Racecast

Emmanuel Delgado

Piner (CA) · 12 · NORTH BAYCA D3NCS D34 · Compare head to head

Athlete rating 117.5 2019 TF season
Best race 131.0 XC
Races 43
Seasons 4 2016 — 2019

RankedNation #23076·CA #2832·CA D3 #923·NCS #289·NCS D3 #635·NORTH BAY #32·Team #4 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 15 races in 2018

Cross Country

2018 XC 127.2

Piner (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Woodward Park 5000m 17:19.2 110th · 2nd on team 128.9 +0.044 RSR
2018-10-20 Ukiah HS 5000m 17:51 7th · 3rd on team 128.5 +0.073 ★CR CSR RSR
2018-10-06 Woodward Park 5000m 17:14.6 67th · 3rd on team 128.4 +0.044 CSR RSR
2018-09-29 Stanford University Golf Course 5000m 17:06.1 68th · 1st on team 126.7 +0.019 ★CR SR CSR RSR
2018-09-15 Spring Lake Park 3218m 10:48.2 15th · 2nd on team 126.0 +0.040 ★PR ★CR SR CSR
2018-09-08 Golden Gate Park 4715m 16:06.8 37th · 3rd on team 126.7 +0.016 ★PR ★CR SR CSR RSR
2018-09-01 Lagoon Valley Park 4828m 17:31.9 6th · 2nd on team 125.0 +0.070 ★CR SR CSR RSR

2017 XC 125.9

Piner (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Woodward Park 5000m 17:11.7 76th · 2nd on team 129.2 +0.044
2017-11-18 Hayward High School 4828m 16:21.4 17th · 3rd on team 129.8 +0.043 ★PR ★CR SR CSR
2017-10-07 Woodward Park 5000m 16:56.5 76th · 2nd on team 131.0 +0.044 ★PR ★CR ★R SR CSR RSR
2017-09-30 Shadow Cliffs Regional Park 4747m 16:38.8 34th · 4th on team 127.7 +0.062 ★PR ★CR R SR CSR RSR
2017-09-16 Spring Lake Park 3218m 11:11.6 10th · 2nd on team 120.6 +0.040 PR CR SR CSR
2017-09-09 Golden Gate Park 4715m 16:31.1 53rd · 5th on team 122.5 +0.016 PR CR SR CSR RSR
2017-09-02 Lagoon Valley Park 3218m 12:38.3 26th · 3rd on team 120.5 +0.161 PR ★CR SR CSR RSR

2016 XC 121.0

Piner (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Hayward High School 4828m 17:15.2 70th · 5th on team 123.7 +0.043 PR CR SR CSR
2016-10-22 Ukiah HS 5000m 18:25 15th · 4th on team 124.4 +0.073 PR CR R SR CSR RSR
2016-10-08 Woodward Park 5000m 18:29 160th · 4th on team 120.0 +0.044 PR CR SR CSR
2016-10-01 Shadow Cliffs Regional Park 4747m 17:11.5 21st · 2nd on team 123.6 +0.062 PR CR R SR CSR RSR
2016-09-10 Golden Gate Park 4715m 17:05.9 81st · 4th on team 118.1 +0.016 PR CR R SR CSR RSR
2016-09-03 Lagoon Valley Park 4828m 18:41 42nd · 5th on team 116.1 +0.070 PR CR R SR CSR RSR

Track & Field

2019 TF 115.8

Piner (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 NBL Championship Finals 1600m 4:47.82 13th · 2nd on team 118.3 -0.041 SR RSR
2019-05-03 NBL Championship Finals 3200m 10:25.77 14th · 2nd on team 117.9 -0.041 ★PR SR
2019-04-20 Viking Track Classic 3200m 10:44.04 10th · 1st on team 114.0 -0.041
2019-04-20 Viking Track Classic 1600m 4:56.75 20th · 6th on team 114.5 -0.041
2019-04-13 Granada Distance & Sprint Festival 3200m 10:58.46 79th · 2nd on team 112.0 -0.038
2019-03-22 Santa Rosa Twilight Invitational 1600m 4:55.84 12th · 2nd on team 116.4 -0.027
2019-03-02 Big Cat Invitational 1600m 4:52.94 25th · 2nd on team 116.1 -0.041 SR RSR
2019-03-02 Big Cat Invitational 3200m 10:28.4 14th · 1st on team 117.0 -0.041 SR RSR

2018 TF 116.6

Piner (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 NCS Redwood Championships 2018 3200m 10:29.19 22nd · 3rd on team 116.9 -0.041
2018-04-21 29th Annual Viking Track Classic 3200m 10:31.45 17th · 3rd on team 116.3 -0.041
2018-04-21 29th Annual Viking Track Classic 1600m 4:46.62 46th · 3rd on team 118.2 -0.041 ★PR SR RSR
2018-04-07 Castleberry Invitational - Analy 3200m 10:30.3 5th · 3rd on team 117.2 -0.034 RSR
2018-04-07 Castleberry Invitational - Analy 1600m 4:53.1 18th · 4th on team 116.4 -0.034 PR SR
2018-03-23 Santa Rosa Twilight Invitational 1600m 4:54.29 25th · 4th on team 114.5 -0.047 PR SR RSR
2018-03-23 Santa Rosa Twilight Invitational 3200m 10:27.55 1st · 1st on team 116.3 -0.047 PR SR RSR

2017 TF 109.4

Piner (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Viking Invitational 1600m 4:58.19 84th · 8th on team 113.2 -0.041 PR SR RSR
2017-04-22 Viking Invitational 3200m 10:43.12 25th · 3rd on team 113.7 -0.041 PR SR RSR
2017-04-15 Bearcat Invitational 800m 2:22.46 23rd · 3rd on team 104.9 -0.045 ★PR SR
2017-04-15 Bearcat Invitational 1600m 5:01.67 24th · 6th on team 111.4 -0.045 PR SR
2017-04-07 Santa Rosa Twilight Invitational 3200m 10:51.18 14th · 2nd on team 111.8 -0.047 PR SR RSR
2017-04-07 Santa Rosa Twilight Invitational 1600m 5:02.37 37th · 6th on team 111.0 -0.047 PR SR
2017-04-01 Castleberry Invitational 3200m 11:52.3 11th · 5th on team 103.9 -0.034 PR SR
2017-03-04 Big Cat Invitational 1600m 5:21.1 23rd · 4th on team 105.3 -0.041 PR SR RSR