Racecast

Nate Yonamine

Iolani (HI) · 12 · ILHHI D1 · Compare head to head

Athlete rating 111.2 2019 XC season
Best race 117.8 XC
Races 49
Seasons 6 2014 — 2019

RankedNation #55714·HI #159·HI D1 #55714·ILH #54·Team #29 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 6 races in 2019

Rating scale ?

Cross Country

2019 XC 109.3

Iolani (HI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Kamehameha Schools Kapalama High School 5000m 19:12.4 44th · 9th on team 109.8 +0.019 CSR
2019-10-12 Windward Campus of the Waipahu Community School for Adults 3862m 15:03.1 45th · 7th on team 109.6 +0.060 ★PR ★CR SR CSR
2019-10-05 Punahou School 5000m 20:36.9 87th · 4th on team 108.1 +0.077 CSR
2019-09-18 Stayton Middle School Nature Trails 3000m 11:22 3rd · 1st on team 103.8 +0.016 ★PR ★CR SR CSR
2019-09-14 Kualoa Ranch 4828m 17:55.4 78th · 6th on team 111.2 -0.004 ★PR ★CR SR CSR
2019-09-07 CORP 5000m 19:11.5 16th · 4th on team 113.3 +0.061 SR CSR RSR

2018 XC 114.7

Iolani (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Punahou School 5000m 19:20 3rd · 2nd on team 114.3 +0.077 ★CR CSR
2018-10-06 Kahuku Golf Course Beach 5000m 19:00.8 3rd · 1st on team 112.7 +0.036 ★CR CSR
2018-09-29 Kapolei Regional Park 5000m 17:35.9 24th · 8th on team 117.8 +0.001 ★PR ★CR ★R SR CSR RSR
2018-09-22 Kamehameha Schools Kapalama High School 5000m 18:11.6 16th · 7th on team 116.1 +0.019 ★CR R CSR RSR
2018-09-15 Kualoa Ranch 5000m 18:01.6 93rd · 7th on team 113.4 -0.008 PR ★CR SR CSR
2018-09-08 CORP 5000m 19:09.5 18th · 7th on team 115.3 +0.061 ★CR SR CSR RSR
2018-09-01 Mid-Pacific Institute 5000m 19:14.1 3rd · 3rd on team 113.6 +0.056 ★CR SR CSR RSR

2017 XC 105.5

Iolani (HI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Mid-Pacific Institute 5000m 19:44.9 12th · 6th on team 109.8 +0.056 CR CSR
2017-10-14 Kapolei Regional Park 5000m 18:38.9 2nd · 2nd on team 110.2 +0.001 PR CR SR CSR RSR
2017-10-07 Punahou School 4828m 20:25.1 17th · 8th on team 104.0 +0.071 ★CR CSR
2017-09-29 Grande Sports Complex 5000m 19:56 78th · 9th on team 104.3 +0.007 PR ★CR SR CSR
2017-09-23 Patsy T. Mink Central O?ahu Regional Park 5000m 20:46.8 11th · 5th on team 105.1 +0.057
2017-09-16 Patsy T. Mink Central O?ahu Regional Park 5000m 20:43.4 49th · 15th on team 104.9 +0.057 PR ★CR SR CSR
2017-09-09 Kualoa Ranch 4828m 20:13 71st · 11th on team 100.3 +0.024 PR CR SR CSR
2017-09-02 Kamehameha Schools Kapalama High School 4828m 21:43 18th · 10th on team 106.2 +0.167 PR ★CR SR CSR RSR
2017-08-26 'Iolani School 3218m 12:08.7 16th · 3rd on team 105.1 +0.006 ★PR ★CR SR CSR RSR

2016 XC 96.8

Iolani (HI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mid-Pacific Institute 2735m 13:49.4 27th · 7th on team — — ★PR ★CR SR CSR
2016-10-08 Punahou School 5000m 21:24.1 22nd · 8th on team 103.7 +0.077 PR CR SR CSR RSR
2016-10-01 Patsy T. Mink Central O?ahu Regional Park 3218m 13:06 26th · 7th on team 98.1 +0.016
2016-09-24 Patsy T. Mink Central O?ahu Regional Park 3218m 12:58.6 16th · 5th on team 99.2 +0.016 PR ★CR SR CSR RSR
2016-09-17 Kualoa Ranch 3218m 13:27.5 31st · 6th on team 96.8 +0.029 ★CR CSR RSR
2016-09-10 Kamehameha Schools Kapalama High School 3218m 15:16.5 24th · 8th on team 87.9 +0.056 CSR
2016-08-27 'Iolani School 3218m 13:19.9 16th · 2nd on team 95.3 +0.006 CR SR CSR RSR

2015 XC 110.6

Iolani (HI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Patsy T. Mink Central O?ahu Regional Park 3218m 13:08.4 18th · 5th on team 115.6 +0.016 PR CR R SR CSR RSR
2015-10-09 Kapi?olani Regional Park 3218m 13:53.7 22nd · 1st on team 107.4 -0.007 ★CR CSR
2015-10-03 Punahou School 3218m 13:48.7 22nd · 2nd on team 113.7 +0.053 PR ★CR R SR CSR RSR
2015-09-19 Kualoa Ranch 3218m 14:22.9 29th · 5th on team 107.0 +0.029 CR CSR
2015-09-05 Kamehameha Schools Kapalama High School 3218m 14:21.6 21st · 5th on team 109.5 +0.056 PR ★CR R SR CSR RSR

2014 XC 92.6

Iolani (HI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Kapolei Regional Park 3218m 16:52.9 120th · 30th on team 93.4 +0.049 ★CR CSR
2014-10-04 Punahou School 3218m 16:56.3 158th · 11th on team 93.1 +0.053 CR CSR
2014-09-13 Kaaawa Valley 3218m 19:06.6 136th · 30th on team 88.4 +0.123 ★CR CSR
2014-09-06 Kamehameha Schools Kapalama High School 3218m 16:08.6 113th · 27th on team 98.2 +0.056 PR CR R SR CSR RSR
2014-08-30 'Iolani School 3218m 16:45.3 17th · 4th on team 89.7 +0.006 PR CR R SR CSR RSR

Track & Field

2019 TF 106.5

Iolani (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 ILH Varsity Meet 1500m 4:49.92 10th · 3rd on team 108.7 -0.043
2019-04-11 ILH JV Championships 1500m 4:51.19 18th · 5th on team 108.8 -0.043
2019-04-11 ILH JV Championships 1500m 4:55.31 22nd · 6th on team 107.3 -0.043
2019-04-05 ILH JV/Varsity Meet at Punahou 800m 2:22.18 35th · 8th on team 106.0 -0.043 ★PR SR
2019-04-05 ILH JV/Varsity Meet at Punahou 1500m 4:47.54 20th · 4th on team 109.4 -0.043 ★PR SR RSR
2019-03-30 ILH JV/Vars Meet at Punahou 3000m 11:31.17 18th · 5th on team 97.9 -0.043 ★PR SR
2019-03-02 ILH JV/Varsity Meet at 'Iolani 1500m 4:54.51 28th · 9th on team 107.1 -0.040 PR SR RSR

2018 TF 101.0

Iolani (HI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-24 ILH JV/Varsity at Punahou 800m 2:27.33 27th · 6th on team 102.1 -0.043 PR SR RSR
2018-03-10 ILH JV and Vars Meet at Punahou 800m 2:32.93 38th · 10th on team 98.9 -0.043 PR SR RSR
2018-03-10 ILH JV and Vars Meet at Punahou 1500m 5:08.89 37th · 6th on team 102.1 -0.043 PR SR RSR