Racecast

Justin Poole

Springville (UT) · 12 · UT D5ADistrict JUNIOR · Compare head to head

Athlete rating 109.3 2019 TF season
Best race 116.9 XC
Races 25
Seasons 6 2014 — 2019

RankedNation #60119·UT #1083·UT D5A #481·Team #57 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 9 races in 2018

Rating scale ?

Cross Country

2018 XC 112.2

Springville (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Grande Sports Complex 5000m 18:16.3 212th · 14th on team 116.9 +0.003 ★PR ★CR ★R SR CSR RSR
2018-10-04 Springville HS 4828m 18:27.5 77th · 16th on team 113.7 +0.025 ★PR ★CR SR CSR
2018-09-26 Springville HS 4828m 19:01 70th · 9th on team 111.0 +0.025 CR CSR
2018-09-15 East Bay Golf Course 5000m 19:48.8 97th · 14th on team 111.5 +0.030 PR ★CR SR CSR
2018-09-07 Murray City Park 4828m 18:50.6 209th · 14th on team 115.2 +0.052 PR ★CR SR CSR
2018-08-25 TBD 3218m 13:00.3 142nd · 5th on team 100.8 — ★CR SR CSR
2018-08-17 Sugar House Park 4667m 18:52 77th · 3rd on team 116.5 +0.108 ★PR ★CR R SR CSR RSR

2017 XC 104.3

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-29 Springville HS 4828m 20:06 60th · 25th on team 104.3 +0.025 CR CSR
2017-09-02 Lakeside Park 4828m 20:20.5 90th · 10th on team 103.6 +0.024 ★CR CSR
2017-08-22 Scera Park 4828m 19:34.3 132nd · 25th on team 102.9 -0.011 ★CR SR CSR
2017-08-17 Sugar House Park 4667m 20:23.2 211th · 11th on team 106.6 +0.108 PR CR SR CSR RSR

2016 XC 108.2

Springville (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-07 Spanish Fork Sports Complex 4828m 19:13.5 64th · 14th on team 110.1 +0.037 PR ★CR SR CSR
2016-09-16 Spanish Fork Sports Complex 4828m 19:32.2 59th · 4th on team 108.6 +0.037 PR CR SR CSR
2016-09-03 BYU Track Stadium Course 4828m 19:55.6 71st · 5th on team 109.5 +0.070 PR ★CR SR CSR
2016-08-27 Westlake HS 3218m 12:45 124th · 5th on team 109.1 +0.069 ★PR ★CR SR CSR
2016-08-24 Spanish Fork Sports Complex 4828m 20:48.9 110th · 22nd on team 101.7 +0.037 PR CR SR CSR
2016-08-18 Sugar House Park 4586m 19:24.4 53rd · 3rd on team 110.3 +0.115 ★PR ★CR R SR CSR RSR

2015 XC 87.6

Springville (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Diamond Fork Jr 2000m 9:07 16th · 3rd on team 92.0 +0.097 ★PR ★CR SR CSR RSR
2015-09-03 Diamond Fork Jr 2000m 10:04 36th · 2nd on team 83.3 +0.097 PR CR SR CSR RSR

Track & Field

2019 TF 106.6

Springville (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-09 Wasatch Region 8 Meet 1600m 5:24.15 13th · 8th on team 109.3 -0.000 ★PR SR RSR
2019-03-29 Juab Invitational 3200m 12:31.57 22nd · 6th on team 101.3 -0.006 ★PR SR
2019-03-22 Mountain Valley Invite 800m 2:24.01 28th · 5th on team 109.2 -0.005 ★PR SR RSR

2014 TF 102.0

Springville (UT) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Maple Mountain High 1600m 6:45.6 20th · 11th on team 101.5 -0.011
2014-05-02 Springville High 1600m 6:56.4 21st · 11th on team 99.2 -0.008
2014-04-18 Payson 2 1600m 6:35.59 26th · 11th on team 105.3 +0.000 PR R SR RSR