Racecast

Ryan Abshire

Carmel (IN) · 12 · Compare head to head

Athlete rating 108.4 2019 XC season
Best race 117.8 XC
Races 21
Seasons 4 2016 — 2019

RankedNation #68402·IN #2173·Team #154 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 6 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 106.3

Carmel (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Northview Christian Church 5000m 20:08.6 218th · 58th on team 104.9 +0.021 ★CR CSR
2019-09-07 Indiana Wesleyan University 5000m 18:42.6 50th · 30th on team 110.8 -0.004 ★CR SR CSR RSR
2019-08-24 Northview Christian Church 4000m 16:01 161st · 36th on team 103.3 +0.015 ★CR SR CSR RSR

2018 XC 109.0

Carmel (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 18:33.8 468th · 20th on team 114.9 +0.029 SR CSR RSR
2018-09-29 Laverne Gibson Course 5000m 19:05.1 130th · 50th on team 110.9 +0.029 CSR RSR
2018-09-22 North Central HS 5000m 18:58.1 88th · 57th on team 109.9 +0.009 ★CR SR CSR RSR
2018-09-15 Northview Christian Church 5000m 20:48.9 193rd · 65th on team 103.1 +0.021 CR CSR
2018-09-01 Indiana Wesleyan University 5000m 19:15.8 26th · 24th on team 108.9 -0.004 CR SR CSR RSR
2018-08-28 White River Elementary 3000m 11:21.8 102nd · 35th on team 106.2 +0.003 ★PR ★CR SR CSR RSR

2017 XC 115.9

Carmel (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Laverne Gibson Course 5000m 18:28.7 143rd · 20th on team 113.9 +0.029
2017-09-23 Ben Davis 5000m 17:56.1 29th · 26th on team 117.8 +0.002 ★CR ★R CSR RSR
2017-09-16 EP Tom Sawyer State Park 5000m 17:56.6 33rd · 15th on team 116.7 +0.003 ★CR CSR
2017-09-09 Brown County High School 5000m 17:46.6 30th · 25th on team 115.6 -0.006 ★PR ★CR SR CSR
2017-09-02 Laverne Gibson Course 5000m 18:03.7 50th · 33rd on team 116.7 +0.029 PR ★CR R SR CSR RSR
2017-08-19 North Central HS 4000m 14:24.3 19th · 10th on team 114.9 +0.018 ★CR R SR CSR RSR

2016 XC 109.7

Carmel (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 18:42.1 322nd · 38th on team 113.1 +0.029 PR CR R SR CSR RSR
2016-10-04 Warren Central High School 4000m 14:23 15th · 10th on team 111.7 -0.009 ★PR ★CR R SR CSR RSR
2016-09-10 Eagle Park 5000m 19:13.9 27th · 23rd on team 108.9 +0.008 ★CR CSR
2016-09-03 Laverne Gibson Course 5000m 19:09.4 82nd · 41st on team 111.3 +0.029 CR R CSR RSR
2016-08-30 White River Elementary 5000m 18:56 63rd · 38th on team 110.5 +0.001 PR ★CR R SR CSR RSR
2016-08-20 North Central HS 4000m 15:51.1 68th · 40th on team 102.7 +0.018 PR CR R SR CSR RSR