Racecast

Miguel Gonzalez

Junction City (KS) · 12 · 4A-4 SKY-EMOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.2 2017 XC season
Best race 113.5 XC
Races 15
Seasons 2 2016 — 2017

RankedNation #60105·OR #997·OR D4A #227·4A-4 SKY-EM #35·Team #18 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 107.7

Junction City (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Lane Community College 5000m 18:29.3 18th · 2nd on team 113.5 -1.0% ★PR ★CR ★R SR CSR RSR
2017-10-18 Richardson Park 5000m 18:49.7 81st · 3rd on team 110.6 -1.1% PR ★CR R SR CSR RSR
2017-10-07 Bryant Park 5000m 18:54 151st · 2nd on team 107.8 -2.9% PR ★CR SR CSR
2017-09-30 East Woahink Lake Day-Use Area 5000m 19:45.8 74th · 3rd on team 106.1 -0.1% ★CR CSR
2017-09-25 Junction City High School 1609m 5:34.4 2nd · 2nd on team 104.5 -1.4% ★PR ★CR SR CSR
2017-09-23 Elijah Bristow State Park 5000m 19:11.8 32nd · 2nd on team 109.6 -0.2% ★CR SR CSR RSR
2017-09-09 Western Oregon University 5000m 20:03.5 167th · 2nd on team 103.9 -1.0% ★CR SR CSR
2017-08-24 Cottage Grove HS 3218m 13:02 15th · 2nd on team 105.6 +7.1% ★PR ★CR SR CSR RSR

2016 XC 106.8

Junction City (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Lane Community College 5000m 19:36 103rd · 6th on team 106.3 -1.0%
2016-10-27 Lane Community College 5000m 19:03.4 23rd · 5th on team 110.1 -1.0% PR CR SR CSR
2016-10-19 Country Fair Grounds 5000m 19:12.9 173rd · 6th on team 106.3 -2.8% PR ★CR SR CSR
2016-10-01 Bryant Park 5000m 19:48.3 210th · 7th on team 104.1 -2.9% PR CR SR CSR
2016-09-22 Schwarz Park 5000m 20:27 34th · 6th on team 106.6 +4.7% PR ★CR SR CSR
2016-09-17 Seaside 3 Course 4500m 18:02 78th · 1st on team 110.3 +5.0% ★PR ★CR R SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 21:44.6 94th · 5th on team 104.0 +7.5% PR ★CR R SR CSR RSR