Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Occoquan Region Championship Burke Lake Park | 4795m | 17:02 | 47th · 3rd on team | 117.9 | +2.1% | ★CR SR CSR |
| 2019-10-24 | Patriot District XC Championships Burke Lake Park | 4795m | 18:22 | 59th · 6th on team | 110.0 | +2.1% | ★CR SR CSR |
| 2019-10-19 | Milestat XC Invitational Pole Green Park | 5000m | 17:11 | 146th · 3rd on team | 120.7 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:55 | 101st · 3rd on team | 114.8 | +0.9% | ★CR SR CSR |
| 2019-09-28 | Six Flags Wild Safari Inv Six Flags | 5000m | 18:01 | 70th · 4th on team | 115.4 | -0.2% | ★CR SR CSR RSR |
| 2019-09-14 | Oatlands Invitational Oatlands Plantation | 5000m | 18:53 | 16th · 1st on team | 113.4 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | VHSL 6A Occoquan Region Burke Lake 2.98 mile course | 4795m | 17:13 | 44th · 3rd on team | 118.8 | +2.1% | ★CR CSR |
| 2018-10-25 | Patriot District Championship Burke Lake 2.98 mile course | 4795m | 16:59 | 35th · 5th on team | 118.9 | +2.1% | ★PR ★CR SR CSR |
| 2018-10-13 | MileStat.com Invitational Pole Green Park | 5000m | 17:23 | 120th · 3rd on team | 119.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2018-10-13 | MileStat.com XC Invitational Pole Green Park | 5000m | 17:23 | 118th · 3rd on team | 119.5 | +0.2% | ★CR CSR |
| 2018-10-06 | Glory Days Grill Invitational Bull Run Regional Park | 4747m | 16:06 | 88th · 2nd on team | 117.6 | -3.1% | ★PR ★CR SR CSR RSR |
| 2018-09-29 | 26th Annual Carlisle Invitational Carlisle | 5000m | 17:57 | 80th · 3rd on team | 117.5 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | VHSL 6A Region C Championship Burke Lake 2.98 mile course | 4795m | 17:41 | 47th · 6th on team | 114.5 | +2.1% | PR ★CR SR CSR |
| 2017-10-14 | MileStat.com Invitational Pole Green Park | 5000m | 18:03 | 56th · 5th on team | 114.6 | +0.2% | CR CSR |
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 18:09.6 | 118th · 7th on team | 114.0 | +0.2% | ★CR CSR |
| 2017-09-30 | Octoberfest Invitational Great Meadow Park | 5000m | 17:38 | 103rd · 6th on team | 118.5 | +2.0% | PR ★CR R SR CSR RSR |
| 2017-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:48 | 145th · 8th on team | 113.1 | +2.1% | PR ★CR SR CSR |
| 2017-08-10 | Chantilly & Robinson Scrimmage Burke Lake 2.98 mile course | 3218m | 11:20 | 12th · 9th on team | 113.6 | +1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Concorde Conference 5 Meet #4 Nottoway Park | 5000m | 19:34 | 16th · 10th on team | 110.0 | +4.5% | ★CR R CSR RSR |
| 2016-10-08 | Glory Days Invitational Bull Run Regional Park | 5000m | 19:28 | 60th · 3rd on team | 107.9 | +0.9% | PR ★CR R SR CSR RSR |
| 2016-09-27 | Concorde Conference 5 Meet #2 Lake Fairfax | 5000m | 21:00 | 24th · 8th on team | 103.0 | +4.3% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:44 | 115th · 7th on team | 98.1 | +2.1% | PR CR R SR CSR RSR |
| 2016-08-19 | Chantilly, Robinson & R.E. Lee Scrimmage Burke Lake 2.98 mile course | 3218m | 13:47 | 61st · 30th on team | 93.5 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Patriot District Indoor Championships | 1600m | 5:04.41 | 16th · 3rd on team | 113.1 | -3.9% | |
| 2020-02-01 | Patriot District Indoor Championships | 1000m | 2:58.58 | 14th · 3rd on team | 112.1 | -3.9% | |
| 2019-12-28 | PR Holiday Invitational | 1000m | 2:52.85 | 17th · 1st on team | 115.4 | -3.9% | |
| 2019-12-26 | Friends of Indoor Track Invitational | 1600m | 4:57.25 | 5th · 1st on team | 115.8 | -3.9% | SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1000m | 2:51.94 | 43rd · 1st on team | 115.2 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-25 | Patriot District Championship | 1000m | 2:48.59 | 12th · 3rd on team | 118.3 | -3.9% | RSR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 2:48.31 | 26th · 3rd on team | 117.7 | -3.5% | ★PR SR |
| 2018-12-26 | FIT Invitational | 1000m | 2:48.33 | 14th · 2nd on team | 118.2 | -3.9% | PR SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 4:52.3 | 34th · 2nd on team | 117.5 | -3.9% | ★PR SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 2:51.7 | 30th · 1st on team | 115.1 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Patriot District Spring Track Championships | 800m | 2:07.29 | 10th · 2nd on team | 119.3 | -3.2% | ★PR R SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:13.31 | 47th · 3rd on team | 113.8 | -3.7% | SR |
| 2018-01-13 | Liberty Premier Invitational | 500m | 1:13.2 | 38th · 1st on team | — | -3.5% | ★PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 4:58.09 | 66th · 5th on team | 114.7 | -3.5% | PR SR RSR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:54.94 | 29th · 2nd on team | 113.3 | -3.9% | PR SR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 4:59.56 | 36th · 2nd on team | 114.2 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nike Spring Invite | 800m | 2:12.39 | 4th · 1st on team | 114.6 | -3.8% | PR R SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 3200m | 11:09.35 | 16th · 2nd on team | 110.6 | -3.1% | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:01.26 | 21st · 1st on team | 112.7 | -3.7% | PR R SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:10.57 | 43rd · 2nd on team | 110.2 | -3.3% | PR R SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:00.8 | 44th · 2nd on team | 109.5 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing