Racecast

Lindsey Western

South Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete ratingi 112.5 2019 XC season
Best race 118.6 XC
Races 21
Seasons 5 2015 — 2019

RankedNation #35260·AK #146·AK D4A #113·COOK INLET #63·Team #31 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 109.1

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-09-28 Bartlett High School 5000m 21:51 4th · 4th on team 114.0 -0.7% SR CSR RSR
2019-09-21 Kincaid Park 5000m 22:45 13th · 6th on team 110.3 -0.9% SR CSR RSR
2019-08-16 Beach Lake 3000m 14:35 10th · 3rd on team 102.9 +3.1% ★CR SR CSR RSR

2018 XC 114.7

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-09-29 Bartlett High School 5000m 21:20.9 48th · 5th on team 117.1 -0.7% CSR
2018-09-22 Bartlett High School 5000m 21:38 32nd · 5th on team 116.2 -0.7% CSR
2018-09-15 Kincaid Park 5000m 21:17 26th · 5th on team 118.6 -0.9% ★PR ★CR ★R SR CSR RSR
2018-09-08 Russian Jack 3000m 12:25 34th · 4th on team 116.2 -0.9% ★PR ★CR SR CSR RSR
2018-08-25 Bartlett High School 5000m 21:53.4 51st · 5th on team 114.5 -0.7% SR CSR RSR
2018-08-18 Skyview 5000m 22:31 64th · 6th on team 110.1 -1.7% ★CR SR CSR
2018-08-10 Service HS 2850m 12:21 9th · 4th on team 110.2 -1.5% ★PR ★CR SR CSR RSR

2017 XC 109.2

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-09-23 Bartlett High School 5000m 22:55 41st · 6th on team 109.0 -0.7% CSR
2017-09-09 Russian Jack 3000m 12:57 36th · 6th on team 110.7 -0.9% PR CR SR CSR
2017-09-02 Palmer High School 5000m 22:03.3 49th · 5th on team 112.4 -2.3% SR CSR RSR
2017-08-26 Bartlett High School 5000m 23:01 73rd · 5th on team 109.1 -0.7% SR CSR RSR
2017-08-12 South HS 3000m 14:12 10th · 6th on team 105.0 +3.5% PR ★CR SR CSR RSR

2016 XC 113.2

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-09-24 Bartlett High School 5000m 21:18 26th · 3rd on team 116.8 -0.7% PR ★CR R SR CSR RSR
2016-09-17 Kincaid Park 5000m 22:20 28th · 4th on team 111.9 -0.9% CR CSR
2016-09-03 Palmer High School 5000m 21:59 51st · 4th on team 112.9 -2.3% PR ★CR R SR CSR RSR
2016-08-27 Bartlett High School 5000m 22:51 76th · 4th on team 111.1 -0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Goldenview (AK) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-28 Mears, Girdwood, Goldenview 200m 31.77 4th · 3rd on team — -0.8%
2015-04-16 Clark, Goldenview, Hanshew 200m 31.53 3rd · 2nd on team — -1.5% ★PR SR