Racecast

Hayden Metzger

Silverton (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 96.9 2019 XC season
Best race 99.3 XC
Races 40
Seasons 4 2016 — 2019

RankedNation #137701·OR #2545·OR D5A #662·5A-3 MID-WILLAMETTE #138·Team #57 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 10 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.1

Silverton (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Crystal Lake Sports Park 5000m 21:41 61st · 16th on team 94.7 -0.001 ★CR CSR
2019-10-23 Dallas City Park 5000m 21:10.4 34th · 10th on team 96.9 -0.007 ★PR ★CR SR CSR
2019-10-16 Independence Sports Park 5000m 22:03 48th · 17th on team 96.3 +0.026 ★CR CSR
2019-10-09 Schlador Street Campus 1609m 5:58.9 20th · 20th on team 95.7 -0.023 ★PR ★CR SR CSR
2019-10-05 Bryant Park 5000m 21:18.6 108th · 5th on team 96.2 -0.009 PR ★CR SR CSR
2019-09-25 Crystal Lake Sports Park 5000m 22:30.9 54th · 12th on team 92.8 -0.001 SR CSR
2019-09-20 Meriwether National Golf Club 5000m 22:42.9 413th · 9th on team 90.5 -0.000 ★CR CSR
2019-09-11 Silver Falls State Park 3400m 14:15.1 40th · 10th on team 96.9 +0.030 ★PR ★CR SR CSR
2019-09-07 The Hydrangea Ranch 5000m 22:38.3 91st · 1st on team 99.3 +0.098 ★CR ★R SR CSR RSR
2019-08-30 Wilsonville HS 3000m 12:38.5 135th · 5th on team 91.6 -0.005 ★PR ★CR SR CSR RSR

2018 XC 92.0

Silverton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Waterloo Park 5000m 22:08.1 85th · 21st on team 93.6 +0.005 ★CR CSR
2018-10-17 Timber Linn Park 5000m 21:59.5 83rd · 19th on team 95.3 +0.010 PR ★CR R SR CSR RSR
2018-10-10 Crystal Lake Sports Park 5000m 22:23 93rd · 27th on team 92.8 -0.001 CR CSR
2018-10-06 Bryant Park 5000m 22:09.9 134th · 9th on team 92.2 -0.009 CR SR CSR
2018-09-26 Schlador Street Campus 1609m — — — -0.023 SR CSR
2018-09-19 Waterloo Park 5000m 23:35.7 65th · 17th on team 88.4 +0.005 CSR
2018-09-15 Lane Community College 5000m 22:13.4 137th · 8th on team 93.9 +0.012 ★CR R SR CSR RSR
2018-09-12 Silver Falls State Park 3350m 14:59.9 56th · 18th on team 91.0 +0.030 ★PR ★CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 12:56.1 139th · 5th on team 88.6 -0.005 PR CR SR CSR RSR

2017 XC 90.6

Silverton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Willamette Mission State Park (Brooks) 5000m 22:16.7 66th · 15th on team 92.2 -0.006 ★CR CSR
2017-10-18 Willamette Park 5000m 22:19.7 52nd · 18th on team 91.9 -0.004 ★CR CSR
2017-10-13 Heiser Farms 5000m 22:03.6 38th · 3rd on team 93.5 +0.002 PR ★CR R SR CSR RSR
2017-10-07 Bryant Park 5000m 22:26 174th · 6th on team 90.5 -0.009 PR CR SR CSR
2017-09-28 Schlador Street Campus 3218m 14:04.2 26th · 11th on team 88.6 -0.021 ★PR ★CR SR CSR
2017-09-20 Willamette Mission State Park (Brooks) 5000m 22:33.8 66th · 14th on team 91.0 -0.006 PR CR SR CSR
2017-09-13 Silver Falls State Park 3350m 15:01.1 90th · 13th on team 91.3 +0.030 PR CR R SR CSR RSR
2017-09-09 Bush Park 5000m 23:45.7 59th · 6th on team 86.2 -0.005 ★CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 29:39.3 175th · 10th on team — +0.098 CR SR CSR

2016 XC 85.1

Silverton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Waterloo Park 5000m 23:15.6 99th · 28th on team 89.6 +0.005 R RSR
2016-10-21 Schlador Street Campus 1609m 6:48 22nd · 22nd on team 84.1 -0.023 PR CR SR CSR
2016-10-19 Waterloo Park 5000m 23:03.11 45th · 22nd on team 89.5 +0.005 PR CR R SR CSR RSR
2016-10-07 Joe Dancer Park 5000m 24:15 244th · 23rd on team 85.5 +0.005 ★CR CSR
2016-10-01 Bryant Park 5000m 23:52.5 247th · 12th on team 86.1 -0.009 PR CR R SR CSR RSR
2016-09-21 Willamette Mission State Park (Brooks) 5000m 23:53.6 77th · 23rd on team 85.7 -0.006 PR CR R SR CSR RSR
2016-09-02 Silverton High School 1609m 7:28 21st · 21st on team 77.4 +0.001 PR ★CR SR CSR
2016-08-26 Wilsonville HS 3000m 14:12 161st · 8th on team 83.3 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 89.6

Silverton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-18 Silverton, Central @ Woodburn 1500m 5:57.41 21st · 8th on team 89.7 -0.022
2018-04-11 South Albany, Woodburn @ Silverton 1500m 5:47.78 25th · 6th on team 92.1 -0.027 ★PR SR RSR
2018-04-04 Lebanon, Silverton @ Crescent Valley 1500m 6:09.67 17th · 11th on team 86.7 -0.022
2018-03-15 Cascade, Kennedy @ Silverton 1500m 5:53.99 9th · 7th on team 89.8 -0.027 PR SR RSR