Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 19:13.5 | 99th · 4th on team | 107.6 | +0.000 | ★CR CSR |
| 2019-10-26 | Bull Run Regional Park | 5000m | 19:37 | 56th · 6th on team | 105.8 | +0.008 | ★CR CSR |
| 2019-09-21 | Landon School | 5000m | 18:59 | 31st · 3rd on team | 113.9 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 20:51 | 387th · 4th on team | 102.7 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Eastern State Hospital | 5000m | 23:08.7 | 85th · 16th on team | 91.7 | +0.020 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 22:36 | 143rd · 15th on team | 91.8 | +0.000 | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 22:36 | 143rd · 15th on team | 91.8 | +0.000 | |
| 2018-10-03 | Episcopal HS | 5000m | 23:05 | 36th · 14th on team | 91.9 | +0.013 | CSR |
| 2018-09-22 | Landon School | 5000m | 22:35.8 | 47th · 8th on team | 95.1 | +0.041 | SR CSR RSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 22:56.5 | 74th · 13th on team | 90.6 | +0.043 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 21:48 | 74th · 7th on team | 95.5 | +0.008 | CR SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:56 | 120th · 5th on team | 94.2 | +0.000 | CR SR CSR RSR |
| 2017-10-04 | Episcopal HS | 5000m | 22:57 | 36th · 13th on team | 90.3 | +0.013 | SR CSR |
| 2017-09-16 | Landon School | 5000m | 23:41 | 45th · 4th on team | 91.4 | +0.041 | SR CSR RSR |
| 2017-09-09 | The Bullis School Campus | 5000m | 24:20.3 | 98th · 15th on team | 87.5 | +0.032 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lake Fairfax | 5000m | 20:46 | 7th · 1st on team | 103.3 | +0.041 | ★CR R CSR RSR |
| 2016-10-25 | Lee Hall Mansion | 5000m | 20:38.5 | 23rd · 4th on team | 100.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 21:35 | 148th · 3rd on team | 97.0 | +0.013 | ★CR CSR |
| 2016-10-13 | Episcopal HS | 5000m | 21:19 | 25th · 6th on team | 98.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Landon School | 5000m | 22:24 | 54th · 3rd on team | 95.9 | +0.041 | PR CR R SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 22:16.3 | 175th · 4th on team | 93.7 | +0.032 | ★PR ★CR R SR CSR RSR |