Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 14:59.1 | 76th · 1st on team | 124.4 | +0.018 | ★PR ★CR SR CSR |
| 2019-11-16 | Pleasant Grove High School | 4828m | 17:23 | 69th · 2nd on team | 121.4 | +0.061 | ★CR CSR |
| 2019-10-11 | Spanish Fork Sports Complex | 4828m | 16:33.5 | 29th · 3rd on team | 125.0 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-02 | Skyline Mountain Resort | 4828m | 17:18.7 | 23rd · 3rd on team | 122.2 | +0.075 | ★CR R CSR RSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 17:13.7 | 39th · 3rd on team | 121.6 | +0.048 | CR R CSR RSR |
| 2019-09-06 | Payson HS | 4828m | 17:02.7 | 14th · 3rd on team | 120.5 | +0.047 | PR ★CR R SR CSR RSR |
| 2019-08-21 | Spanish Fork Sports Complex | 4828m | 17:45.3 | 24th · 3rd on team | 118.4 | +0.048 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 19:08.2 | 181st · 2nd on team | 115.3 | +0.072 | ★CR CSR |
| 2018-11-03 | American Fork HS | 5000m | 19:05 | 120th · 1st on team | 114.7 | +0.058 | ★PR ★CR SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 18:10.2 | 112th · 7th on team | 116.6 | +0.062 | ★CR CSR |
| 2018-10-05 | Spanish Fork Sports Complex | 4828m | 17:30.2 | 35th · 7th on team | 118.7 | +0.048 | PR CR R SR CSR RSR |
| 2018-09-26 | Springville HS | 4828m | 17:56 | 28th · 1st on team | 115.5 | +0.035 | ★CR CSR |
| 2018-09-21 | Salem Hills High | 4828m | 17:58.3 | 61st · 7th on team | 117.6 | +0.064 | ★CR CSR |
| 2018-09-12 | Yuba State Park | 5000m | 19:42 | 28th · 7th on team | 118.6 | +0.131 | ★CR R SR CSR RSR |
| 2018-09-07 | Payson HS | 4828m | 17:55.9 | 30th · 8th on team | 116.5 | +0.047 | CR CSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 17:43.4 | 13th · 1st on team | 115.4 | +0.025 | PR ★CR SR CSR |
| 2018-08-28 | Salem Hills High | 4828m | 18:43.5 | 17th · 8th on team | 113.1 | +0.064 | CR SR CSR |
| 2018-08-22 | Spanish Fork Sports Complex | 4828m | 18:44.6 | 50th · 8th on team | 111.1 | +0.048 | CR SR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 18:02.4 | 167th · 6th on team | 117.8 | +0.106 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 20:01 | 209th · 1st on team | 110.6 | +0.072 | CR CSR |
| 2017-10-06 | Scera Park | 4828m | 18:07.8 | 18th · 2nd on team | 112.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2017-09-27 | Skyline Mountain Resort | 5000m | 19:05.9 | 19th · 4th on team | 111.8 | +0.034 | PR ★CR SR CSR |
| 2017-09-16 | East Bay Golf Course | 4828m | 18:45.8 | 128th · 2nd on team | 108.9 | +0.038 | PR ★CR SR CSR |
| 2017-09-13 | Yuba State Park | 5000m | 20:46 | 31st · 13th on team | 112.1 | +0.131 | CR R CSR RSR |
| 2017-09-01 | Utah State U Course | 5000m | 20:20.9 | 46th · 4th on team | 105.9 | +0.042 | PR ★CR SR CSR RSR |
| 2017-08-23 | Scera Park | 4828m | 19:17.8 | 60th · 13th on team | 105.6 | +0.029 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | American Fork HS | 5000m | 20:37 | 181st · 4th on team | 105.5 | +0.058 | PR CR SR CSR |
| 2016-10-07 | Spanish Fork Sports Complex | 4828m | 19:01.8 | 54th · 9th on team | 109.3 | +0.048 | PR CR R SR CSR RSR |
| 2016-09-28 | Skyline Mountain Resort | 4828m | 19:50.2 | 38th · 10th on team | 108.0 | +0.075 | CR R CSR RSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 19:36.3 | 60th · 2nd on team | 106.4 | +0.048 | CR CSR |
| 2016-09-10 | Soldier Hollow | 5000m | 21:57.7 | 81st · 3rd on team | 105.9 | +0.132 | PR ★CR SR CSR |
| 2016-08-26 | Payson HS | 4828m | 19:22 | 20th · 4th on team | 106.9 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-02 | Nebo district Virtual Meet | 1600m | 5:06.3 | 4th · 2nd on team | 117.2 | +0.013 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Region X Non-Qualifiers Meet | 1600m | 5:15.12 | 22nd · 5th on team | 111.8 | -0.009 | |
| 2019-05-09 | Region 10 Championships | 3200m | 11:23.01 | 31st · 5th on team | 110.2 | -0.013 | |
| 2019-04-13 | Utah County Invitational | 3200m | 11:06.97 | 44th · 5th on team | 114.2 | -0.004 | ★PR SR RSR |
| 2019-04-09 | Region X Quad Meet @ Uintah | lj | DNS | — | — | +0.003 | |
| 2019-03-29 | Juab Invitational | 3200m | 11:28.41 | 9th · 2nd on team | 110.5 | -0.008 | |
| 2019-03-26 | Region X Quad Meet @ Salem Hills | 1600m | 5:08.9 | 9th · 4th on team | 113.5 | -0.009 | PR SR RSR |
| 2019-03-22 | Mountain Valley Invite | 800m | 2:23.11 | 26th · 6th on team | 109.4 | -0.010 | |
| 2019-03-16 | Early Bird Invitational | 3200m | 11:20.8 | 38th · 2nd on team | 111.0 | -0.013 | PR SR |
| 2019-03-16 | Early Bird Invitational | 800m | 2:20.56 | 52nd · 4th on team | 110.7 | -0.013 | ★PR SR |
| 2019-03-12 | Region X Quad Meet @ SFHS | 3200m | 11:24.1 | 4th · 3rd on team | 111.5 | -0.004 | PR SR |
| 2019-03-12 | Region X Quad Meet @ SFHS | 1600m | 5:11.9 | 13th · 6th on team | 113.1 | -0.004 | PR SR RSR |
| 2019-01-19 | BYU HS Indoor Invitational | 2miles | 11:23.63 | 36th · 1st on team | 111.5 | -0.013 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-17 | Simplot Games | 1600m | 5:21.72 | 266th · 3rd on team | 107.6 | -0.024 | PR SR RSR |
| 2018-02-09 | Utah Distance Challenge | 1600m | 5:36.09 | 234th · 2nd on team | 102.5 | -0.009 | PR SR RSR |