Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:19.2 | 2nd · 1st on team | 132.5 | -0.009 | |
| 2019-11-02 | Fisher River Park | 5000m | 19:38.2 | 1st · 1st on team | 132.6 | -0.000 | ★CR CSR |
| 2019-10-17 | Ivey Redmon Sports Complex | 5000m | 19:15.7 | 1st · 1st on team | 133.3 | -0.009 | ★CR ★R CSR RSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 19:06.9 | 1st · 1st on team | 130.2 | -0.021 | ★PR ★CR SR CSR |
| 2019-09-21 | Freedom HS | 5000m | 20:02.5 | 1st · 1st on team | 128.2 | -0.013 | ★CR CSR |
| 2019-08-24 | Fisher River Park | 5000m | 21:21.1 | 2nd · 1st on team | 120.6 | -0.000 | CSR |
| 2019-08-22 | Ivey Redmon Sports Complex | 5000m | 19:51.2 | 1st · 1st on team | 132.2 | -0.009 | R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:34.4 | 1st · 1st on team | 131.9 | -0.009 | PR CR R SR CSR RSR |
| 2018-10-18 | Ivey Redmon Sports Complex | 5000m | 20:15.8 | 1st · 1st on team | 126.2 | -0.009 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:55.9 | 2nd · 1st on team | 128.8 | -0.021 | CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 20:25.6 | 2nd · 1st on team | 126.6 | -0.015 | ★CR CSR |
| 2018-09-06 | Fisher River Park | 5000m | 22:18.9 | 1st · 1st on team | 116.7 | -0.000 | |
| 2018-08-25 | Fisher River Park | 5000m | 20:23.7 | 3rd · 1st on team | 128.9 | -0.000 | SR CSR RSR |
| 2018-08-23 | Ivey Redmon Sports Complex | 5000m | 20:32 | 1st · 1st on team | 126.1 | -0.009 | SR CSR RSR |
| 2018-08-18 | Watauga HS | 3218m | 12:51 | 2nd · 1st on team | 125.4 | +0.015 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:46.4 | 2nd · 1st on team | 130.0 | -0.009 | PR CR R SR CSR RSR |
| 2017-10-12 | Fisher River Park | 5000m | 20:23.4 | 1st · 1st on team | 127.6 | -0.000 | CR CSR RSR |
| 2017-09-16 | Pfeiffer University | 5000m | 20:02 | 1st · 1st on team | 126.5 | -0.021 | PR ★CR SR CSR RSR |
| 2017-08-24 | Ivey Redmon Sports Complex | 5000m | 21:23.7 | 1st · 1st on team | 119.0 | -0.009 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 20:29.2 | 9th · 1st on team | 125.2 | -0.009 | |
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 20:05.8 | 2nd · 1st on team | 128.6 | -0.009 | PR CR R SR CSR RSR |
| 2016-10-20 | Ivey Redmon Sports Complex | 5000m | 21:10.8 | 1st · 1st on team | 123.2 | -0.009 | CR CSR |
| 2016-10-08 | Fisher River Park | 5000m | 20:57.8 | 1st · 1st on team | 127.5 | -0.000 | CR R CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 20:30.8 | 1st · 1st on team | 125.2 | -0.021 | PR CR R SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 20:31.2 | 11th · 1st on team | 124.7 | -0.015 | PR CR SR CSR |
| 2016-08-25 | Ivey Redmon Sports Complex | 5000m | 22:11.4 | 2nd · 1st on team | 116.7 | -0.009 | PR CR SR CSR |
| 2016-08-20 | Watauga HS | 3218m | 12:50.9 | 4th · 1st on team | 124.8 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | North Stokes Home Meet | 1600m | 5:37.02 | 1st · 1st on team | 122.5 | -0.039 | |
| 2020-03-10 | North Stokes Home Meet | 3200m | 11:38.17 | 1st · 1st on team | 127.1 | -0.039 | ★PR SR RSR |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | 800m | 2:40.49 | 1st · 1st on team | 114.4 | -0.039 | ★PR SR |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | 3200m | 12:05.02 | 1st · 1st on team | 121.6 | -0.039 | |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | 400m | 1:15.05 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2020-01-30 | Meet results → | Women's 1600 Meters | 5:42.94 | 1st · 1st on team | — | — | SR |
| 2020-01-30 | Meet results → | Women's 1000 Meters | 3:45.4 | 5th · 3rd on team | — | — | SR |
| 2020-01-30 | Meet results → | Women's 3200 Meters | 11:53.89 | 1st · 1st on team | — | — | SR |
| 2020-01-10 | JDL H.O.T. New Year Meet | 3200m | 11:49.04 | 2nd · 1st on team | 124.6 | -0.046 | |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1600m | 5:41.06 | 6th · 1st on team | 120.8 | -0.046 | |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1000m | 3:43.04 | 11th · 2nd on team | 107.6 | -0.046 | |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | 3200m | 14:24.44 | 2nd · 2nd on team | 102.6 | -0.046 | |
| 2019-12-09 | JDL H.O.T. Chocolate Meet | 1000m | 3:24.45 | 2nd · 1st on team | 117.1 | -0.046 | ★PR SR |
| 2019-11-26 | H.O.T. Turkey Meet | 1600m | 5:35.84 | 2nd · 1st on team | 122.7 | -0.046 | SR RSR |
| 2019-11-26 | H.O.T. Turkey Meet | 3200m | 11:43.59 | 1st · 1st on team | 126.0 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 1A State Championship | 3200m | 11:39.72 | 2nd · 1st on team | 126.5 | -0.046 | PR SR |
| 2019-05-10 | NCHSAA 1A Midwest Regional | 1600m | 5:35.77 | 1st · 1st on team | 122.6 | -0.036 | |
| 2019-05-10 | NCHSAA 1A Midwest Regional | 3200m | 12:14.76 | 1st · 1st on team | 121.0 | -0.036 | |
| 2019-05-02 | Northwest 1A Conference Championship | 3200m | 13:29.77 | 1st · 1st on team | 111.0 | -0.026 | |
| 2019-05-02 | Northwest 1A Conference Championship | 800m | 2:43.59 | 3rd · 1st on team | 113.6 | -0.026 | |
| 2019-05-02 | Northwest 1A Conference Championship | 1600m | 5:35.08 | 1st · 1st on team | 124.3 | -0.026 | ★PR SR |
| 2019-04-25 | Stokes County Meet | 3200m | 11:40.64 | 1st · 1st on team | 127.0 | -0.039 | PR SR RSR |
| 2019-04-25 | Stokes County Meet | 1600m | 6:02.96 | 1st · 1st on team | 113.4 | -0.039 | |
| 2019-04-04 | Mount Airy Home Meet | 800m | 2:45.7 | 1st · 1st on team | 111.5 | -0.031 | |
| 2019-04-04 | Mount Airy Home Meet | 1600m | 5:41.19 | 1st · 1st on team | 121.3 | -0.031 | PR SR |
| 2019-04-04 | Mount Airy Home Meet | 3200m | 14:28.34 | 3rd · 2nd on team | 103.0 | -0.031 | |
| 2019-03-28 | South Stokes/North Stokes/Bishop/Starmount/Millennium | 3200m | 11:46.9 | 1st · 1st on team | 125.0 | -0.041 | SR RSR |
| 2019-03-28 | South Stokes/North Stokes/Bishop/Starmount/Millennium | 400m | 1:16.34 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2019-03-21 | North Stokes Northwest 1A Tri Meet | 1600m | 5:43.19 | 1st · 1st on team | 119.5 | -0.039 | SR |
| 2019-03-21 | North Stokes Northwest 1A Tri Meet | 800m | 2:41.81 | 1st · 1st on team | 113.2 | -0.039 | PR SR |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 3200m | 11:55.54 | 6th · 1st on team | 123.9 | -0.046 | SR RSR |
| 2019-01-24 | Western Piedmont and Northwest Conference Championships | 1000m | 3:40.97 | 2nd · 2nd on team | 108.3 | -0.046 | SR RSR |
| 2019-01-24 | Western Piedmont and Northwest Conference Championships | 1600m | 5:53.52 | 1st · 1st on team | 116.6 | -0.046 | SR RSR |
| 2019-01-24 | Western Piedmont and Northwest Conference Championships | 3200m | 12:46.15 | 1st · 1st on team | 115.7 | -0.046 | SR |
| 2018-12-07 | Meet results → | Women's 1600 Meters | 5:42.82 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-12-07 | Meet results → | Women's 3200 Meters | 11:51.87 | 2nd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 1A State Championship | 3200m | 12:07.41 | 2nd · 1st on team | 120.8 | -0.046 | SR RSR |
| 2018-05-11 | NCHSAA 1A Midwest Regional | 3200m | 12:44.55 | 2nd · 1st on team | 116.8 | -0.039 | |
| 2018-05-11 | NCHSAA 1A Midwest Regional | 1600m | 5:55.36 | 3rd · 1st on team | 115.9 | -0.039 | |
| 2018-05-03 | NW1A Conference Meet | 3200m | 12:23.43 | 1st · 1st on team | 120.4 | -0.039 | RSR |
| 2018-05-03 | NW1A Conference Meet | 1600m | 5:54.56 | 3rd · 1st on team | 116.4 | -0.039 | SR |
| 2018-03-22 | FCD/Millennium/N. Stokes Tri Meet | 1600m | 5:58.96 | 1st · 1st on team | 114.8 | -0.039 | SR |
| 2018-03-22 | FCD/Millennium/N. Stokes Tri Meet | 3200m | 12:26.41 | 1st · 1st on team | 119.4 | -0.039 | |
| 2018-03-17 | Mighty Viking Invitational | 3200m | 12:39.1 | 2nd · 1st on team | 116.8 | -0.039 | |
| 2018-03-17 | Mighty Viking Invitational | 1600m | 6:02.3 | 6th · 1st on team | 113.1 | -0.039 | SR |
| 2018-02-09 | NCHSAA 1A/2A Indoor State Championship Meet | 3200m | 12:17.81 | 11th · 1st on team | 120.2 | -0.046 | SR RSR |
| 2018-01-25 | Western Piedmont & NW Conference Championships | 1600m | 6:10.95 | 2nd · 1st on team | 111.0 | -0.046 | SR |
| 2018-01-25 | Western Piedmont & NW Conference Championships | 3200m | 12:30.94 | 1st · 1st on team | 118.1 | -0.046 | SR RSR |
| 2018-01-05 | Meet results → | Women's 3200 Meters | 13:12.26 | 4th · 1st on team | — | — | SR |
| 2018-01-05 | Meet results → | Women's 1000 Meters | 3:41.43 | 5th · 1st on team | — | — | SR |
| 2018-01-05 | Meet results → | Women's 1600 Meters | 6:11.32 | 7th · 1st on team | — | — | SR |
| 2017-12-19 | Mighty Explorers Challenge #3 | 3200m | 12:31.23 | 3rd · 1st on team | 118.0 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCHSAA 1A State Championship | 3200m | 11:55.4 | 1st · 1st on team | 124.7 | -0.039 | |
| 2017-05-20 | NCHSAA 1A State Championship | 1600m | 5:57.43 | 11th · 1st on team | 114.9 | -0.039 | |
| 2017-05-13 | NCHSAA 1A Midwest Regional | 3200m | 11:54.11 | 1st · 1st on team | 123.4 | -0.039 | |
| 2017-05-13 | NCHSAA 1A Midwest Regional | 1600m | 5:53.18 | 3rd · 1st on team | 115.5 | -0.039 | |
| 2017-05-04 | Northwest 1A Conference Meet | 1600m | 5:46.13 | 2nd · 1st on team | 118.2 | -0.039 | |
| 2017-05-04 | Northwest 1A Conference Meet | 3200m | 12:08.43 | 2nd · 1st on team | 121.0 | -0.039 | |
| 2017-04-27 | North Stokes / Bishop / Mt. Airy | 3200m | 12:32.16 | 1st · 1st on team | 118.6 | -0.039 | |
| 2017-04-27 | North Stokes / Bishop / Mt. Airy | 800m | 2:46.35 | 3rd · 2nd on team | 109.9 | -0.039 | |
| 2017-04-20 | North Stokes/Walkertown/Atkins/W-S Prep/Millenium | 3200m | 11:43.89 | 1st · 1st on team | 126.0 | -0.039 | PR SR RSR |
| 2017-04-20 | North Stokes/Walkertown/Atkins/W-S Prep/Millenium | 1600m | 6:32.26 | 1st · 1st on team | 104.2 | -0.039 | |
| 2017-04-08 | Appalachian State University HS Invitational | 1600m | 5:56.12 | 6th · 1st on team | 116.0 | -0.030 | |
| 2017-04-08 | Appalachian State University HS Invitational | 3200m | 12:11.28 | 1st · 1st on team | 122.0 | -0.030 | |
| 2017-04-06 | North Stokes/W-S Prep/East Surry | 1600m | 5:58.26 | 1st · 1st on team | 115.1 | -0.039 | |
| 2017-04-06 | North Stokes/W-S Prep/East Surry | 3200m | 13:15.58 | 1st · 1st on team | 112.5 | -0.039 | |
| 2017-03-21 | Mt. Airy Home Meet | 1600m | 5:42 | 1st · 1st on team | 120.6 | -0.031 | PR SR |
| 2017-03-21 | Mt. Airy Home Meet | 800m | 2:45.9 | 4th · 2nd on team | 110.7 | -0.031 | PR SR |
| 2017-03-18 | Mighty Viking Invitational | 3200m | 12:15.37 | 1st · 1st on team | 120.7 | -0.039 | |
| 2017-03-18 | Mighty Viking Invitational | 1600m | 5:47.43 | 1st · 1st on team | 117.8 | -0.039 | |
| 2017-03-09 | Stokes County Meet | 3200m | 12:03.78 | 1st · 1st on team | 122.7 | -0.039 | PR SR RSR |
| 2017-03-09 | Stokes County Meet | 1600m | 6:03.83 | 1st · 1st on team | 112.2 | -0.039 | |
| 2017-02-10 | NCHSAA 1A/2A Indoor State Championship Meet | 3200m | 12:11.77 | 10th · 1st on team | 121.2 | -0.046 | PR SR RSR |
| 2017-01-30 | Mighty Explorers Meet #6 | 1000m | 3:33.26 | 2nd · 1st on team | 111.5 | -0.046 | PR SR |
| 2017-01-30 | Mighty Explorers Meet #6 | 1600m | 5:46.67 | 1st · 1st on team | 118.4 | -0.046 | PR SR |
| 2017-01-26 | Western Piedmont & NW Conference Championships | 3200m | 12:17.18 | 1st · 1st on team | 120.3 | -0.046 | PR SR RSR |
| 2017-01-26 | Western Piedmont & NW Conference Championships | 1600m | 5:52.27 | 2nd · 1st on team | 116.6 | -0.046 | PR SR |
| 2017-01-23 | Mighty Explorers Challenge #5 | 1000m | 3:43.93 | 9th · 2nd on team | 106.2 | -0.046 | PR SR |
| 2017-01-23 | Mighty Explorers Challenge #5 | 1600m | 6:00.25 | 4th · 1st on team | 114.0 | -0.046 | PR SR |
| 2016-12-16 | Meet results → | Women's 1600 Meters | 5:52.47 | 2nd · 1st on team | — | — | |
| 2016-12-16 | Meet results → | Women's 3200 Meters | 12:34.26 | 1st · 1st on team | — | — | PR SR |
| 2016-11-29 | Meet results → | Women's 1600 Meters | 5:52.17 | 2nd · 1st on team | — | — | PR SR |
| 2016-11-29 | Meet results → | Women's 1000 Meters | 3:34.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-11-22 | Mighty Explorers Challenge #1 | 3200m | 12:34.81 | 1st · 1st on team | 117.3 | -0.046 | PR SR RSR |