Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Bull Run Regional Park | 5000m | 18:19 | 26th · 2nd on team | 112.9 | -0.023 | CSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:34 | 312th · 4th on team | 109.2 | -0.048 | CSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 19:05.5 | 89th · 4th on team | 109.4 | -0.010 | CSR |
| 2019-09-28 | Chesapeake High School | 5000m | 18:47.2 | 67th · 4th on team | 109.9 | -0.032 | CSR |
| 2019-09-21 | Hereford HS | 4828m | 18:48 | 114th · 1st on team | 116.3 | +0.063 | ★CR SR CSR RSR |
| 2019-09-14 | Hood College | 5000m | 18:09.1 | 48th · 4th on team | 112.0 | -0.045 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 18:21.4 | 17th · 2nd on team | 116.1 | +0.001 | ★CR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:57 | 75th · 4th on team | 113.1 | -0.048 | SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 19:52 | 129th · 8th on team | 95.5 | -0.056 | ★PR ★CR SR CSR |
| 2018-09-29 | Chesapeake High School | 5000m | 18:00 | 26th · 2nd on team | 114.6 | -0.032 | ★CR SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 18:29.2 | 60th · 3rd on team | 111.8 | +0.009 | ★CR CSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 18:21.4 | 13th · 4th on team | 112.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 18:36.2 | 120th · 3rd on team | 109.0 | -0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Georgetown Prep | 5000m | 18:44 | 24th · 1st on team | 113.1 | +0.009 | ★CR CSR |
| 2017-10-28 | Bull Run Regional Park | 5000m | 17:40 | 16th · 1st on team | 117.4 | -0.023 | ★CR ★R CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:28 | 38th · 2nd on team | 115.8 | -0.048 | ★PR ★CR SR CSR |
| 2017-09-23 | Stevenson University | 5000m | 17:59.7 | 81st · 2nd on team | 116.4 | -0.020 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:59 | 228th · 1st on team | 112.5 | -0.003 | ★CR CSR |
| 2017-09-09 | The Bullis School Campus | 5000m | 18:31.5 | 14th · 1st on team | 114.0 | -0.004 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lake Fairfax | 5000m | 20:19.7 | 12th · 6th on team | 104.5 | +0.002 | ★CR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 18:44.4 | 16th · 2nd on team | 112.2 | -0.010 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:05 | 128th · 4th on team | 109.7 | -0.023 | CR R CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:45 | 74th · 4th on team | 102.6 | -0.088 | PR ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 20:19.1 | 68th · 5th on team | 103.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 20:52.3 | 83rd · 5th on team | 101.2 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | 37th General Philip Draper Invitational | 3200m | 11:01.78 | 11th · 1st on team | 110.1 | -0.043 | ★PR SR RSR |
| 2018-04-28 | Robert K. Ramaley Invitational | 3200m | 11:17.4 | 5th · 1st on team | 108.4 | -0.041 | PR SR RSR |
| 2018-04-20 | Scorpion Classic | 3000m | 10:45.55 | 32nd · 2nd on team | 106.4 | -0.038 | ★PR SR RSR |
| 2018-04-14 | Massaponax Panther Invitational | 3200m | 11:46.03 | 7th · 1st on team | 105.3 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | 36th General Phillip Draper Invitational | 1mile | 5:33.41 | 14th · 1st on team | 102.2 | -0.043 | ★PR SR RSR |