Caitlin Coppess
Montague (MI) · 12 · GMAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
92.5
2019 XC season
Races
48
Seasons
6
2014 — 2019
Ranked Nation #111457 · MI #5386 · MI D3 #1427 · GMAA #86 · Team #25
?
Training paces
& VO2 max →
critical speed
9:20/mi, fitted from
11 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2017
2016
2015
2014
2019 XC
88.3
Montague (MI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-19
Chippewa Hills HS
5000m
27:11
53rd
· 8th on team
93.5
-0.1%
★CR
CSR
RSR
2019-10-15
Ravenna HS
5000m
28:14.1
70th
· 13th on team
89.7
-0.4%
★CR
CSR
2019-10-05
Portage West MS
5000m
26:30.5
264th
· 10th on team
93.2
-2.5%
SR
CSR
RSR
2019-09-28
Allendale HS
5000m
27:15.1
43rd
· 5th on team
89.6
-3.8%
★CR
SR
CSR
RSR
2019-09-24
Whitehall HS
5000m
30:36.1
66th
· 11th on team
83.0
-1.3%
CSR
2019-09-17
Montague HS
5000m
28:40.2
60th
· 13th on team
89.3
+0.3%
★CR
SR
CSR
RSR
2019-09-14
Fruit Ridge Hayrides
5000m
31:18.1
78th
· 6th on team
80.1
-2.0%
★CR
SR
CSR
RSR
2018 XC
87.1
Montague (MI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-27
Benzie Central HS
5000m
25:34.3
27th
· 8th on team
95.3
-3.7%
★CR
SR
CSR
RSR
2018-10-20
Chippewa Hills HS
5000m
28:52.7
138th
· 14th on team
87.9
-0.1%
CR
CSR
2018-10-16
Hart High School
5000m
27:59.7
76th
· 14th on team
90.6
-0.4%
CSR
RSR
2018-10-12
University Park Golf Course
5000m
26:48.6
18th
· 4th on team
90.0
-4.0%
SR
CSR
RSR
2018-10-09
Oakridge HS
5000m
29:41.3
76th
· 16th on team
86.1
-0.8%
CSR
2018-10-06
Portage West MS
5000m
29:13.2
309th
· 11th on team
84.9
-2.5%
CSR
2018-09-29
Rycenga Park
5000m
28:07.4
69th
· 14th on team
88.9
-1.1%
★CR
SR
CSR
RSR
2018-09-25
Riverside Park (Scottville)
5000m
30:14.9
87th
· 16th on team
82.7
-2.1%
SR
CSR
RSR
2018-09-08
Fremont MS
5000m
33:05
38th
· 9th on team
—
+1.8%
CSR
2018-08-25
Benzie Central HS
5000m
31:05.5
141st
· 5th on team
77.6
-3.7%
CR
SR
CSR
RSR
2018-08-20
Orchard View HS
5000m
45:40.8
177th
· 13th on team
—
+0.1%
★CR
SR
CSR
2017 XC
90.3
Montague (MI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-17
Shelby High School
5000m
27:49
56th
· 8th on team
92.8
+1.2%
★CR
CSR
RSR
2017-10-10
Whitehall HS
5000m
27:45.8
64th
· 9th on team
89.9
-1.3%
★CR
CSR
2017-10-07
Portage West MS
5000m
27:18.1
254th
· 7th on team
91.6
-2.5%
SR
CSR
RSR
2017-09-26
Montague HS
5000m
28:48.8
65th
· 10th on team
89.0
+0.3%
CR
CSR
2017-09-19
Ravenna HS
5000m
28:21.5
64th
· 10th on team
88.8
-0.4%
CR
SR
CSR
2017-09-09
Fremont MS
5000m
28:52.5
46th
· 7th on team
89.6
+1.8%
★CR
SR
CSR
RSR
2015 XC
95.4
NBC (MI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-20
Ravenna HS
2816m
16:11.2
28th
· 2nd on team
91.8
—
★PR
★CR
SR
CSR
2015-10-13
Shelby High School
3200m
17:00.6
23rd
· 2nd on team
98.9
-0.8%
★PR
★CR
R
SR
CSR
RSR
2015-09-29
Whitehall HS
3218m
17:43.5
26th
· 2nd on team
94.3
-1.8%
★PR
★CR
SR
CSR
2015-09-22
Montague HS
3218m
18:08.2
22nd
· 1st on team
96.6
+1.4%
PR
★CR
R
SR
CSR
RSR
2014 XC
93.7
NBC (MI) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-18
Montague HS
3200m
18:07
18th
· 6th on team
95.5
+1.4%
★CR
R
CSR
RSR
2014-09-23
Oakridge HS
3200m
17:47.8
21st
· 4th on team
92.7
-4.4%
2014-09-20
Oakridge HS
3200m
17:25.2
48th
· 3rd on team
93.0
-4.4%
PR
★CR
R
SR
CSR
RSR