Max Frost

2018 XC 115.9

Omaha Westside (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-11	Valley View Golf Course	5000m	18:18.1	37th · 5th on team	114.0	+0.014	★CR CSR
2018-10-04	Walnut Creek @ PLSHS	5000m	18:13.9	71st · 3rd on team	118.6	+0.042	★CR CSR
2018-09-24	Kearney Country Club	5000m	17:55.6	58th · 2nd on team	119.5	+0.048	★PR ★CR ★R SR CSR RSR
2018-09-07	Walnut Grove	5000m	18:30.5	52nd · 3rd on team	114.2	+0.026	SR CSR
2018-08-30	Concordia University	5000m	19:04.9	37th · 2nd on team	113.8	+0.057	★CR CSR
2018-08-25	Walnut Creek @ PLSHS	5000m	18:46.8	8th · 1st on team	115.3	+0.042	SR CSR RSR

2017 XC 117.6

Omaha Westside (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-12	Walnut Creek @ PLSHS	5000m	18:14	22nd · 3rd on team	118.7	+0.042	CR CSR RSR
2017-09-25	Kearney Country Club	5000m	18:04.5	65th · 3rd on team	117.8	+0.048	CR CSR
2017-09-08	Walnut Grove	5000m	18:03.3	38th · 3rd on team	117.9	+0.026	★CR CSR RSR
2017-09-01	Yankton Trail Park	5000m	18:03.1	74th · 3rd on team	115.9	+0.016	PR ★CR SR CSR RSR

2016 XC 114.0

Omaha Westside (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-21	Kearney Country Club	5000m	18:07.1	85th · 6th on team	119.4	+0.048	PR CR R SR CSR RSR
2016-09-30	Walnut Grove	5000m	18:21.1	18th · 1st on team	116.1	+0.026	PR CR R SR CSR RSR
2016-09-09	Walnut Grove	5000m	19:32.1	60th · 6th on team	109.0	+0.026	CR CSR
2016-09-01	Concordia University	5000m	19:29.6	58th · 8th on team	111.6	+0.057	PR CR R SR CSR RSR

2014 XC 78.7

Westside (NE) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-11	Walnut Creek @ PLSHS	2000m	11:47	42nd · 4th on team	78.7	—	★PR ★CR R SR CSR RSR