Mustafa Alrawi
Coppell (TX) · 12 · TX D6ADistrict 75A · Compare head to head
Athlete rating
118.7
2020 TF season
Races
29
Seasons
5
2016 — 2020
RankedNation #8713·TX #953·TX D6A #1188·Team #20
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
10 races in 2019
Cross Country
2019 XC
109.5
Coppell (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-23 |
Bear Branch Park
|
5000m |
18:09.6 |
303rd
· 4th on team |
116.8 |
-0.005 |
★CR
R
CSR
RSR
|
| 2019-10-18 |
North Lakes Park
|
5000m |
17:53.2 |
26th
· 10th on team |
114.5 |
-0.032 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-28 |
Old Settlers Park
|
5000m |
19:26.2 |
54th
· 6th on team |
106.2 |
-0.032 |
★CR
CSR
|
| 2019-09-21 |
Trinity Springs MS
|
5000m |
18:10.2 |
4th
· 2nd on team |
112.5 |
-0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-09-14 |
New Coppell Middle School West
|
5000m |
19:30 |
10th
· 4th on team |
110.5 |
+0.000 |
★CR
CSR
RSR
|
| 2019-09-07 |
Bob Jones Park
|
5000m |
19:17.5 |
8th
· 4th on team |
106.1 |
-0.049 |
★CR
CSR
|
| 2019-08-31 |
North Lakes Park
|
5000m |
18:43.2 |
30th
· 1st on team |
110.0 |
-0.032 |
PR
CR
SR
CSR
RSR
|
| 2019-08-24 |
Lakeview Camp
|
5000m |
20:05.1 |
71st
· 14th on team |
99.4 |
-0.060 |
★CR
SR
CSR
RSR
|
2018 XC
100.5
Coppell (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-05 |
Norbuck Park
|
5000m |
21:26.8 |
141st
· 19th on team |
97.6 |
-0.020 |
CSR
|
| 2018-09-22 |
New Coppell Middle School West
|
5000m |
20:15.7 |
77th
· 18th on team |
103.5 |
+0.000 |
CR
SR
CSR
RSR
|
2017 XC
102.6
Coppell (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-18 |
Bear Branch Park
|
5000m |
19:14.7 |
120th
· 7th on team |
110.6 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2017-10-12 |
Norbuck Park
|
5000m |
19:43.4 |
19th
· 16th on team |
105.3 |
-0.020 |
★CR
R
CSR
RSR
|
| 2017-10-06 |
Norbuck Park
|
5000m |
21:06 |
142nd
· 22nd on team |
98.5 |
-0.020 |
CR
CSR
|
| 2017-09-30 |
Trinity Springs MS
|
5000m |
19:27 |
115th
· 14th on team |
104.8 |
-0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-23 |
Meadowmeare Park
|
5000m |
20:15.7 |
77th
· 18th on team |
102.1 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-08-26 |
Lakeview Camp
|
5000m |
20:56.3 |
65th
· 23rd on team |
94.5 |
-0.060 |
CR
SR
CSR
RSR
|
2016 XC
94.6
Coppell (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-18 |
Norbuck Park
|
5000m |
21:35.3 |
54th
· 31st on team |
97.1 |
-0.020 |
CR
CSR
|
| 2016-10-08 |
Bob Jones Park
|
5000m |
22:28.2 |
233rd
· 36th on team |
89.5 |
-0.049 |
CR
CSR
|
| 2016-09-30 |
Norbuck Park
|
5000m |
21:58.7 |
300th
· 25th on team |
94.4 |
-0.020 |
CR
CSR
|
| 2016-09-10 |
Lynn Creek Park
|
5000m |
20:43.3 |
68th
· 31st on team |
96.9 |
-0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Lynn Creek Park
|
5021m |
20:43.4 |
68th
· 31st on team |
98.7 |
-0.042 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-27 |
Lakeview Camp
|
5000m |
21:52.2 |
101st
· 30th on team |
92.8 |
-0.060 |
PR
CR
SR
CSR
|
| 2016-08-19 |
McInnish Park & Sports Complex
|
3218m |
13:31.9 |
120th
· 23rd on team |
93.1 |
-0.026 |
★PR
★CR
R
SR
CSR
RSR
|