Isabelle Frashour
Barlow (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head
Athlete rating
102.2
2019 XC season
Races
36
Seasons
4
2016 — 2019
RankedNation #72509·OR #1236·OR D6A #601·6A-4 MT. HOOD #56·Team #38
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Training paces
& VO2max →
critical speed
9:14/mi, fitted from
6 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019 XC
99.8
Barlow (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-30 |
Sandy High School
|
5000m |
24:57.3 |
24th
· 12th on team |
102.2 |
+0.024 |
★CR
CSR
|
| 2019-10-16 |
Clackamas Community College
|
5000m |
24:17 |
8th
· 6th on team |
102.7 |
-0.000 |
★CR
★R
SR
CSR
RSR
|
| 2019-10-02 |
Gabriel Park
|
5000m |
25:33.4 |
23rd
· 6th on team |
101.1 |
+0.051 |
★CR
CSR
RSR
|
| 2019-09-28 |
Blue Lake Park
|
5000m |
24:58 |
110th
· 5th on team |
99.2 |
-0.001 |
★CR
SR
CSR
RSR
|
| 2019-09-21 |
Camp Rilea National Guard
|
5000m |
29:37 |
132nd
· 8th on team |
98.1 |
+0.175 |
★CR
SR
CSR
RSR
|
| 2019-09-04 |
Sam Barlow High School
|
4000m |
22:20.4 |
29th
· 11th on team |
95.2 |
+0.087 |
★PR
★CR
SR
CSR
RSR
|
2018 XC
89.7
Barlow (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-24 |
Centennial HS
|
5000m |
27:30.1 |
56th
· 19th on team |
88.3 |
-0.002 |
CSR
|
| 2018-10-17 |
Pier Park
|
5000m |
28:29.1 |
33rd
· 16th on team |
89.9 |
+0.028 |
★CR
CSR
|
| 2018-09-22 |
Camp Rilea National Guard
|
4500m |
25:11 |
109th
· 6th on team |
94.4 |
+0.066 |
SR
CSR
RSR
|
| 2018-09-12 |
Trout Lake School
|
5000m |
26:56 |
17th
· 7th on team |
94.1 |
+0.022 |
★CR
SR
CSR
RSR
|
| 2018-09-05 |
Sherwood HS
|
3000m |
17:13.6 |
10th
· 10th on team |
82.8 |
-0.002 |
★CR
SR
CSR
|
| 2018-08-29 |
Centennial HS
|
1609m |
7:59 |
14th
· 14th on team |
88.5 |
+0.009 |
★PR
★CR
SR
CSR
RSR
|
2017 XC
96.2
Barlow (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-25 |
Centennial HS
|
5000m |
23:56.5 |
19th
· 4th on team |
102.3 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-10-10 |
Fernhill Park
|
5000m |
24:02 |
7th
· 3rd on team |
101.9 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-04 |
Sam Barlow High School
|
5000m |
25:02 |
30th
· 7th on team |
100.5 |
+0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-27 |
Franklin HS
|
5000m |
25:31.1 |
18th
· 6th on team |
99.1 |
+0.014 |
PR
★CR
SR
CSR
RSR
|
| 2017-09-23 |
Camp Rilea National Guard
|
4500m |
25:02 |
105th
· 3rd on team |
93.4 |
+0.066 |
★PR
★CR
SR
CSR
|
| 2017-09-18 |
Sam Barlow High School
|
5000m |
28:08 |
15th
· 15th on team |
89.8 |
+0.015 |
SR
CSR
|
| 2017-08-30 |
Centennial HS
|
1600m |
7:17 |
18th
· 12th on team |
95.8 |
+0.009 |
★PR
★CR
SR
CSR
RSR
|
| 2017-08-24 |
Sam Barlow High School
|
3000m |
15:31 |
12th
· 12th on team |
92.3 |
+0.014 |
★PR
★CR
SR
CSR
RSR
|
| 2017-08-15 |
Sam Barlow High School
|
3000m |
16:04 |
9th
· 9th on team |
91.1 |
+0.014 |
PR
CR
SR
CSR
RSR
|
2016 XC
93.6
Barlow (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-19 |
Lents Park
|
5000m |
26:11.3 |
48th
· 8th on team |
93.8 |
-0.006 |
PR
★CR
SR
CSR
|
| 2016-10-11 |
Sam Barlow High School
|
5000m |
26:22 |
19th
· 7th on team |
95.9 |
+0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2016-10-05 |
Centennial HS
|
5000m |
26:39.3 |
36th
· 9th on team |
93.1 |
-0.002 |
PR
CR
SR
CSR
|
| 2016-09-28 |
Gabriel Park
|
5000m |
27:49.8 |
51st
· 11th on team |
93.6 |
+0.051 |
PR
CR
SR
CSR
|
| 2016-09-17 |
Seaside 3 Course
|
4500m |
25:24 |
173rd
· 9th on team |
94.2 |
+0.072 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-08-31 |
Sam Barlow High School
|
4000m |
22:50 |
17th
· 17th on team |
90.9 |
+0.087 |
PR
CR
R
SR
CSR
RSR
|