Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 21:29.2 | 68th · 3rd on team | 117.0 | +0.010 | SR CSR RSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 21:46 | 6th · 4th on team | 114.6 | +0.004 | ★CR SR CSR RSR |
| 2018-10-11 | Lake Sammamish State Park | 5000m | 21:53.7 | 24th · 4th on team | 113.4 | -0.000 | CSR RSR |
| 2018-10-06 | Saint Martin's University | 5000m | 21:53 | 36th · 3rd on team | 112.2 | -0.005 | ★CR SR CSR RSR |
| 2018-10-02 | McMurray Middle School | 5000m | 23:31 | 10th · 4th on team | 109.6 | +0.037 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:23.4 | 48th · 4th on team | 122.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:40.6 | 9th · 4th on team | 114.8 | +0.010 | ★CR CSR |
| 2017-10-12 | Lake Sammamish State Park | 5000m | 20:25.2 | 12th · 4th on team | 121.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Carmichael MS | 4828m | 20:22 | 20th · 4th on team | 121.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2017-09-19 | Warren G. Magnuson Park | 5000m | 21:40.5 | 18th · 4th on team | 114.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 22:04.3 | 18th · 1st on team | 112.7 | +0.004 | PR CR R SR CSR RSR |
| 2017-09-12 | Ft. Steilacoom Park | 5000m | 23:06.2 | 7th · 5th on team | 108.7 | +0.004 | CR SR CSR RSR |
| 2017-09-09 | Bellarmine Prep HS | 3218m | 14:14.9 | 77th · 4th on team | 108.3 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 22:59.6 | 12th · 4th on team | 109.4 | +0.017 | ★CR CSR |
| 2016-10-20 | Ft. Steilacoom Park | 5000m | 23:08.4 | 15th · 6th on team | 108.0 | +0.004 | CR CSR |
| 2016-10-13 | Lake Sammamish State Park | 5000m | 22:20 | 28th · 5th on team | 112.3 | -0.000 | PR CR R SR CSR RSR |
| 2016-10-08 | Lakewood HS | 5000m | 22:42.6 | 114th · 5th on team | 110.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2016-10-04 | McMurray Middle School | 5000m | 23:49 | 13th · 6th on team | 107.4 | +0.037 | PR CR R SR CSR RSR |
| 2016-09-20 | Warren G. Magnuson Park | 5000m | 25:57 | 60th · 7th on team | 95.4 | -0.002 | CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 25:20.2 | 96th · 1st on team | 98.9 | +0.004 | PR CR R SR CSR RSR |