Racecast

Benny Gonzalez

Aloha (OR) · 10 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 103.2 2017 XC season
Best race 106.7 TF
Races 22
Seasons 2 2016 — 2017

RankedNation #99900·OR #1706·OR D6A #832·6A-2 METRO #155·Team #39 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 7 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 102.7

Aloha (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 19:15.7 28th · 5th on team 106.1 -0.010 ★PR ★CR SR CSR RSR
2017-10-18 Aloha High School 4828m 18:31.2 15th · 11th on team 102.6 -0.043 ★PR ★CR SR CSR
2017-09-13 Aloha High School 5000m 20:38.3 43rd · 14th on team 100.6 +0.006 SR CSR
2017-09-09 Bellarmine Prep HS 3218m 12:37.1 34th · 3rd on team 101.3 +0.020 ★PR ★CR SR CSR
2017-08-31 Rood Bridge Park 5000m 20:57.1 72nd · 8th on team 101.7 +0.035 ★CR SR CSR
2017-08-25 Wilsonville HS 3000m 11:21.1 67th · 3rd on team 103.3 -0.005 ★PR ★CR SR CSR RSR
2017-08-16 Aloha High School 3000m 11:44.8 12th · 12th on team 103.1 +0.029 PR ★CR SR CSR RSR

2016 XC 98.7

Aloha (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Tualatin Hills Recreation Center 5000m 20:26.5 107th · 8th on team 100.1 -0.010 CR CSR
2016-10-19 Century HS 5000m 20:42 24th · 13th on team 100.5 +0.007 ★CR CSR
2016-09-28 Aloha High School 5000m 20:16.3 40th · 15th on team 102.7 +0.006 PR ★CR R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 20:33 67th · 3rd on team 101.7 +0.017 PR ★CR R SR CSR RSR
2016-09-14 Oak Hills 5000m 22:01.3 30th · 15th on team 98.2 +0.049 PR ★CR SR CSR
2016-09-10 Bellarmine Prep HS 3218m 13:12.8 44th · 3rd on team 99.2 +0.020 PR CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 22:58.2 169th · 17th on team 92.0 +0.035 PR CR SR CSR
2016-08-26 Wilsonville HS 3000m 12:26.2 100th · 3rd on team 95.1 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 104.2

Aloha (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Glencoe @ Aloha 800m 2:28.12 8th · 3rd on team 102.9 -0.030
2017-04-26 Glencoe @ Aloha 1500m 5:04 7th · 4th on team 104.7 -0.030
2017-04-15 The Willamette Falls Invitational 3000m 10:56.2 49th · 3rd on team 104.6 -0.036 ★PR SR
2017-04-12 Beaverton @ Aloha 1500m 5:07.04 7th · 4th on team 103.6 -0.030
2017-04-08 Aloha Preview 1500m 4:59.43 20th · 1st on team 106.7 -0.030 ★PR ★R SR RSR
2017-04-05 Aloha @ Liberty 800m 2:27.16 8th · 7th on team 103.0 -0.033 ★PR SR
2017-03-22 Jesuit @ Aloha 3000m 11:07.83 12th · 6th on team 103.6 -0.030 PR R SR RSR