Racecast

Zoe Gruszczynski

Grant (OR) · 11 · Compare head to head

Athlete rating 113.5 2018 XC season
Best race 115.6 TF
Races 49
Seasons 4 2015 — 2018

RankedNation #31585·OR #554·OR D6A #31585·6A-1 PORTLAND INTERSCHOLASTIC #68·Team #25 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 9 races in 2016

Rating scale ?

Cross Country

2018 XC 111.2

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 22:05.3 59th · 2nd on team 115.1 +0.025 ★CR CSR RSR
2018-10-27 Corban University 5000m 22:44.3 4th · 3rd on team 113.9 +0.048 ★CR CSR RSR
2018-10-24 Fernhill Park 5000m 21:36.8 25th · 3rd on team 113.4 -0.002 ★PR ★CR SR CSR RSR
2018-10-12 Champoeg State Park 5000m 22:03.9 72nd · 5th on team 112.7 +0.001 PR ★CR SR CSR RSR
2018-10-03 Blue Lake Park 5000m 22:46 12th · 8th on team 109.3 +0.001 ★CR CSR
2018-09-29 Portland Meadows Race Track 5000m 22:23 135th · 5th on team 112.0 +0.016 PR ★CR SR CSR RSR
2018-09-26 Gabriel Park 5000m 24:32.2 17th · 4th on team 107.0 +0.056 ★CR CSR
2018-09-15 Lane Community College 5000m 22:24.4 39th · 2nd on team 111.2 +0.012 PR ★CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 24:18.6 63rd · 5th on team 111.1 +0.104 ★CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 13:03.6 56th · 4th on team 106.0 +0.000 ★PR ★CR SR CSR RSR

2017 XC 104.0

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 23:07.5 42nd · 6th on team 106.8 -0.002 CR SR CSR
2017-10-18 Lents Park 5000m 24:19 19th · 6th on team 101.8 +0.000 ★CR CSR
2017-10-06 Joe Dancer Park 5000m 23:21.1 12th · 3rd on team 107.1 +0.011 ★CR SR CSR
2017-09-27 Gabriel Park 5000m 26:05.9 19th · 8th on team 101.0 +0.056 CR SR CSR
2017-09-20 Pier Park 1609m 7:05.1 17th · 9th on team 105.1 +0.072 SR CSR
2017-09-02 The Hydrangea Ranch 5000m 28:10.8 89th · 4th on team 98.4 +0.104 CR SR CSR
2017-08-24 Oregon City High School 3000m 13:31 20th · 13th on team 107.9 +0.041 PR ★CR SR CSR RSR

2016 XC 105.2

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 25:11.8 72nd · 18th on team 98.4 -0.002
2016-10-19 Grant Park 5000m 22:37.4 21st · 8th on team 109.3 +0.003 PR ★CR SR CSR
2016-10-05 Rooster Rock State Park 5000m 23:18 9th · 9th on team 109.5 +0.027 ★CR CSR
2016-09-28 Grant Park 5000m 22:39.1 6th · 6th on team 109.8 +0.003 PR CR SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 24:15.7 88th · 8th on team 103.2 +0.016 CR CSR
2016-09-21 Pier Park 1609m 6:59.2 23rd · 16th on team 106.8 +0.072 ★PR ★CR SR CSR RSR
2016-09-17 Seaside 3 Course 4500m 23:04 74th · 5th on team 104.0 +0.078 ★PR ★CR SR CSR RSR
2016-09-07 Fernhill Park 5000m 23:30.6 17th · 6th on team 103.4 -0.002 PR CR SR CSR RSR
2016-08-26 Wilsonville HS 3000m 14:02.4 56th · 5th on team 102.1 +0.000 CR SR CSR RSR

2015 XC 107.3

Grant Cluster (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Westmoreland Park 3000m 14:03.9 45th · 10th on team 110.7 +0.010 ★CR CSR
2015-10-25 Hidden Creek Polo Grounds 2574m 14:21.4 80th · 9th on team — — ★PR ★CR SR CSR
2015-10-22 Overlook Park 3000m 13:59 18th · 8th on team 112.7 +0.025 PR ★CR R SR CSR RSR
2015-10-08 Pier Park 1609m 7:38.8 24th · 6th on team 107.4 +0.072 PR CR R SR CSR RSR
2015-10-03 Champoeg State Park 2800m 13:58 55th · 9th on team 106.2 +0.042 ★PR ★CR R SR CSR RSR
2015-09-24 Overlook Park 3000m 15:17 16th · 7th on team 103.8 +0.025 CR R CSR RSR
2015-09-16 Grant Park 3000m 14:55.6 10th · 8th on team 102.8 +0.011 PR ★CR R SR CSR RSR

Track & Field

2018 TF 113.7

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-1 PIL District Championship 800m 2:38 20th · 4th on team 115.5 -0.044
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) 800m 2:38.01 3rd · 2nd on team 115.6 -0.039 ★R RSR
2018-04-24 PIL Grant, Wilson @ Madison 1500m 5:38.01 2nd · 2nd on team 113.0 -0.042 ★PR SR
2018-04-20 Dave Snook Frosh/Soph Meet 800m 2:37.67 3rd · 1st on team 114.8 -0.046 ★PR SR
2018-04-18 PIL JV Classic 800m 2:38.16 4th · 3rd on team 115.0 -0.042 PR R SR RSR
2018-04-11 PIL Franklin, Lincoln @ Grant 800m 2:43.38 6th · 4th on team 111.3 -0.045 PR SR RSR
2018-03-21 PIL Dual @ Jefferson 800m 2:44.27 2nd · 2nd on team 110.9 -0.039 PR SR RSR

2017 TF 107.5

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 Benson, Grant @ Madison 1500m 5:46.06 4th · 4th on team 109.2 -0.043 PR SR RSR
2017-04-14 Canby Invitational 400m 1:11.98 14th · 2nd on team — -0.045 ★PR SR
2017-04-12 Cleveland, Jefferson @ Grant 1500m 5:54.3 9th · 5th on team 107.2 -0.042 PR SR
2017-03-22 Grant, Roosevelt @ Wilson 800m 2:48.23 3rd · 1st on team 108.2 -0.042 PR SR RSR
2017-03-17 Eastside Icebreaker 1500m 5:59.36 20th · 10th on team 105.3 -0.042 PR SR RSR

2016 TF —

Grant Cluster (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 PIL Middle School Invitational 400m 1:12.84 3rd · 2nd on team — -0.045 PR SR
2016-04-14 Grant MS PIL 400m 1:15.54 2nd · 1st on team — -0.042 PR SR
2016-04-14 Grant MS PIL 100m 15.64 16th · 6th on team — -0.042
2016-04-07 Wilson Meet 100m 14.84 12th · 4th on team — -0.042 ★PR SR