Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:00.4 | 30th · 3rd on team | 125.3 | +0.097 | CSR RSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 21:18 | 9th · 4th on team | 123.4 | +0.058 | ★CR CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 20:28 | 12th · 3rd on team | 120.5 | -0.006 | SR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 21:04.5 | 11th · 5th on team | 122.4 | +0.043 | ★CR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:52.8 | 45th · 4th on team | 121.0 | +0.043 | SR CSR RSR |
| 2018-10-09 | Richard Montgomery High School | 4828m | 23:48 | 19th · 10th on team | 104.0 | +0.035 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:47.3 | 145th · 5th on team | 118.7 | +0.000 | SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 21:28 | 16th · 4th on team | 120.0 | +0.027 | ★CR CSR RSR |
| 2018-09-25 | Walt Whitman HS | 5000m | 24:29.9 | 8th · 2nd on team | 108.8 | +0.071 | CSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 21:09.9 | 16th · 7th on team | 118.6 | +0.012 | SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 21:00.2 | 43rd · 6th on team | 115.4 | +0.022 | SR CSR |
| 2018-08-18 | The Towers | 3218m | 13:21.8 | 7th · 7th on team | 118.3 | +0.027 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | Landon School | 5000m | 20:57.7 | 2nd · 2nd on team | 122.2 | +0.041 | ★CR CSR |
| 2017-09-26 | Winston Churchill HS | 5000m | 21:22.2 | 5th · 3rd on team | 119.7 | +0.037 | ★CR CSR |
| 2017-09-20 | Walt Whitman HS | 5000m | 23:35.6 | 8th · 3rd on team | 112.4 | +0.071 | |
| 2017-09-12 | Walt Whitman HS | 5000m | 23:29.1 | 9th · 6th on team | 110.9 | +0.071 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 20:05.5 | 6th · 2nd on team | 124.9 | +0.012 | ★CR SR CSR |
| 2017-08-19 | The Towers | 3218m | 12:14.7 | 1st · 1st on team | 129.2 | +0.027 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:44.4 | 113th · 1st on team | 125.3 | +0.000 | ★PR ★CR SR CSR |
| 2016-11-19 | Smokey Glen Farm | 5000m | 21:01 | 2nd · 1st on team | 127.2 | +0.083 | ★CR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 20:23.3 | 17th · 1st on team | 126.5 | +0.097 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:23.3 | 17th · 1st on team | 126.5 | +0.097 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 19:58.6 | 12th · 1st on team | 124.3 | +0.005 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 19:47.5 | 17th · 1st on team | 124.7 | -0.006 | PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:18 | 10th · 1st on team | 123.5 | +0.043 | ★PR ★CR SR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 20:32.6 | 3rd · 1st on team | 126.6 | +0.048 | PR ★CR SR CSR RSR |
| 2016-09-14 | Landon School | 5000m | 21:53.4 | 9th · 1st on team | 118.6 | +0.041 | PR CR SR CSR |
| 2016-09-03 | South River High School | 4828m | 20:07.2 | 1st · 1st on team | 121.1 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Robert Frost Middle School | 2414m | 10:31.3 | 1st · 1st on team | 122.4 | +0.051 | ★CR CSR |
| 2015-10-22 | Walt Whitman HS | 2414m | 10:19.9 | 1st · 1st on team | 126.0 | +0.068 | ★CR CSR RSR |
| 2015-10-13 | Herbert Hoover Middle School | 2414m | 9:52 | 1st · 1st on team | 120.4 | -0.024 | ★CR SR CSR |
| 2015-10-06 | Walt Whitman HS | 2414m | 10:45.1 | 1st · 1st on team | 121.5 | +0.068 | SR CSR RSR |
| 2015-10-01 | Walt Whitman HS | 2414m | 11:24 | 1st · 1st on team | 112.8 | +0.068 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-20 | Landon School | 3524m | 14:21.6 | 1st · 1st on team | 133.5 | +0.044 | ★CR R CSR RSR |
| 2014-10-15 | Pyle Middle School | 3524m | 14:21.6 | 1st · 1st on team | 133.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2014-10-08 | Cabin John Middle School | 2414m | 9:14 | 1st · 1st on team | 126.1 | -0.051 | ★PR ★CR SR CSR |
| 2014-10-02 | Westland Middle School | 2414m | 9:19 | 1st · 1st on team | 127.2 | -0.031 | PR ★CR SR CSR |
| 2014-09-23 | Pyle Middle School | 2414m | 10:01 | 1st · 1st on team | 127.3 | +0.049 | PR ★CR SR CSR RSR |
| 2014-09-18 | Walt Whitman HS | 2414m | 10:21 | 1st · 1st on team | 124.1 | +0.068 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-15 | Brunswick High School | 3000m | 13:06 | 1st · 1st on team | 123.4 | +0.057 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | Whitman and BCC vs. Richard Montgomery | 1600m | 5:59.8 | 6th · 4th on team | 117.7 | -0.011 | SR |
| 2019-03-01 | Time Trials | 800m | 2:56.8 | 14th · 14th on team | 106.2 | -0.018 | |
| 2019-03-01 | Time Trials | 100m | 16.94 | 34th · 34th on team | — | -0.018 | |
| 2019-01-26 | Last Track to Philly | 1mile | 5:57.54 | 17th · 2nd on team | 118.1 | -0.031 | ★PR SR RSR |
| 2018-11-16 | Time Trials | 200m | 33.04 | 22nd · 22nd on team | — | -0.029 | SR |
| 2018-11-16 | Time Trials | 100m | 16.44 | 21st · 21st on team | — | -0.029 | SR |
| 2018-11-16 | Time Trials | 800m | 2:44.4 | 6th · 6th on team | 112.5 | -0.029 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Whitman at Walter Johnson | lj | 13-03.00 | — | — | -0.018 | |
| 2018-05-01 | Whitman at Walter Johnson | 100m | 15.84 | 10th · 7th on team | — | -0.018 | |
| 2018-04-14 | 13th Annual Viking Invitational | lj | 12-01.50 | — | — | -0.018 | |
| 2018-04-11 | Whitman and B-CC at Churchill | lj | 10-4 | — | — | -0.016 | |
| 2018-03-01 | Time Trials | 100m | 16.24 | 21st · 21st on team | — | -0.018 | |
| 2017-11-17 | Time Trials | 100m | 15.74 | 15th · 15th on team | — | -0.029 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 12:09.44 | 11th · 2nd on team | 125.5 | -0.015 | ★PR SR |
| 2017-04-19 | Whitman & Wootton vs. Richard Montgomery | 1600m | 5:25.9 | 2nd · 1st on team | 129.6 | -0.011 | ★PR SR RSR |
| 2017-04-04 | Whitman at Walter Johnson | 1600m | 5:26.13 | 2nd · 1st on team | 128.7 | -0.018 | PR SR RSR |
| 2017-03-29 | Whitman at Winston Churchill | 1600m | 5:30.3 | 3rd · 1st on team | 126.6 | -0.016 | PR SR RSR |
| 2017-03-29 | Whitman at Winston Churchill | 3200m | 12:22.6 | 2nd · 2nd on team | 122.6 | -0.016 | |
| 2017-03-22 | Whitman and Bethesda Chevy Chase @ Landon Home | 3200m | 12:11.32 | 2nd · 2nd on team | 123.4 | -0.026 | PR SR RSR |
| 2017-03-04 | Time Trials | 1600m | 5:53.5 | 4th · 4th on team | 118.6 | -0.018 | |
| 2017-03-04 | Time Trials | 200m | 31.84 | 21st · 21st on team | — | -0.018 | ★PR SR |
| 2017-03-04 | Time Trials | 100m | 16.04 | 34th · 34th on team | — | -0.018 | PR SR |
| 2017-03-04 | Time Trials | 400m | 1:15.34 | 20th · 20th on team | — | -0.018 | ★PR SR |
| 2017-03-04 | Time Trials | 800m | 2:40 | 5th · 5th on team | 116.7 | -0.018 | |
| 2016-11-16 | Time Trials | 1600m | 5:45.6 | 2nd · 2nd on team | 119.7 | -0.029 | PR SR RSR |
| 2016-11-16 | Time Trials | 800m | 2:35.7 | 2nd · 2nd on team | 118.1 | -0.029 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 3000m | 12:23.02 | 5th · 1st on team | 75.3 | -0.034 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 5:24.64 | 6th · 1st on team | 79.4 | -0.034 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 11:11.69 | 10th · 1st on team | 83.5 | -0.031 | ★PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 5:15.83 | 32nd · 1st on team | 81.8 | -0.031 | |
| 2016-06-19 | USATF Potomac Valley Association (14 & Under) Junior Olympic Championships | 3000m | 11:18.45 | 3rd · 1st on team | 133.4 | -0.034 | PR SR |
| 2016-06-19 | USATF Potomac Valley Association (14 & Under) Junior Olympic Championships | 1500m | 5:12.23 | 3rd · 1st on team | 133.2 | -0.034 | ★PR SR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Watkins Mill HS) | 1500m | 5:25 | 3rd · 1st on team | 129.3 | -0.022 | |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Watkins Mill HS) | 3000m | 11:30 | 3rd · 1st on team | 132.5 | -0.022 | PR SR |
| 2016-05-13 | Clarksburg Track Club vs. Bethesda Track Club | 1500m | 5:14.7 | 2nd · 1st on team | 134.0 | -0.018 | PR ★R SR RSR |
| 2016-04-22 | Intrasquad Meet | 1600m | 5:55.2 | 1st · 1st on team | 127.4 | -0.018 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Intrasquad Meet | 1500m | 5:46.2 | 1st · 1st on team | 122.7 | -0.018 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-13 | BTC Intrasquad | 1600m | 5:53.4 | 1st · 1st on team | 129.5 | -0.018 | PR R SR RSR |