Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 16:14 | 21st · 2nd on team | 123.6 | -0.008 | |
| 2019-10-24 | Burke Lake Park | 4795m | 16:14 | 9th · 2nd on team | 124.4 | -0.008 | CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 16:42 | 22nd · 2nd on team | 124.0 | -0.011 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:26 | 29th · 3rd on team | 124.3 | -0.008 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:01 | 10th · 2nd on team | 125.9 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 15:24 | 31st · 2nd on team | 124.5 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 16:56 | 45th · 4th on team | 118.5 | -0.008 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Great Meadow Park | 5000m | 18:54 | 40th · 3rd on team | 109.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2017-09-14 | Lake Fairfax | 4506m | 20:14 | 75th · 12th on team | 94.7 | +0.004 | ★PR ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 21:49 | 164th · 14th on team | 92.2 | -0.008 | SR CSR |
| 2017-08-10 | Burke Lake 2.98 mile course | 3218m | 12:24 | 24th · 10th on team | 103.2 | -0.018 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 21:41 | 65th · 22nd on team | 99.2 | +0.017 | PR ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:17 | 87th · 7th on team | 100.1 | -0.008 | PR CR R SR CSR RSR |
| 2016-08-19 | Burke Lake 2.98 mile course | 3218m | 13:17 | 51st · 20th on team | 96.4 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-17 | Northern VA TJMS Meet #6 | 1600m | 5:00.13 | 1st · 1st on team | 116.3 | -0.015 | SR RSR |
| 2020-01-17 | Northern VA TJMS Meet #6 | 1000m | 2:59.22 | 1st · 1st on team | 113.1 | -0.015 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 1600m | 4:40.99 | 7th · 2nd on team | 120.1 | -0.047 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 4:43.61 | 22nd · 3rd on team | 120.7 | -0.040 | PR SR RSR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 10:13.77 | 25th · 1st on team | 118.5 | -0.046 | ★PR SR |
| 2019-02-01 | 2019 Concorde District Indoor Track Championships | 1000m | 2:45.68 | 7th · 3rd on team | 119.7 | -0.045 | |
| 2019-01-23 | Concorde District Championships | 1000m | 2:45.68 | 7th · 3rd on team | 119.7 | -0.045 | PR SR |
| 2019-01-11 | Liberty Premier Invitational | 1000m | 2:46.4 | 18th · 3rd on team | 118.4 | -0.040 | PR SR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 4:44.28 | 17th · 3rd on team | 119.9 | -0.040 | PR SR RSR |
| 2018-12-26 | FIT Invitational | 1000m | 2:48.24 | 13th · 1st on team | 117.5 | -0.045 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 10:25.17 | 15th · 1st on team | 117.8 | -0.045 | PR SR |
| 2018-12-15 | Chantilly, Annandale, Herndon & Robinson Meet | 1600m | 4:48.8 | 1st · 1st on team | 118.6 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Concorde District Championship | 800m | 2:08.44 | 8th · 2nd on team | 118.6 | -0.037 | ★PR R SR RSR |
| 2018-05-04 | Nike Spring Invitational | 3200m | 10:33.93 | 17th · 3rd on team | 116.3 | -0.047 | PR SR |
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:18.08 | 42nd · 2nd on team | 109.2 | -0.040 | PR SR |
| 2018-04-28 | Cassel's XBC Track Experience | 1600m | 4:49.62 | 21st · 2nd on team | 117.1 | -0.040 | PR R SR RSR |
| 2018-01-20 | Chantilly, Lake Braddock & TC Williams | 1600m | 5:01.1 | 5th · 1st on team | 113.8 | -0.041 | R RSR |
| 2018-01-20 | Chantilly, Lake Braddock & TC Williams | 1000m | 3:03.6 | 12th · 8th on team | 108.1 | -0.041 | |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 2:57.94 | 68th · 4th on team | 110.4 | -0.040 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:05.59 | 83rd · 9th on team | 111.3 | -0.040 | |
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 1000m | 3:05.54 | 6th · 5th on team | 108.1 | -0.018 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:00.21 | 30th · 1st on team | 113.3 | -0.045 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-19 | Chantilly, Herndon & Oakton | 1600m | 5:27.24 | 23rd · 9th on team | 103.7 | -0.037 | PR R SR RSR |
| 2017-03-29 | Chantilly, Oakton & Robinson | 800m | 2:33.64 | 21st · 10th on team | 97.6 | -0.037 | PR SR |
| 2017-03-29 | Chantilly, Oakton & Robinson | 1600m | 5:29.04 | 16th · 9th on team | 102.7 | -0.037 | PR R SR RSR |
| 2017-01-18 | Rams End of Season Polar Bear Meet | 1000m | 3:14.11 | 10th · 5th on team | 101.4 | -0.033 | PR R SR RSR |
| 2016-12-09 | TJMS Meet | 1600m | 5:49.2 | 14th · 2nd on team | 97.7 | -0.041 | PR SR RSR |