Racecast

Abby Holt

Cox Mill (NC) · 12 · SPCNC D7ACABARRUS · Compare head to head

Athlete rating 113.8 2019 XC season
Best race 120.5 XC
Races 21
Seasons 4 2016 — 2019

RankedNation #42201·NC #853·NC D7A #241·SPC #19·Team #10 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 8 races in 2018

Cross Country

2019 XC 111.1

Cox Mill (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-01 Frank Lisk Park 5000m 24:00 13th · 4th on team 107.2 -0.004 CSR
2019-09-21 McAlpine Creek Park 5000m 22:31.5 142nd · 5th on team 114.0 -0.015 SR CSR
2019-09-17 Vietnam Veteran's Park 5000m 24:17 17th · 4th on team 107.7 +0.004 SR CSR
2019-09-03 Frank Lisk Park 3218m 14:36 5th · 2nd on team 115.6 +0.051 SR CSR RSR

2018 XC 116.7

Cox Mill (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 McAlpine Creek Park 5000m 21:38.4 37th · 4th on team 117.8 -0.015 ★PR ★CR SR CSR
2018-10-16 Vietnam Veteran's Park 5000m 22:12 7th · 4th on team 117.5 +0.004 ★CR CSR
2018-10-06 McAlpine Creek Park 5000m 22:47.1 58th · 4th on team 113.3 -0.015 CR CSR
2018-10-02 Frank Lisk Park 5000m 21:39 11th · 4th on team 120.5 -0.004 PR ★CR ★R SR CSR RSR
2018-09-25 Frank Lisk Park 5000m 22:09.7 3rd · 3rd on team 116.8 -0.004 PR CR SR CSR
2018-09-08 Cannon School 5000m 23:26.5 29th · 7th on team 113.7 +0.021 PR ★CR SR CSR
2018-09-04 Frank Lisk Park 3218m 14:15 5th · 2nd on team 118.4 +0.051 ★PR ★CR R SR CSR RSR
2018-08-28 Vietnam Veteran's Park 3000m 13:11 7th · 5th on team 115.5 +0.022 ★PR ★CR R SR CSR RSR

2017 XC 97.5

Cox Mill (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Vietnam Veteran's Park 5000m 25:10 27th · 7th on team 103.2 +0.004 CR SR CSR RSR
2017-10-10 Frank Lisk Park 5000m 28:54 31st · 9th on team 90.1 -0.004 CR CSR
2017-09-23 McAlpine Creek Park 5000m 25:27.9 189th · 5th on team 101.4 -0.015 SR CSR RSR
2017-09-19 Central Cabarrus HS 5000m 28:56 27th · 7th on team 92.8 +0.033 ★CR SR CSR
2017-09-05 Frank Lisk Park 3218m 16:52 23rd · 2nd on team 100.1 +0.051 PR CR SR CSR RSR

2016 XC 105.1

Cox Mill (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 McAlpine Creek Park 5000m 25:04.1 168th · 4th on team 102.0 -0.015
2016-09-17 McAlpine Creek Park 5000m 24:16.4 149th · 3rd on team 105.4 -0.015 PR CR SR CSR
2016-09-10 Cannon School 5000m 25:19 66th · 5th on team 104.7 +0.021 PR CR SR CSR
2016-09-06 Frank Lisk Park 3200m 15:31.3 12th · 2nd on team 108.2 +0.051 ★PR ★CR R SR CSR RSR