Racecast

Emma Jones

PL South (NE) · 12 · NE DA · Compare head to head

Athlete rating 122.2 2019 XC season
Best race 128.5 XC
Races 54
Seasons 6 2014 — 2019

RankedNation #20283·NE #107·NE DA #77·METRO #27·Team #7 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2019 XC 122.4

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Kearney Country Club 5000m 20:45.2 63rd · 6th on team 123.7 -0.012 CSR RSR
2019-09-30 Kearney Country Club 5000m 21:37.3 31st · 5th on team 121.1 -0.012 CSR
2019-09-21 Central College Course 5000m 20:44.8 52nd · 5th on team 122.9 -0.025 ★CR SR CSR RSR
2019-09-07 Walnut Creek @ PLSHS 5000m 21:11.5 1st · 1st on team 122.0 -0.004 SR CSR RSR

2018 XC 122.6

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Central College Course 5000m 21:21.5 54th · 3rd on team 120.7 -0.025 CR CSR
2018-09-07 Walnut Grove 5000m 20:53.5 25th · 4th on team 121.0 -0.018 CSR
2018-09-01 Walnut Creek @ PLSHS 5000m 20:41.6 6th · 2nd on team 126.0 -0.004 SR CSR RSR

2017 XC 124.4

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 20:01.5 189th · 4th on team 124.0 -0.033 SR CSR
2017-10-12 Walnut Creek @ PLSHS 5000m 20:40.6 10th · 4th on team 126.2 -0.004 ★CR CSR RSR
2017-09-25 Kearney Country Club 5000m 20:40.4 21st · 5th on team 122.6 -0.012 CSR
2017-09-15 Skyview Lake 5000m 21:08.6 9th · 2nd on team 123.4 -0.005 CSR
2017-09-08 Walnut Grove 5000m 20:26.7 21st · 3rd on team 124.9 -0.018 ★CR SR CSR
2017-09-02 Walnut Creek @ PLSHS 5000m 20:43.6 5th · 2nd on team 125.3 -0.004 SR CSR RSR

2016 XC 124.5

PL South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 19:55.6 158th · 2nd on team 126.0 -0.033 ★PR ★CR SR CSR
2016-10-21 Kearney Country Club 5000m 20:02.5 20th · 3rd on team 128.5 -0.012 PR ★CR ★R SR CSR RSR
2016-10-13 Pioneers Park 5000m 20:03.7 9th · 2nd on team 127.9 -0.003 PR ★CR R SR CSR RSR
2016-09-16 Skyview Lake 5000m 20:52.6 8th · 3rd on team 123.7 -0.005 ★CR CSR
2016-09-08 Pioneers Park 5000m 20:55.6 2nd · 2nd on team 123.6 -0.003 CR CSR
2016-09-03 Walnut Creek @ PLSHS 5000m 20:41.2 5th · 2nd on team 125.0 -0.004 PR CR SR CSR RSR
2016-08-27 Walnut Creek @ PLSHS 5000m 21:59 2nd · 2nd on team 116.7 -0.004 PR CR SR CSR RSR

2015 XC 115.7

Papillion (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Walnut Creek @ PLSHS 2000m 11:42 3rd · 1st on team 93.8 — ★CR CSR
2015-09-18 Skyview Lake 2000m 7:22.3 3rd · 3rd on team 127.4 -0.125 ★PR ★CR R SR CSR RSR
2015-09-08 Bellevue West HS 3000m 13:31 3rd · 2nd on team 126.1 +0.002 ★PR ★CR SR CSR RSR

2014 XC 84.1

Papillion (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Walnut Creek @ PLSHS 1931m 12:21.5 18th · 3rd on team 84.1 — ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 119.8

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 2019 Omaha Metro Conference Championships 800m 2:34.88 10th · 3rd on team 118.5 -0.038
2019-04-22 Thunderbird Track & Field Invite 800m 2:32.21 5th · 2nd on team 122.0 -0.033 ★PR SR RSR
2019-04-18 Nebraska Track and Field Festival 1600m 5:51.59 7th · 4th on team 118.1 -0.030
2019-04-13 Titan Classic Invite 1600m 5:42 6th · 2nd on team 120.7 -0.030 SR RSR
2019-04-05 38th Annual Millard South Invite 1600m 5:44.89 8th · 3rd on team 119.4 -0.037 SR RSR

2018 TF 120.6

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 District A-4 1600m 5:46.28 5th · 2nd on team 121.0 -0.022
2018-05-03 Omaha Metro Conference Championships 3200m 12:21.06 12th · 3rd on team 118.9 -0.038
2018-05-03 Omaha Metro Conference Championships 1600m 5:54.03 22nd · 3rd on team 115.5 -0.038
2018-04-20 NE Track & Field Festival 1600m 5:32.32 7th · 1st on team 124.4 -0.030 ★PR SR RSR
2018-04-12 Titan Classic 3200m 12:11.15 5th · 2nd on team 122.7 -0.030 SR RSR
2018-04-06 Millard South Invite 1600m 5:40.1 5th · 1st on team 121.3 -0.039 SR RSR
2018-03-23 Doane Indoor Meet 1600m 5:46.98 5th · 2nd on team 120.2 -0.034 SR RSR

2017 TF 122.8

PL South (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 NSAA Class A State Championship (F-Sa) 3200m 11:44.77 14th · 1st on team 126.0 -0.038 ★PR SR RSR
2017-05-10 District A-4 3200m 11:59.27 5th · 1st on team 122.8 -0.037
2017-05-10 District A-4 1600m 5:42.13 8th · 3rd on team 119.6 -0.037
2017-05-03 Omaha Metro Conference Championships 3200m 11:53.23 7th · 1st on team 123.7 -0.038 PR SR
2017-04-24 Thunderbird Track and Field Invitational 1600m 5:32.39 3rd · 1st on team 124.7 -0.033 PR SR RSR
2017-04-07 Millard South Track & Field Invite 3200m 11:56.63 1st · 1st on team 123.8 -0.039 PR SR RSR
2017-04-07 Millard South Track & Field Invite 1600m 5:38.5 4th · 2nd on team 120.7 -0.039
2017-03-31 Whitehouse Invitational 1600m 5:38.19 3rd · 2nd on team 121.1 -0.037 PR SR
2017-03-24 Doane Indoor Meet 3200m 12:13.66 3rd · 2nd on team 123.1 -0.025 PR SR RSR

2015 TF 122.3

Papillion (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Suburban Conference Track Events 1600m 5:53.9 1st · 1st on team 126.3 -0.036 PR R SR RSR
2015-04-23 Dual with Fremont 800m 2:47.9 4th · 4th on team 118.8 -0.034
2015-04-23 Dual with Fremont 1600m 6:01.3 3rd · 3rd on team 123.8 -0.034
2015-04-21 Dual with La Vista JH 800m 2:40.9 2nd · 2nd on team 123.9 -0.037 PR SR
2015-04-21 Dual with La Vista JH 1600m 6:03.1 2nd · 2nd on team 123.0 -0.037
2015-04-16 Ralston/Westside/Papio Triangular 1600m 6:01.1 2nd · 2nd on team 122.9 -0.036
2015-04-16 Ralston/Westside/Papio Triangular 800m 2:49.2 4th · 4th on team 117.0 -0.036 PR SR
2015-04-14 Dual with Mission MS 800m 2:50 2nd · 2nd on team 118.8 -0.020 PR R SR RSR
2015-04-14 Dual with Mission MS 1600m 5:59 2nd · 2nd on team 126.2 -0.020 PR R SR RSR