Racecast

Mason Ross

Kennedy Catholic (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 127.7 2019 XC season
Best race 129.1 XC
Races 57
Seasons 4 2016 — 2019

RankedNation #9583·WA #500·WA D4A #231·NPSL #37·Team #2 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 10 races in 2018

Cross Country

2019 XC 123.4

Kennedy Catholic (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Chambers Creek Properties Central Meadow 5000m 18:14.8 119th · 1st on team 119.0 +0.025 CSR
2019-10-26 Ft. Steilacoom Park 5000m 17:20.6 39th · 1st on team 124.7 +0.019 ★PR ★CR SR CSR
2019-10-16 Kent-Meridian HS 5000m 17:57.1 6th · 1st on team 129.1 +0.083 ★CR ★R CSR RSR
2019-10-09 Philip Arnold Park 5000m 17:52.5 4th · 1st on team 124.0 +0.046 ★CR CSR
2019-10-05 Franklin Park-Yakima 4828m 17:55.1 11th · 1st on team 120.7 +0.059 ★PR ★CR SR CSR
2019-10-02 Evergreen Senior High School 5000m 17:30.8 4th · 1st on team 127.7 +0.049 ★CR R SR CSR RSR
2019-09-25 Clark Lake Park 5000m 19:26 10th · 2nd on team 122.0 +0.110 ★CR CSR RSR
2019-09-21 Ft. Steilacoom Park 5000m 17:57.7 11th · 1st on team 119.9 +0.019 SR CSR RSR

2018 XC 119.5

Kennedy Catholic (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Chambers Creek Properties Central Meadow 5000m 17:57.8 86th · 2nd on team 121.2 +0.025 ★CR CSR
2018-10-20 Ft. Steilacoom Park 5000m 17:30.7 41st · 2nd on team 123.8 +0.019 PR CR SR CSR
2018-10-10 Kentlake HS 5000m 18:21 7th · 2nd on team 120.8 +0.042 ★CR CSR
2018-10-03 Kentridge HS 5000m 18:21 7th · 2nd on team 123.9 +0.072 ★CR R CSR RSR
2018-09-29 Franklin Park-Yakima 4828m 18:08.3 20th · 1st on team 120.3 +0.059 PR CR SR CSR
2018-09-19 Evergreen High School - Lakewood Park 5000m 18:51.9 9th · 2nd on team 121.7 +0.075 R RSR
2018-09-15 Ft. Steilacoom Park 5000m 17:59 75th · 1st on team 120.2 +0.019 PR CR SR CSR
2018-09-12 Evergreen High School - Lakewood Park 5000m 18:51.7 5th · 2nd on team 121.0 +0.075 ★CR R SR CSR RSR
2018-08-25 North SeaTac Park 3218m 11:14 1st · 1st on team 102.7 -0.117 ★PR ★CR SR CSR RSR

2017 XC 108.3

Kennedy Catholic (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ft. Steilacoom Park 5000m 18:27.8 28th · 1st on team 117.3 +0.019 PR CR R SR CSR RSR
2017-10-11 Kent-Meridian HS 5000m 20:02.7 19th · 6th on team 113.9 +0.083 CR CSR RSR
2017-09-16 Ft. Steilacoom Park 5000m 19:45.3 121st · 3rd on team 109.3 +0.019 SR CSR RSR
2017-09-07 North SeaTac Park 3218m 12:19 8th · 8th on team 92.7 -0.117 PR CR SR CSR RSR

2016 XC 106.0

Kennedy Catholic (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 18:59.6 50th · 1st on team 113.1 +0.019 PR CR SR CSR
2016-10-12 North SeaTac Park 5000m 19:05.5 19th · 6th on team 113.9 +0.027 PR ★CR R SR CSR RSR
2016-10-05 Clark Lake Park 5000m 21:49 13th · 6th on team 106.8 +0.110 CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 20:31.2 135th · 2nd on team 106.0 +0.025 CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 19:24.2 74th · 2nd on team 112.2 +0.019 PR CR R SR CSR RSR
2016-09-14 Kentlake HS 5000m 22:03 19th · 5th on team 101.1 +0.042 PR CR R SR CSR RSR
2016-08-26 North SeaTac Park 3218m 13:02 5th · 5th on team 88.9 -0.117 PR CR R SR CSR RSR

Track & Field

2019 TF 109.6

Kennedy Catholic (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 WCD/SWD 4A District Meet, Day 2 hj 5-08.00 — — -0.042
2019-05-09 NPSL Meet hj 5-08.00 — — -0.034
2019-05-09 NPSL Meet 400m 53.05 11th · 1st on team — -0.034
2019-04-20 NIKE Eason Invitational 400m 52.84 14th · 1st on team — -0.038 SR
2019-04-17 Kennedy Catholic, Kentlake @ Kent Meridian hj 5-04.00 — — -0.042
2019-04-13 2019 Pasco Invitational 400m 53.06 24th · 1st on team — -0.036
2019-04-04 Kennedy Catholic @ Auburn Riverside hj NH — — -0.029
2019-04-04 Kennedy Catholic @ Auburn Riverside 400m 52.99 1st · 1st on team — -0.029 SR
2019-03-30 Kent-Meridian Invitational hj DNS — — -0.042
2019-03-28 Auburn-Mountainview, Kennedy Catholic vs. Kentridge hj 5-06.00 — — -0.042
2019-03-28 Auburn-Mountainview, Kennedy Catholic vs. Kentridge 1600m 5:08.38 5th · 1st on team 109.6 -0.042 ★PR SR RSR
2019-03-23 Race results → 1mile 4:54.81 13th · 1st on team — — ★PR SR

2018 TF 107.7

Kennedy Catholic (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 NPSL Day 1 400m 52.32 10th · 1st on team — -0.042 ★PR SR
2018-04-28 Bill Harris Invitational lj ND — — -0.038
2018-04-28 Bill Harris Invitational hj 5-02.00 — — -0.038
2018-04-28 Bill Harris Invitational 400m 54.56 15th · 2nd on team — -0.038
2018-04-19 Kennedy Catholic @ Thomas Jefferson hj 5-02.00 — — -0.027
2018-04-19 Kennedy Catholic @ Thomas Jefferson 400m 54.11 1st · 1st on team — -0.027 PR SR
2018-03-31 Decatur Frosh/Soph Invite 400m 54.86 1st · 1st on team — -0.038 PR SR
2018-03-31 Decatur Frosh/Soph Invite 800m 2:21.42 3rd · 1st on team 106.8 -0.038
2018-03-24 Kent-Meridian Invitational lj 17-00.00 — — -0.042
2018-03-24 Kent-Meridian Invitational 400m 55.32 20th · 1st on team — -0.042 PR SR
2018-03-22 Kennedy Catholic @ Kentlake lj 18-02.75 — — -0.042
2018-03-22 Kennedy Catholic @ Kentlake hj 5-02.00 — — -0.042
2018-03-22 Kennedy Catholic @ Kentlake 800m 2:18.9 3rd · 1st on team 108.6 -0.042 ★PR SR RSR

2017 TF —

Kennedy Catholic (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-23 Kennedy Catholic @ Kentridge 100m 12.4 2nd · 2nd on team — -0.042 ★PR SR
2017-03-16 Mount Rainier v. Kennedy Catholic lj SCR — — -0.035
2017-03-16 Mount Rainier v. Kennedy Catholic 100m 12.49 1st · 1st on team — -0.035 PR SR
2017-03-16 Mount Rainier v. Kennedy Catholic 200m 25.49 1st · 1st on team — -0.035 ★PR SR