Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | UCR | 8000m | 26:07.3 | 136th · 20th on team | 107.7 | -0.008 | ★CR CSR |
| 2023-09-16 | UCR Agriculture Course | 8000m | 25:46.7 | 157th · 10th on team | 107.9 | -0.028 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 14:24.5 | 23rd · 1st on team | 129.4 | +0.018 | ★PR ★CR SR CSR |
| 2019-11-30 | Woodward Park | 5000m | 16:09 | 71st · 2nd on team | 129.2 | +0.013 | ★CR CSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 15:57.1 | 11th · 2nd on team | 127.1 | +0.037 | SR CSR |
| 2019-11-16 | Kit Carson Park | 4908m | 16:41.3 | 4th · 2nd on team | 127.7 | +0.056 | ★PR ★CR SR CSR |
| 2019-10-31 | Mt. Carmel High School | 4828m | 16:01.5 | 9th · 3rd on team | 126.4 | +0.017 | ★CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 15:40 | 36th · 1st on team | 133.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Guajome Park | 5000m | 16:04.9 | 6th · 2nd on team | 131.8 | +0.023 | ★PR ★CR SR CSR |
| 2019-10-04 | Kit Carson Park | 4828m | 15:40.1 | 2nd · 2nd on team | 132.0 | +0.049 | ★CR R CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 16:27.8 | 10th · 2nd on team | 126.2 | +0.065 | ★PR ★CR SR CSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 15:34.5 | 52nd · 3rd on team | 126.9 | -0.009 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 16:56.8 | 16th · 2nd on team | 129.8 | +0.072 | ★CR CSR |
| 2018-11-24 | Woodward Park | 5000m | 16:13.9 | 67th · 2nd on team | 129.9 | +0.013 | PR CR SR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 15:42 | 13th · 3rd on team | 129.4 | +0.037 | ★PR ★CR SR CSR |
| 2018-11-10 | Guajome County Park - Summit Trail | 4956m | 16:48.7 | 10th · 3rd on team | 124.7 | +0.016 | ★PR ★CR SR CSR |
| 2018-10-26 | Kit Carson Park | 4828m | 16:03.1 | 5th · 2nd on team | 130.5 | +0.049 | CR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 15:55 | 24th · 2nd on team | 131.4 | +0.077 | PR CR R SR CSR RSR |
| 2018-10-06 | Woodward Park | 5000m | 16:22.4 | 31st · 2nd on team | 127.7 | +0.013 | PR CR SR CSR |
| 2018-09-27 | Guajome Park | 4828m | 16:18.9 | 8th · 3rd on team | 127.9 | +0.041 | ★CR R CSR RSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 15:49.1 | 21st · 2nd on team | 125.2 | -0.012 | PR ★CR SR CSR RSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 16:41.3 | 7th · 3rd on team | 123.0 | +0.030 | PR ★CR SR CSR |
| 2018-08-25 | Lindo Lakes | 3460m | 10:54 | 10th · 2nd on team | 124.2 | -0.022 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Morley Field Sports Complex | 4763m | 17:22.1 | 62nd · 5th on team | 117.1 | +0.037 | PR CR SR CSR |
| 2017-11-11 | Kit Carson Park | 4908m | 17:28 | 20th · 1st on team | 121.4 | +0.056 | PR CR SR CSR |
| 2017-10-27 | Kit Carson Park | 4828m | 17:06.6 | 24th · 3rd on team | 121.5 | +0.049 | PR CR SR CSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 16:26 | 53rd · 4th on team | 126.3 | +0.077 | PR CR R SR CSR RSR |
| 2017-10-07 | Woodward Park | 5000m | 17:29 | 106th · 3rd on team | 119.8 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-28 | Kit Carson Park | 4828m | 17:22.5 | 25th · 4th on team | 119.7 | +0.049 | CR R CSR RSR |
| 2017-09-09 | Laguna Hills HS | 4828m | 17:14 | 14th · 3rd on team | 117.8 | +0.030 | PR CR R SR CSR RSR |
| 2017-08-26 | Lindo Lakes | 2655m | 8:35 | 6th · 3rd on team | 117.4 | -0.013 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Kit Carson Park | 4828m | 17:51 | 6th · 3rd on team | 116.0 | +0.049 | PR CR R SR CSR RSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 18:24 | 11th · 3rd on team | 113.5 | +0.077 | PR CR R SR CSR RSR |
| 2016-10-08 | Guajome County Park - Summit Trail | 5000m | 19:22 | 8th · 2nd on team | 109.3 | +0.016 | PR ★CR SR CSR |
| 2016-09-30 | Kit Carson Park | 4425m | 16:49.5 | 4th · 2nd on team | 112.5 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 18:36.5 | 26th · 2nd on team | 111.1 | +0.065 | PR CR SR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 18:13 | 21st · 2nd on team | 112.2 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Pac-12 Championships | 800m | 1:50.41 | 8th · 2nd on team | 115.0 | -0.044 | ★PR SR |
| 2023-05-14 | Pac-12 Championships | 800m | 1:52.35 | 17th · 4th on team | 113.0 | -0.044 | |
| 2023-04-30 | UCLA v USC Dual Meet | 800m | 1:53.51 | 5th · 2nd on team | 112.4 | -0.039 | |
| 2023-04-30 | UCLA v USC Dual Meet | 3ksteeple | 10:03.99 | 4th · 2nd on team | — | -0.039 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 1500m | 3:54.14 | 24th · 1st on team | 111.2 | -0.044 | SR |
| 2023-04-08 | Trojan Invite | 1500m | 3:54.88 | 5th · 2nd on team | 112.1 | -0.034 | SR |
| 2023-04-08 | Trojan Invite | 800m | 1:51.54 | 4th · 2nd on team | 115.1 | -0.034 | SR RSR |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 800m | 1:54.83 | 8th · 3rd on team | 111.5 | -0.036 | |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 3ksteeple | 9:52 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2023-03-10 | Meet results → | Men's 800 Meters | 1:56.58 | 15th · 1st on team | 110.1 | — | ★PR SR |
| 2023-03-10 | Meet results → | Men's 1500 Meters | 3:56.34 | 9th · 2nd on team | 111.3 | — | ★PR SR |
| 2023-02-04 | New Mexico Collegiate Classic | 1mile | 4:23.81 | 15th · 1st on team | 109.4 | -0.025 | |
| 2023-01-28 | Razorback Invitational | 1mile | 4:15.35 | 38th · 1st on team | 110.5 | -0.047 | ★PR SR |
| 2023-01-21 | Dr. Martin Luther King, Jr. Collegiate Invitational | 800m | 1:53.75 | 5th · 2nd on team | 114.3 | -0.025 | SR RSR |
| 2023-01-21 | Dr. Martin Luther King, Jr. Collegiate Invitational | 1mile | 4:23.88 | 10th · 2nd on team | 109.4 | -0.025 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 800m | 2:02.32 | 30th · 6th on team | 106.2 | -0.034 | |
| 2021-05-02 | USC at UCLA | 1500m | 3:52.27 | 8th · 2nd on team | 114.0 | -0.039 | ★PR SR |
| 2021-04-10 | Cal vs USC Dual | 800m | 1:51.04 | 3rd · 1st on team | 116.8 | -0.036 | PR SR RSR |
| 2021-04-03 | Pepsi Florida Relays | 1500m | 3:56.43 | 21st · 2nd on team | 112.1 | -0.037 | |
| 2021-03-27 | 42nd Annual Aztec Invitational (Day 3) | 800m | 1:53.6 | 7th · 2nd on team | 114.1 | -0.036 | PR SR RSR |
| 2021-03-19 | USC Trojan Invitational | 1500m | 3:54.13 | 2nd · 2nd on team | 113.9 | -0.034 | PR SR RSR |
| 2021-02-27 | Championships at the Peak | 1mile | 4:35.41 | 7th · 1st on team | 108.8 | -0.004 | |
| 2021-02-13 | Texas Tech Shootout | 3000m | 8:48.73 | 2nd · 1st on team | 112.4 | -0.028 | ★PR SR RSR |
| 2021-01-22 | Wooo Pig Classic | 1mile | 4:15.64 | 13th · 1st on team | 111.7 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Poway @ Chaparral | 1600m | 4:28.48 | 2nd · 2nd on team | 129.8 | -0.017 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF San Diego Section Prelims | 1600m | 4:30.67 | 15th · 1st on team | 125.4 | -0.038 | |
| 2019-05-04 | Palomar League Finals | 3200m | 10:00.02 | 7th · 3rd on team | 123.2 | -0.036 | |
| 2019-05-04 | Palomar League Finals | 1600m | 4:25.97 | 3rd · 1st on team | 128.5 | -0.036 | ★PR SR |
| 2019-04-26 | Escondido Invitational | 3200m | 9:36.11 | 6th · 1st on team | 128.7 | -0.035 | ★PR SR RSR |
| 2019-04-24 | Rancho Bernardo vs Poway | 1600m | 4:30.41 | 1st · 1st on team | 127.3 | -0.031 | RSR |
| 2019-04-11 | Westview @ Poway | 800m | 2:03.11 | 1st · 1st on team | 124.2 | -0.031 | PR SR |
| 2019-04-06 | Arnie Robinson Invitational | 2miles | 9:53.43 | 2nd · 2nd on team | 126.0 | -0.033 | ★PR SR |
| 2019-03-28 | Del Norte @ Poway | 3200m | 10:39.55 | 5th · 4th on team | 116.1 | -0.031 | |
| 2019-03-28 | Del Norte @ Poway | 1600m | 4:30.21 | 3rd · 1st on team | 127.1 | -0.031 | PR SR RSR |
| 2019-03-23 | Mt. Carmel/Asics Track Invite | 1600m | 4:30.7 | 15th · 1st on team | 126.0 | -0.038 | PR SR |
| 2019-03-21 | Poway @ Mt. Carmel | 1600m | 4:36.81 | 2nd · 2nd on team | 123.0 | -0.038 | |
| 2019-03-16 | 16th Annual Elmer Runge Invitational | 3200m | 9:52.38 | 2nd · 1st on team | 126.9 | -0.022 | PR SR RSR |
| 2019-03-14 | Torrey Pines vs Escondido/Poway | 1600m | 4:33.41 | 2nd · 2nd on team | 125.3 | -0.032 | PR SR RSR |
| 2019-03-07 | Chaparral @ Poway Dual | 1600m | 4:36.47 | 2nd · 2nd on team | 124.4 | -0.031 | PR SR RSR |
| 2019-03-07 | Chaparral @ Poway Dual | 3200m | 10:37.15 | 3rd · 2nd on team | 116.6 | -0.031 | |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 1600m | 4:42.48 | 20th · 2nd on team | 121.2 | -0.038 | SR RSR |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 3200m | 10:16.44 | 13th · 3rd on team | 119.8 | -0.038 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Rancho Bernardo/Mission Vista @ Poway | 3200m | 10:18.64 | 2nd · 2nd on team | 119.7 | -0.031 | |
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:39.81 | 14th · 3rd on team | 121.8 | -0.036 | PR SR RSR |
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:16.71 | 22nd · 3rd on team | 119.7 | -0.036 | PR SR |
| 2018-04-25 | Poway @ Westview | 1600m | 4:42.2 | 5th · 4th on team | 121.6 | -0.030 | PR SR RSR |
| 2018-04-04 | Poway @ Del Norte | 3200m | 10:24.23 | 3rd · 2nd on team | 118.3 | -0.036 | PR SR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1600m | 4:51.68 | 9th · 1st on team | 118.6 | -0.022 | PR SR RSR |
| 2018-03-15 | Point Loma @ Poway | 3200m | 10:37.13 | 5th · 3rd on team | 116.6 | -0.031 | PR SR |
| 2018-03-08 | Olympian @ Poway | 3200m | 10:38.26 | 5th · 3rd on team | 116.4 | -0.031 | PR SR RSR |
| 2018-03-08 | Olympian @ Poway | 1600m | 4:54.29 | 8th · 4th on team | 116.6 | -0.031 | PR SR RSR |
| 2018-03-01 | Great Oak and Canyon Crest Academy at Poway | 1600m | 4:56.19 | 8th · 2nd on team | 115.8 | -0.031 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:44.55 | 10th · 2nd on team | 114.7 | -0.036 | PR SR RSR |
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:57.54 | 27th · 4th on team | 114.4 | -0.036 | PR SR |
| 2017-04-26 | Westview @ Poway | 800m | 2:14.79 | 2nd · 2nd on team | 112.7 | -0.031 | PR SR RSR |
| 2017-04-05 | Del Norte @ Poway Dual Meet | 800m | 2:17.1 | 1st · 1st on team | 110.9 | -0.031 | PR SR |
| 2017-03-18 | Triton - Asics Invitational | 3200m | 11:04.79 | 22nd · 2nd on team | 111.0 | -0.037 | PR SR |
| 2017-03-16 | Pt. Loma @ Poway | 800m | 2:23.7 | 3rd · 2nd on team | 105.7 | -0.031 | PR SR |
| 2017-03-11 | Bronco Invite | 1600m | 5:05.57 | 20th · 3rd on team | 111.2 | -0.036 | |
| 2017-03-02 | Great Oak/CCA @ Poway | 1600m | 5:05.38 | 8th · 3rd on team | 111.9 | -0.031 | PR SR RSR |