Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fisher River Park | 5000m | 23:12 | 31st · 2nd on team | 112.2 | -0.000 | ★CR CSR |
| 2019-10-24 | Salisbury Community Park | 5000m | 22:53.4 | 9th · 2nd on team | 116.4 | +0.016 | CSR RSR |
| 2019-10-09 | Southside Park | 5000m | 22:59.1 | 20th · 2nd on team | 111.3 | -0.008 | ★CR CSR |
| 2019-09-26 | Dan Nicholas Park | 5000m | 22:34 | 6th · 2nd on team | 114.9 | -0.003 | SR CSR RSR |
| 2019-09-10 | Central Davidson HS | 5000m | 23:40 | 3rd · 2nd on team | 110.2 | +0.010 | ★CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 23:04.2 | 36th · 1st on team | 112.0 | -0.009 | SR CSR RSR |
| 2019-08-27 | Salisbury Community Park | 5000m | 24:19.2 | 7th · 1st on team | 106.3 | +0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Salisbury Community Park | 5000m | 22:48.4 | 12th · 3rd on team | 115.1 | +0.016 | CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 23:23 | 67th · 2nd on team | 110.4 | -0.015 | CSR |
| 2018-10-02 | Dan Nicholas Park | 5000m | 22:33 | 7th · 3rd on team | 115.9 | -0.003 | ★CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 23:21.5 | 62nd · 2nd on team | 111.2 | -0.009 | SR CSR RSR |
| 2018-09-01 | Salisbury Community Park | 5000m | 25:05.5 | 13th · 3rd on team | 106.4 | +0.016 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | McAlpine Creek Park | 5000m | 21:52.4 | 49th · 3rd on team | 115.7 | -0.015 | ★PR ★CR SR CSR RSR |
| 2017-09-19 | Boone Cave Park Course | 5000m | 24:06 | 4th · 2nd on team | 115.3 | +0.064 | ★CR CSR RSR |
| 2017-09-16 | Pfeiffer University | 5000m | 23:53 | 18th · 3rd on team | 106.1 | -0.021 | ★CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 22:28.1 | 55th · 3rd on team | 113.6 | -0.009 | ★CR SR CSR RSR |
| 2017-09-05 | Salisbury Community Park | 5000m | 25:20.1 | 5th · 2nd on team | 104.0 | +0.016 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 23:41 | 79th · 2nd on team | 108.5 | -0.015 | |
| 2016-10-18 | Salisbury Community Park | 5000m | 22:20 | 9th · 1st on team | 119.2 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 22:37.1 | 80th · 1st on team | 113.0 | -0.015 | PR CR R SR CSR RSR |
| 2016-09-20 | Central Cabarrus HS | 5000m | 24:33.9 | 9th · 1st on team | 109.4 | +0.033 | PR ★CR SR CSR |
| 2016-09-06 | Frank Lisk Park | 3200m | 15:37.3 | 13th · 1st on team | 107.5 | +0.051 | ★PR ★CR SR CSR |
| 2016-08-30 | West Rowan High School | 5000m | 24:35 | 18th · 2nd on team | 112.7 | +0.068 | PR ★CR R SR CSR RSR |