Ashley Rich
Bingham (UT) · 10 · UT D6A · Compare head to head
Athlete rating
131.7
2017 XC season
Races
28
Seasons
3
2016 — 2018
RankedNation #6728·UT #242·UT D6A #94·Team #9
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Training paces
& VO2max →
critical speed
7:34/mi, fitted from
10 races in 2016
Cross Country
2017 XC
128.4
Bingham (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-06 |
American Fork HS
|
5000m |
21:19 |
35th
· 6th on team |
128.8 |
+0.062 |
★CR
SR
CSR
|
| 2017-09-16 |
East Bay Golf Course
|
4828m |
19:49.2 |
99th
· 2nd on team |
129.6 |
+0.034 |
★PR
★CR
SR
CSR
|
| 2017-08-30 |
American Fork HS
|
4828m |
21:44 |
34th
· 4th on team |
124.2 |
+0.072 |
★CR
SR
CSR
|
| 2017-08-17 |
Sugar House Park
|
4667m |
20:20 |
89th
· 3rd on team |
131.2 |
+0.108 |
★PR
★CR
★R
SR
CSR
RSR
|
2016 XC
124.3
Bingham (UT) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-19 |
Sugar House Park
|
4828m |
20:58.3 |
77th
· 4th on team |
123.1 |
+0.039 |
★CR
CSR
|
| 2016-10-10 |
Cottonwood Complex
|
5000m |
21:57.6 |
16th
· 7th on team |
125.7 |
+0.058 |
★CR
CSR
|
| 2016-09-30 |
Quinn's Junction
|
4828m |
20:48 |
74th
· 2nd on team |
125.2 |
+0.038 |
PR
★CR
SR
CSR
|
| 2016-09-24 |
Eagle Island State Park
|
5000m |
21:18.8 |
14th
· 1st on team |
125.6 |
+0.035 |
★PR
★CR
SR
CSR
|
| 2016-09-17 |
Pleasant Grove HS
|
4828m |
21:22 |
34th
· 4th on team |
124.1 |
+0.063 |
PR
★CR
SR
CSR
|
| 2016-09-09 |
Murray City Park
|
4747m |
19:27.3 |
98th
· 4th on team |
129.4 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-30 |
Cottonwood Complex
|
5000m |
22:55.4 |
16th
· 6th on team |
120.4 |
+0.058 |
PR
CR
SR
CSR
|
| 2016-08-27 |
Westlake HS
|
3218m |
13:47 |
70th
· 4th on team |
124.3 |
+0.069 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-18 |
Sugar House Park
|
4586m |
21:39.6 |
126th
· 4th on team |
121.3 |
+0.115 |
★PR
★CR
R
SR
CSR
RSR
|