Quintin Metcalfe

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Lane Community College	5000m	18:24	63rd · 7th on team	120.3	+0.042	CSR
2018-10-25	Rood Bridge Park	5000m	18:46.6	15th · 7th on team	122.3	+0.079	★CR CSR
2018-10-12	Champoeg State Park	5000m	18:23.9	14th · 1st on team	120.1	+0.034	★CR CSR
2018-09-21	Meriwether National Golf Club	5000m	18:08	155th · 6th on team	123.0	+0.046	★CR ★R SR CSR RSR
2018-09-15	Lane Community College	5000m	18:29.6	36th · 7th on team	119.3	+0.042	SR CSR RSR
2018-09-01	The Hydrangea Ranch	5000m	20:13.3	9th · 1st on team	117.1	+0.121	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Lane Community College	5000m	18:05	64th · 6th on team	121.4	+0.042	★CR CSR
2017-10-26	Alderbrook Golf Course	5000m	17:59.9	11th · 4th on team	118.8	+0.006	★PR ★CR SR CSR
2017-10-13	Heiser Farms	5000m	18:13.5	14th · 1st on team	121.5	+0.047	PR ★CR SR CSR
2017-09-22	Meriwether National Golf Club	5000m	18:14.4	148th · 9th on team	121.2	+0.046	PR CR SR CSR
2017-09-16	The Hydrangea Ranch	5000m	19:18.6	12th · 8th on team	122.6	+0.121	★CR R SR CSR RSR
2017-09-02	The Hydrangea Ranch	5000m	21:53.6	60th · 7th on team	110.2	+0.121	SR CSR
2017-08-25	Wilsonville HS	3000m	10:51.4	38th · 3rd on team	116.0	+0.040	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-18	Valley Catholic	3000m	10:48	35th · 5th on team	114.1	+0.022	★PR ★CR SR CSR
2016-10-01	Bryant Park	5000m	19:12.3	182nd · 4th on team	114.5	+0.032	★CR CSR
2016-09-23	Meriwether National Golf Club	5000m	18:41.4	97th · 6th on team	118.3	+0.046	CR R CSR RSR
2016-09-17	Lane Community College	5000m	18:31.1	27th · 4th on team	117.9	+0.042	PR CR R SR CSR RSR
2016-09-03	The Hydrangea Ranch	5000m	21:23.5	7th · 1st on team	110.7	+0.121	PR CR SR CSR
2016-08-26	Wilsonville HS	3000m	10:48.9	23rd · 2nd on team	117.4	+0.040	PR ★CR R SR CSR RSR

Cross Country