Racecast

Brian Frank

Watertown (SD) · 12 · Compare head to head

Athlete rating 103.3 2019 XC season
Best race 108.2 XC
Races 52
Seasons 5 2014 — 2019

RankedNation #99484·WI #3024·WI D2 #942·BADGER LARGE #113·Team #55 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 12 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 102.3

Watertown (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Rotary Park 5000m 19:53.6 182nd · 4th on team 103.0 -0.008 CSR
2019-10-19 Fort Atkinson HS 5000m 19:53.4 34th · 3rd on team 106.4 +0.020 ★CR SR CSR RSR
2019-10-12 Lincoln Park Golf Course 5000m 20:12.1 25th · 4th on team 103.5 +0.004 ★CR CSR RSR
2019-09-28 Lake Denoon Middle School 5000m 20:38.5 72nd · 2nd on team 101.3 +0.012 CSR
2019-09-17 Watertown HS 5000m 21:18.6 81st · 7th on team 102.7 +0.056 CSR
2019-09-14 Rotary Park 5000m 20:06 53rd · 2nd on team 102.9 -0.008 SR CSR RSR
2019-09-07 Minooka Park 5000m 21:04.8 29th · 3rd on team 101.6 +0.039 SR CSR RSR
2019-08-31 Watertown HS 5000m 22:28.9 189th · 14th on team 97.2 +0.056 SR CSR RSR

2018 XC 104.9

Watertown (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Rotary Park 5000m 18:59.7 56th · 1st on team 108.2 -0.008 ★PR ★CR ★R SR CSR RSR
2018-10-12 Lake Farm Park 5000m 19:23.6 56th · 8th on team 106.9 +0.011 PR ★CR R SR CSR RSR
2018-10-04 McCarty Park 5000m 19:39.3 82nd · 1st on team 106.2 +0.003 PR ★CR SR CSR RSR
2018-09-22 Lake Denoon Middle School 5000m 19:45.2 120th · 8th on team 105.6 +0.012 ★CR SR CSR RSR
2018-09-11 Mount Horeb HS 5000m 20:31.2 69th · 4th on team 105.0 +0.032 ★CR SR CSR RSR
2018-09-01 Minooka Park 5000m 21:04 30th · 2nd on team 102.1 +0.039 ★CR SR CSR RSR
2018-08-25 Watertown HS 5000m 21:53.5 155th · 10th on team 100.1 +0.056 SR CSR RSR

2017 XC 102.5

Watertown (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Rotary Park 5000m 19:41.9 113th · 8th on team 104.0 -0.008 PR CR SR CSR
2017-10-14 Watertown HS 5000m 20:30.4 47th · 7th on team 106.7 +0.056 ★CR R CSR RSR
2017-10-06 McCarty Park 5000m 19:45.7 76th · 7th on team 103.8 +0.003 PR CR R SR CSR RSR
2017-09-23 Lake Denoon 5000m 20:52.3 61st · 5th on team 102.0 +0.014 ★CR R CSR RSR
2017-09-12 Fort Atkinson HS 5000m 21:04 204th · 16th on team 99.9 +0.020 CR CSR
2017-09-09 Rotary Park 5000m 20:11.5 52nd · 6th on team 101.7 -0.008 PR CR R SR CSR RSR
2017-09-02 Minooka Park 5000m 21:10.3 54th · 8th on team 100.9 +0.039 CR SR CSR
2017-08-26 Watertown HS 5000m 21:38.1 194th · 16th on team 101.0 +0.056 CR R SR CSR RSR

2016 XC 95.0

Watertown (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Rotary Park 5000m 20:30.7 27th · 1st on team 99.9 -0.008 PR CR R SR CSR RSR
2016-10-13 Hartford Country Club 5000m 20:55 71st · 13th on team 98.1 +0.001 PR ★CR R SR CSR RSR
2016-10-07 McCarty Park 5000m 21:25.5 242nd · 13th on team 96.8 +0.003 PR CR R SR CSR RSR
2016-10-01 Burlington High School 5000m 21:56.4 104th · 16th on team 91.7 -0.019 PR ★CR SR CSR
2016-09-03 Minooka Park 5000m 23:39.4 122nd · 10th on team 91.1 +0.039 CR CSR
2016-08-27 Watertown HS 5000m 23:25.8 305th · 19th on team 92.7 +0.056 PR CR R SR CSR RSR

2014 XC 76.4

Riverside (WA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-12 Mayville Golf Course 2574m 15:43.8 90th · 8th on team 76.4 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 103.1

Watertown (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Badger South JV Conference Meet 3200m 11:45 2nd · 1st on team 104.9 -0.033 ★PR SR
2019-05-11 Viking JV Jamboree 1600m 5:32.75 23rd · 3rd on team 103.4 -0.028
2019-05-03 Steinke Laser Coed Invitational 3200m 11:51.04 20th · 2nd on team 104.7 -0.026 PR SR
2019-04-23 Badger South Triangular @ Monona Grove 3200m 11:56.5 3rd · 1st on team 104.9 -0.024 PR SR RSR
2019-04-16 Badger South Dual @ Milton 1600m 5:31.11 8th · 4th on team 104.3 -0.020 ★PR SR RSR
2019-04-13 WLT Reunion Invitational 3200m 12:06.17 8th · 1st on team 103.8 -0.021 PR SR RSR
2019-04-09 Badger Challenge 1600m 5:38.55 24th · 2nd on team 103.4 -0.016 SR RSR
2019-03-30 Watertown Indoor Invitational 3200m 12:36.76 4th · 2nd on team 101.4 +0.001 PR SR RSR
2019-03-23 Watertown Indoor Relays 1600m 5:53.78 13th · 3rd on team 100.2 +0.001 SR RSR
2019-03-15 Watertown JV Indoor Invitational 2400m 9:18.39 9th · 2nd on team 99.9 +0.001 ★PR SR RSR

2018 TF 100.9

Watertown (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-17 Badger South JV Conference Meet 1600m 5:37.73 23rd · 2nd on team 101.9 -0.030
2018-05-07 DeForest JV Invite 1600m 5:37.63 2nd · 1st on team 102.4 -0.025 PR SR RSR
2018-05-01 Badger South Quad @ Watertown 1600m 5:48.82 15th · 6th on team 99.8 -0.021 PR SR
2018-04-24 Badger South Quad @ Stoughton 800m 2:29.2 6th · 4th on team 101.9 -0.033 ★PR SR RSR
2018-04-06 Badger South JV Indoor Triangular 2 1600m 5:49.43 15th · 2nd on team 101.2 +0.001 PR SR RSR
2018-03-27 Badger South JV Indoor Triangular 1 1600m 5:55.62 4th · 1st on team 99.5 +0.001 SR RSR
2018-03-16 Watertown JV Indoor Invitational 2400m 9:21.34 5th · 2nd on team 99.3 +0.001 PR SR RSR

2017 TF 98.8

Watertown (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 WLT JV Meet 800m 2:31.85 6th · 2nd on team 100.8 -0.021 PR R SR RSR
2017-04-25 Beaver Dam JV Triangular 1600m 5:52.9 6th · 3rd on team 97.6 -0.022
2017-04-15 Watertown Gosling Open 400m 1:09.55 46th · 16th on team — -0.021 ★PR SR
2017-04-15 Watertown Gosling Open 1600m 5:52.72 16th · 3rd on team 97.9 -0.021 PR SR
2017-03-17 Watertown JV Indoor Invitational 1600m 5:57.62 15th · 2nd on team 98.6 +0.001 PR SR RSR