Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | OSAA 6A State Championship Lane Community College | 5000m | 20:31.5 | 97th · 6th on team | 121.3 | +1.0% | ★CR CSR |
| 2019-10-30 | 6A-4 Mt. Hood Conference Championships Sandy High School | 5000m | 21:06.4 | 11th · 6th on team | 120.6 | +2.3% | ★CR CSR |
| 2019-10-19 | Bella Vista Bronco XC Invitational Johnson-Springview Park | 5000m | 20:55.1 | 16th · 5th on team | 119.1 | +0.8% | ★CR CSR |
| 2019-10-16 | Sandy, Central Catholic @ DD David Douglas High School | 5000m | 21:57.3 | 7th · 4th on team | 112.3 | -0.6% | ★CR CSR |
| 2019-10-08 | Clackamas/Reynolds/Grant/Cleveland/Wilson @ Cent. Catholic Fernhill Park | 5000m | 20:18.2 | 16th · 3rd on team | 121.6 | -0.6% | ★PR ★CR SR CSR RSR |
| 2019-10-02 | PIL/MHC Crossover (Host: Wilson) Gabriel Park | 5000m | 21:47.5 | 10th · 4th on team | 118.4 | +5.0% | ★CR CSR |
| 2019-09-28 | Bellevue Cross Country Invite Lake Sammamish State Park | 5000m | 20:32.2 | 12th · 1st on team | 120.1 | -0.3% | ★CR SR CSR RSR |
| 2019-09-21 | Bridgette Nelson Memorial Invitational Meet Sorosis Park | 5000m | 21:52.6 | 16th · 2nd on team | 119.4 | +4.8% | ★CR CSR RSR |
| 2019-09-07 | Ash Creek XC Festival Western Oregon University | 5000m | 21:21.2 | 37th · 4th on team | 116.2 | +1.0% | ★CR SR CSR RSR |
| 2019-08-30 | Night Meet Wilsonville HS | 3000m | 12:24.2 | 53rd · 3rd on team | 112.5 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 22:01.3 | 272nd · 4th on team | 115.4 | +2.4% | ★CR CSR |
| 2018-11-03 | OSAA 6A State Championship Lane Community College | 5000m | 21:21 | 116th · 4th on team | 117.0 | +1.0% | CR CSR |
| 2018-10-17 | PIL/MHC Crossover (Host: Lincoln) Fernhill Park | 5000m | 21:14.1 | 24th · 5th on team | 116.4 | -0.6% | ★CR CSR |
| 2018-10-09 | David Douglas & Gresham @ Central Catholic Fernhill Park | 5000m | 21:52.6 | 7th · 5th on team | 112.6 | -0.6% | ★CR CSR |
| 2018-10-06 | 15th Annual Harrier Classic Bryant Park | 5000m | 20:19.8 | 37th · 3rd on team | 120.0 | -1.0% | PR ★CR SR CSR RSR |
| 2018-10-03 | MHC/PIL Crossover (Host: Clackamas) Lents Park | 5000m | 20:27.9 | 9th · 3rd on team | 120.0 | -0.6% | PR ★CR SR CSR RSR |
| 2018-09-29 | Woahink Lake XC Invitational East Woahink Lake Day-Use Area | 5000m | 21:53.9 | 29th · 5th on team | 115.4 | +1.9% | ★CR CSR |
| 2018-09-26 | PIL/MHC Crossover (Host: Cleveland) Westmoreland Park | 5000m | 20:43.4 | 7th · 3rd on team | 119.9 | -0.6% | ★CR CSR RSR |
| 2018-09-15 | 20th Annual Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 20:48.3 | 19th · 2nd on team | 118.8 | +0.1% | ★CR CSR RSR |
| 2018-09-08 | 14th Annual Tualatin Invite Tualatin HS | 5000m | 20:41.2 | 10th · 3rd on team | 118.5 | 0.0% | ★CR SR CSR RSR |
| 2018-08-29 | MHC 4X1 Mile Relays Centennial HS | 1609m | 6:08 | 5th · 5th on team | 115.1 | +0.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | Steens Mountain High Altitude Running Camp Uphill 5k Steens Mountain | 3701m | 29:49 | 25th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2017-10-25 | 6A-3 Mt Hood Conference Championships Centennial HS | 5000m | 21:35.4 | 1st · 1st on team | 113.3 | -0.3% | ★CR CSR |
| 2017-10-18 | PIL/MHC Crossover (Host: Grant) Lents Park | 5000m | 21:44.7 | 22nd · 9th on team | 113.2 | -0.6% | CSR |
| 2017-10-13 | Heiser Farms XC Race Heiser Farms | 5000m | 20:59 | 48th · 5th on team | 117.9 | +0.2% | ★CR CSR |
| 2017-10-10 | Barlow, Reynolds @ Cent. Catholic Fernhill Park | 5000m | 21:05.9 | 14th · 8th on team | 115.8 | -0.6% | ★CR CSR |
| 2017-10-04 | PIL/MHC Crossover (Host: Gresham) Blue Lake Park | 5000m | 21:23 | 10th · 3rd on team | 116.0 | -0.3% | ★CR CSR |
| 2017-09-29 | Palos Verdes Invitational Palos Verdes High School | 3218m | 13:47.3 | 27th · 5th on team | 119.4 | +7.2% | ★PR ★CR SR CSR |
| 2017-09-22 | Meriwether National Cross Country Classic Meriwether National Golf Club | 5000m | 20:37.4 | 61st · 2nd on team | 119.5 | -0.1% | PR ★CR R SR CSR RSR |
| 2017-09-09 | 13th Annual Tualatin Invite Tualatin HS | 5000m | 22:01 | 21st · 5th on team | 111.6 | 0.0% | ★CR SR CSR |
| 2017-08-25 | Night Meet Wilsonville HS | 3000m | 12:33.4 | 38th · 2nd on team | 112.5 | -0.6% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NXR Northwest Eagle Island State Park | 5000m | 22:35.2 | 44th · 2nd on team | 112.0 | +2.4% | ★CR CSR |
| 2016-10-19 | PIL/MHC Crossover (Host: Grant) Grant Park | 5000m | 20:44.2 | 4th · 1st on team | 118.7 | -0.2% | PR ★CR R SR CSR RSR |
| 2016-10-14 | Portland Meadows Invitational Portland Meadows Race Track | 5000m | 22:00.4 | 20th · 1st on team | 114.0 | +1.5% | ★CR CSR |
| 2016-10-05 | Clackamas, Lincoln, Franklin, Roosevelt, Central Catholic Fernhill Park | 5000m | 21:24 | 31st · 9th on team | 115.8 | -0.6% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Woahink Lake XC Invitational East Woahink Lake Day-Use Area | 5000m | 22:47.7 | 3rd · 3rd on team | 110.9 | +1.9% | CR CSR |
| 2016-09-23 | Meriwether National Cross Country Classic Meriwether National Golf Club | 5000m | 21:54.9 | 3rd · 1st on team | 112.5 | -0.1% | PR CR R SR CSR RSR |
| 2016-09-21 | MHC Relays Centennial HS | 1609m | 6:59 | 4th · 4th on team | 99.0 | +0.8% | PR ★CR SR CSR |
| 2016-09-10 | 12th Annual Tualatin Invite Tualatin HS | 5000m | 23:01 | 3rd · 1st on team | 108.0 | 0.0% | PR ★CR R SR CSR RSR |
| 2016-08-26 | Night Meet Wilsonville HS | 3000m | 13:37.2 | 8th · 2nd on team | 104.6 | -0.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | 6A-4 Mt. Hood Conference Championships | 3000m | 11:39.17 | 6th · 3rd on team | 119.5 | -2.4% | SR RSR |
| 2019-04-30 | C. Catholic & D. Douglas @ Reynolds | 3000m | 13:00.9 | 3rd · 1st on team | 108.4 | -2.2% | |
| 2019-04-30 | C. Catholic & D. Douglas @ Reynolds | 1500m | 5:31.4 | 5th · 3rd on team | 117.4 | -2.2% | |
| 2019-04-27 | 55th Centennial Invitational | 1500m | 5:30.02 | 34th · 2nd on team | 116.5 | -3.5% | SR |
| 2019-04-24 | Clackamas & Barlow @ Central Catholic | 800m | 2:40.29 | 5th · 2nd on team | 115.9 | -2.5% | ★PR SR |
| 2019-04-17 | Sandy, Central Catholic vs Centennial | 3000m | 11:58.79 | 2nd · 2nd on team | 115.6 | -3.5% | |
| 2019-04-13 | The Willamette Falls Invitational | 1500m | 5:31 | 20th · 2nd on team | 116.1 | -3.6% | SR |
| 2019-04-09 | Gresham @ Central Catholic | 3000m | 12:25.96 | 1st · 1st on team | 113.4 | -2.2% | |
| 2019-04-09 | Gresham @ Central Catholic | 800m | 2:46.54 | 1st · 1st on team | 112.5 | -2.2% | PR SR |
| 2019-04-05 | Chehalem Field and Track Classic | 3000m | 11:53.16 | 19th · 3rd on team | 117.7 | -2.8% | SR |
| 2019-03-21 | Jim Barks/Grizzly Bear Open | 1mile | 5:52.5 | 9th · 2nd on team | 118.8 | -2.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | 6A-3 Mt. Hood Conference Championships | 3000m | 11:43.44 | 8th · 2nd on team | 117.7 | -3.6% | |
| 2018-04-25 | Clackamas @ Central Catholic | 3000m | 11:30.72 | 1st · 1st on team | 123.2 | -2.2% | ★PR ★R SR RSR |
| 2018-04-21 | 54th Centennial Invitational | 1500m | 5:25.54 | 20th · 3rd on team | 117.4 | -3.5% | ★PR SR RSR |
| 2018-04-04 | Centennial and Central Catholic @ OC | 3000m | 11:48.47 | 3rd · 3rd on team | 116.8 | -3.6% | PR SR RSR |
| 2018-03-01 | CC Ramathlon | svj | 7'3'' | — | — | -2.2% | |
| 2018-03-01 | CC Ramathlon | med-ball-o | 16'7'' | — | — | -2.2% | |
| 2018-03-01 | CC Ramathlon | 600m | 1:56.1 | 11th · 11th on team | — | -2.2% | ★PR SR |
| 2018-03-01 | CC Ramathlon | 150m | 24.44 | 22nd · 22nd on team | — | -2.2% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 2ksteeple | 8:31.22 | 10th · 3rd on team | — | -3.8% | ★PR SR |
| 2017-05-26 | Axemen Distance Festival | 2ksteeple | 8:33.39 | 17th · 2nd on team | — | -1.7% | PR SR |
| 2017-05-05 | Mt. Hood Conference JV Championships | 1500m | 5:26.22 | 1st · 1st on team | 117.0 | -3.5% | PR SR RSR |
| 2017-05-05 | Mt. Hood Conference JV Championships | 3000m | 11:59.84 | 1st · 1st on team | 115.0 | -3.5% | PR SR |
| 2017-04-26 | Oregon City @ Central Catholic | 3000m | 12:05.36 | 1st · 1st on team | 116.2 | -2.2% | PR SR RSR |
| 2017-04-26 | Oregon City @ Central Catholic | 1500m | 5:38.83 | 3rd · 3rd on team | 114.6 | -2.2% | |
| 2017-04-19 | Barlow, Central Catholic @ Reynolds | 800m | 2:47.9 | 2nd · 1st on team | 110.5 | -2.2% | PR SR |
| 2017-04-19 | Barlow, Central Catholic @ Reynolds | 1500m | 5:33.9 | 5th · 2nd on team | 115.9 | -2.2% | PR SR RSR |
| 2017-04-12 | Gresham & Central Catholic @ David Douglas | 3000m | 12:10.6 | 3rd · 2nd on team | 113.9 | -3.3% | PR SR |
| 2017-04-08 | Aloha Preview | 1500m | 5:36.83 | 6th · 1st on team | 114.7 | -3.0% | PR SR RSR |
| 2017-03-17 | Eastside Icebreaker | 1500m | 5:36.93 | 8th · 3rd on team | 114.2 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing