Racecast

Jeffrey Rabara

Mira Mesa (CA) · 12 · WESTERNCA D1SDS D1 · Compare head to head

Athlete rating 101.8 2017 XC season
Best race 100.6 XC
Races 33
Seasons 5 2016 — 2020

RankedNation #116167·CA #21361·CA D1 #9247·SDS #2155·SDS D1 #8481·WESTERN #378·Team #87 ?

Training paces & VO2max → critical speed 8:14/mi, fitted from 8 races in 2016

Cross Country

2017 XC 95.9

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-09 Morley Field Sports Complex 5005m 22:30.5 134th · 42nd on team 100.6 +0.071 ★PR ★CR ★R SR CSR RSR
2017-11-02 Morley Field Sports Complex 5005m 24:11.7 130th · 49th on team 93.1 +0.071
2017-10-26 Morley Field Sports Complex 5005m 24:13.2 63rd · 18th on team 94.7 +0.071
2017-10-12 Morley Field Sports Complex 5005m 23:02.3 120th · 42nd on team 98.4 +0.071 PR CR R SR CSR RSR
2017-10-05 Morley Field Sports Complex 5005m 23:28.3 59th · 18th on team 97.3 +0.071 PR CR R SR CSR RSR
2017-09-23 Dana Hills High School 4828m 21:40.5 192nd · 8th on team 96.9 +0.035 ★PR ★CR R SR CSR RSR
2017-09-16 Morley Field Sports Complex 4747m 23:51.7 192nd · 8th on team 94.2 +0.137 ★PR ★CR SR CSR RSR
2017-09-09 Kit Carson Park 3218m 15:09 127th · 25th on team 91.9 +0.072 ★PR ★CR SR CSR RSR
2017-09-01 West Hills HS 3379m 18:34 112th · 9th on team — +0.039 ★PR ★CR SR CSR

2016 XC 93.4

Mira Mesa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-09 Morley Field Sports Complex 5005m 24:40 164th · 58th on team 93.2 +0.071
2016-11-02 Morley Field Sports Complex 5005m 23:57 147th · 55th on team 94.7 +0.071
2016-10-26 Morley Field Sports Complex 5005m 23:55 151st · 53rd on team 94.9 +0.071 PR CR R SR CSR RSR
2016-10-12 Morley Field Sports Complex 5005m 24:31 146th · 55th on team 92.2 +0.071 PR CR SR CSR
2016-10-05 Morley Field Sports Complex 5005m 24:46 125th · 46th on team 91.6 +0.071 PR CR SR CSR
2016-09-17 Morley Field Sports Complex 4747m 23:58.4 240th · 9th on team 94.8 +0.137 PR CR R SR CSR RSR
2016-09-10 Kit Carson Park 3218m 15:20.5 68th · 11th on team 91.2 +0.072 PR CR SR CSR
2016-09-02 West Hills HS 2414m 11:19 104th · 13th on team 94.3 +0.134 ★PR ★CR R SR CSR RSR

Track & Field

2020 TF —

Mira Mesa (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-27 Mira Mesa City Cross League Meet 100m 13.43 13th · 8th on team — -0.036 SR

2019 TF —

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-11 Patrick Henry @ Mira Mesa 200m 26.43 12th · 5th on team — -0.036 ★PR SR
2019-04-11 Patrick Henry @ Mira Mesa 100m 13.03 13th · 5th on team — -0.036
2019-04-04 Scripps Ranch/University City @ Mira Mesa 100m 12.86 13th · 4th on team — -0.036 ★PR SR
2019-04-04 Scripps Ranch/University City @ Mira Mesa 200m 26.79 11th · 4th on team — -0.036
2019-03-21 Mira Mesa @ Cathedral Catholic 100m 13.36 6th · 2nd on team — -0.036
2019-03-14 Point Loma vs Mira Mesa @ Point Loma HS 200m 26.64 15th · 7th on team — -0.031 PR SR
2019-03-07 Mission Bay, Crawford, Christian @ Mira Mesa 200m 27.21 12th · 5th on team — -0.036 PR SR
2019-02-28 Westview vs. Mira Mesa 200m 27.34 9th · 6th on team — -0.035 PR SR
2019-02-28 Westview vs. Mira Mesa 100m 13.24 6th · 4th on team — -0.035 PR SR

2018 TF —

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-12 UC vs Mira Mesa vs Scripps Ranch 100m 13.38 19th · 7th on team — -0.038 PR SR
2018-03-22 Cathedral Catholic @ Mira Mesa 200m 28.83 5th · 4th on team — -0.036
2018-03-22 Cathedral Catholic @ Mira Mesa 100m 13.55 1st · 1st on team — -0.036 PR SR
2018-03-15 Mission Hills/ Olympian @ Mira Mesa 200m 28.58 9th · 3rd on team — -0.036 PR SR

2017 TF —

Mira Mesa (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 Mira Mesa, Scripps Ranch @UC 200m 28.67 15th · 6th on team — -0.038 PR SR
2017-03-16 Del Norte/Mira Mesa/Steele Canyon @ Del Norte 400m 1:08.82 18th · 8th on team — -0.043 ★PR SR