Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 16:33.5 | 116th · 4th on team | 133.5 | +0.044 | ★PR ★CR SR CSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 16:24.2 | 27th · 6th on team | 134.3 | +0.094 | SR CSR |
| 2019-11-16 | Kit Carson Park | 4908m | 17:06.9 | 9th · 4th on team | 136.8 | +0.124 | ★PR ★CR SR CSR |
| 2019-10-31 | Mt. Carmel High School | 4828m | 16:00.9 | 8th · 2nd on team | 136.3 | +0.067 | ★CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 16:26 | 90th · 4th on team | 138.0 | +0.129 | ★PR ★CR SR CSR |
| 2019-10-12 | Guajome Park | 5000m | 16:38.9 | 4th · 1st on team | 137.1 | +0.073 | ★CR SR CSR |
| 2019-10-04 | Kit Carson Park | 4828m | 16:19.9 | 8th · 4th on team | 138.7 | +0.113 | ★CR ★R CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 16:34.4 | 15th · 3rd on team | 138.2 | +0.137 | ★PR ★CR R SR CSR RSR |
| 2019-09-06 | Brookside Country Club at the Rose Bowl | 4828m | 15:45 | 68th · 4th on team | 135.6 | +0.043 | ★PR ★CR SR CSR |
| 2019-08-31 | Canyon Crest Academy | 4828m | 15:54.5 | 14th · 2nd on team | 137.2 | +0.058 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 16:37.6 | 114th · 4th on team | 134.3 | +0.044 | PR CR SR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 16:22.3 | 35th · 5th on team | 134.9 | +0.094 | ★PR ★CR SR CSR |
| 2018-11-10 | Guajome County Park - Summit Trail | 4956m | 17:12.5 | 15th · 6th on team | 131.4 | +0.067 | ★PR ★CR SR CSR |
| 2018-11-02 | Kit Carson Park | 4828m | 17:31.6 | 4th · 4th on team | 130.5 | +0.113 | |
| 2018-10-26 | Kit Carson Park | 4828m | 16:54.3 | 1st · 1st on team | 135.6 | +0.113 | CR R CSR RSR |
| 2018-10-06 | Woodward Park | 5000m | 17:37.4 | 148th · 7th on team | 125.6 | +0.044 | PR CR SR CSR |
| 2018-09-27 | Guajome Park | 4828m | 17:50.3 | 35th · 8th on team | 128.0 | +0.104 | ★CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 16:07.8 | 41st · 3rd on team | 132.4 | +0.037 | PR ★CR SR CSR RSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 17:28.1 | 21st · 7th on team | 128.2 | +0.092 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Morley Field Sports Complex | 4763m | 16:55.5 | 41st · 3rd on team | 130.5 | +0.094 | PR CR SR CSR |
| 2017-11-11 | Kit Carson Park | 4908m | 17:42.7 | 27th · 3rd on team | 131.3 | +0.124 | PR CR SR CSR |
| 2017-10-27 | Kit Carson Park | 4828m | 17:15.6 | 26th · 4th on team | 131.7 | +0.113 | CR CSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 16:55 | 79th · 5th on team | 132.9 | +0.129 | PR CR R SR CSR RSR |
| 2017-10-07 | Woodward Park | 5000m | 17:43.1 | 141st · 4th on team | 125.2 | +0.044 | PR CR SR CSR |
| 2017-09-28 | Kit Carson Park | 4828m | 17:33.8 | 32nd · 5th on team | 129.4 | +0.113 | CSR RSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 17:00.4 | 40th · 1st on team | 122.5 | +0.037 | PR CR SR CSR RSR |
| 2017-09-09 | Laguna Hills HS | 4828m | 18:27 | 38th · 4th on team | 120.0 | +0.092 | CR SR CSR RSR |
| 2017-08-26 | Lindo Lakes | 2655m | 10:08 | 93rd · 15th on team | 109.1 | +0.054 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Guajome County Park - Summit Trail | 4988m | 18:39.7 | 49th · 12th on team | 120.8 | +0.067 | ★PR ★CR SR CSR |
| 2016-10-27 | Kit Carson Park | 4828m | 17:21.6 | 2nd · 2nd on team | 130.3 | +0.113 | PR CR R SR CSR RSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 17:42 | 2nd · 1st on team | 127.5 | +0.129 | PR CR R SR CSR RSR |
| 2016-09-30 | Kit Carson Park | 4425m | 16:18.7 | 1st · 1st on team | 125.3 | +0.100 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Mt. Carmel Field & Distance Meet | 1600m | 4:40.65 | 20th · 1st on team | 120.7 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF San Diego Section Prelims | 3200m | 10:12.89 | 27th · 2nd on team | 118.7 | -0.043 | |
| 2019-05-04 | Palomar League Finals | 3200m | 9:44.8 | 3rd · 1st on team | 125.4 | -0.043 | ★PR SR |
| 2019-04-26 | Escondido Invitational | 3200m | 9:46.48 | 12th · 2nd on team | 125.3 | -0.043 | PR SR |
| 2019-04-24 | Rancho Bernardo vs Poway | 1600m | 4:35.01 | 4th · 2nd on team | 124.4 | -0.036 | |
| 2019-04-06 | Arnie Robinson Invitational | 2miles | 9:52.91 | 1st · 1st on team | 124.7 | -0.043 | ★PR SR |
| 2019-03-28 | Del Norte @ Poway | 1600m | 4:32.77 | 4th · 2nd on team | 125.5 | -0.033 | ★PR SR RSR |
| 2019-03-28 | Del Norte @ Poway | 3200m | 9:56.62 | 3rd · 2nd on team | 124.0 | -0.033 | PR SR |
| 2019-03-21 | Poway @ Mt. Carmel | 3200m | 10:36.16 | 2nd · 2nd on team | 114.7 | -0.043 | |
| 2019-03-21 | Poway @ Mt. Carmel | 1600m | 4:41.35 | 4th · 4th on team | 120.4 | -0.043 | PR SR RSR |
| 2019-03-14 | Torrey Pines vs Escondido/Poway | 1600m | 4:43.39 | 6th · 5th on team | 120.2 | -0.036 | SR RSR |
| 2019-03-07 | Chaparral @ Poway Dual | 1600m | 4:46.49 | 5th · 4th on team | 119.6 | -0.033 | SR RSR |
| 2019-03-07 | Chaparral @ Poway Dual | 3200m | 10:22.43 | 2nd · 1st on team | 119.0 | -0.033 | |
| 2019-03-02 | Mt. Carmel Field and Distance Invite | 3200m | 10:14.92 | 11th · 2nd on team | 119.4 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Rancho Bernardo/Mission Vista @ Poway | 3200m | 10:15.27 | 1st · 1st on team | 120.0 | -0.033 | PR SR RSR |
| 2018-04-28 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:43.31 | 19th · 4th on team | 119.3 | -0.043 | PR SR RSR |
| 2018-04-25 | Poway @ Westview | 3200m | 10:53.8 | 2nd · 1st on team | 113.1 | -0.035 | |
| 2018-04-04 | Poway @ Del Norte | 1600m | 4:45.37 | 6th · 2nd on team | 118.5 | -0.043 | PR SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1600m | 4:53.12 | 11th · 2nd on team | 116.1 | -0.037 | PR SR |
| 2018-03-15 | Point Loma @ Poway | 3200m | 10:33.13 | 3rd · 2nd on team | 116.9 | -0.033 | PR SR RSR |
| 2018-03-08 | Olympian @ Poway | 1600m | 4:55.16 | 9th · 5th on team | 115.9 | -0.033 | PR SR RSR |
| 2018-03-08 | Olympian @ Poway | 3200m | 10:36.53 | 4th · 2nd on team | 116.3 | -0.033 | PR SR RSR |
| 2018-03-01 | Great Oak and Canyon Crest Academy at Poway | 3200m | 10:39.19 | 4th · 1st on team | 115.5 | -0.033 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:59.72 | 16th · 3rd on team | 111.2 | -0.043 | PR SR RSR |
| 2017-04-26 | Westview @ Poway | 800m | 2:21.39 | 3rd · 3rd on team | 107.1 | -0.033 | |
| 2017-04-05 | Del Norte @ Poway Dual Meet | 1600m | 5:09.65 | 3rd · 1st on team | 110.2 | -0.033 | PR SR |
| 2017-03-18 | Triton - Asics Invitational | 800m | 2:15.99 | 18th · 1st on team | 110.4 | -0.042 | ★PR SR RSR |
| 2017-03-16 | Pt. Loma @ Poway | 800m | 2:23.7 | 3rd · 2nd on team | 105.4 | -0.033 | |
| 2017-03-11 | Bronco Invite | 1600m | 5:13.13 | 21st · 4th on team | 108.2 | -0.038 | PR SR |
| 2017-03-02 | Great Oak/CCA @ Poway | 800m | 2:19.82 | 4th · 1st on team | 108.2 | -0.033 | PR SR RSR |