Racecast

Lily Roslund

Summit (OR) · 11 · District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.4 2016 XC season
Best race 121.4 XC
Races 82
Seasons 6 2014 — 2019

RankedNation #18930·OR #312·OR D5A #94·5A-4 INTERMOUNTAIN #22·Team #44 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 4 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 114.1

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Juniper Golf Course 5000m 20:51.5 3rd · 3rd on team 118.3 -2.9% ★PR ★CR SR CSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 21:15.6 6th · 3rd on team 118.7 -2.6% PR ★CR SR CSR RSR
2016-10-08 Juniper Golf Course 5000m 21:28.8 16th · 10th on team 115.4 -2.9% PR CR SR CSR RSR
2016-09-30 Drake Park 5000m 22:49.2 3rd · 2nd on team 111.7 -0.2% PR ★CR SR CSR RSR
2016-09-17 Lane Community College 5000m 23:16.7 35th · 8th on team 106.6 -1.0% PR ★CR SR CSR RSR

2015 XC 114.6

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Bend Pine Nursery 2414m 12:35.73 8th · 1st on team 112.0 +14.4% ★CR CSR
2015-10-08 West Canyon Rim Park 2414m 12:21.7 11th · 1st on team 112.4 +12.2% ★PR ★CR SR CSR
2015-10-01 Cascade Middle School 3000m 14:19 3rd · 1st on team 113.6 +3.2% ★CR CSR
2015-09-24 Pilot Butte Middle School 3000m 13:39 6th · 1st on team 120.3 +4.7% ★CR SR CSR RSR

2014 XC 121.1

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Crook County MS Course 3000m 13:16 12th · 6th on team 120.6 +1.5% ★CR CSR
2014-10-02 Bend Pine Nursery 3000m 13:03 13th · 7th on team 121.2 +0.3% ★CR CSR
2014-09-24 High Desert Middle School 3000m 13:02 9th · 4th on team 121.4 +0.5% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 Madras Rotary Invitational tj DNS — — +1.4%
2019-05-04 Madras Rotary Invitational lj SCR — — +1.4%
2019-04-17 Dual Meet vs. Summit tj DNS — — +2.1%
2019-04-17 Dual Meet vs. Summit lj 13-02.25 — — +2.1%
2019-04-10 Ridgeview & Crook County @ Summit lj SCR — — +1.6%
2019-04-10 Ridgeview & Crook County @ Summit tj SCR — — +1.6%
2019-04-03 Summit, Madras @ Redmond tj 29-03.50 — — +2.2%
2019-04-03 Summit, Madras @ Redmond lj 13-02.50 — — +2.2%
2019-03-20 Bend @ Summit lj 12-11.00 — — +1.6%

2018 TF —

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 JV Championship Meet tj 33-00.00 — — +1.4%
2018-05-02 JV Championship Meet lj 16-07.50 — — +1.4%
2018-04-25 Summit JV tj 31-04.00 — — +1.6%
2018-04-25 Summit JV lj 15-01.00 — — +1.6%
2018-04-18 MV @ Summit tj 31-05.00 — — +1.6%
2018-04-04 Summit @ Redmond tj SCR — — +2.2%
2018-03-21 Bend @ Summit lj 13-10.50 — — +1.6%
2018-03-21 Bend @ Summit tj 30-10.50 — — +1.6%
2018-03-14 Madras @ Summit tj SCR — — +1.6%

2017 TF —

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 City Championships tj 32-11.00 — — +1.6%
2017-05-04 City Championships lj 15-09.25 — — +1.6%
2017-05-04 City Championships 300mh 52.91 2nd · 2nd on team — +1.6%
2017-05-04 City Championships 100mh 17.52 7th · 3rd on team — +1.6% ★PR SR
2017-04-22 Summit Invitational tj 31-07.00 — — +1.6%
2017-04-22 Summit Invitational 300mh 51.47 13th · 3rd on team — +1.6% ★PR SR
2017-04-19 Summit @ MV lj 14-09.75 — — +2.1%
2017-04-19 Summit @ MV tj 31-03.00 — — +2.1%
2017-04-19 Summit @ MV 100mh 18.4 3rd · 3rd on team — +2.1% PR SR
2017-04-19 Summit @ MV 300mh 54.75 3rd · 3rd on team — +2.1%
2017-04-15 La Pine Invitational tj 33-02.00 — — +2.2%
2017-04-15 La Pine Invitational lj 15-02.25 — — +2.2%
2017-04-15 La Pine Invitational 300mh 54.08 6th · 3rd on team — +2.2% PR SR
2017-04-15 La Pine Invitational 100mh 19.04 7th · 2nd on team — +2.2% SR
2017-04-12 Ridgeview @ Summit tj 31-08.50 — — +1.6%
2017-04-12 Ridgeview @ Summit lj 14-04.50 — — +1.6%
2017-04-12 Ridgeview @ Summit 100mh 19.48 8th · 6th on team — +1.6% SR
2017-04-12 Ridgeview @ Summit 300mh 56.67 3rd · 3rd on team — +1.6% PR SR
2017-03-15 Summit/Redmond/Lapine tj 29-02.25 — — +1.6%
2017-03-15 Summit/Redmond/Lapine lj 14-04.00 — — +1.6%
2017-03-15 Summit/Redmond/Lapine 100mh 20.03 6th · 4th on team — +1.6% SR

2016 TF —

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Central Oregon Big School Districts hj NH — — +1.9%
2016-05-14 Central Oregon Big School Districts lj 14-10.00 — — +1.9%
2016-05-14 Central Oregon Big School Districts 100mh 18.62 8th · 2nd on team — +1.9%
2016-05-05 Cascade Meet #2 lj 13'5 — — +2.0%
2016-05-05 Cascade Meet #2 hj 4'4 — — +2.0%
2016-05-05 Cascade Meet #2 100mh 18.54 2nd · 1st on team — +2.0% PR SR
2016-04-28 Sky View Meet #2 lj 14-07.00 — — +2.1%
2016-04-28 Sky View Meet #2 hj 4-04.00 — — +2.1%
2016-04-28 Sky View Meet #2 100mh 19.94 6th · 3rd on team — +2.1%
2016-04-21 Cascade Middle School hj 4'2 — — +2.0%
2016-04-21 Cascade Middle School lj 14'7.5 — — +2.0%
2016-04-12 Crook County MS meet lj 13-06.50 — — +3.4%
2016-04-12 Crook County MS meet hj 4-02.00 — — +3.4%
2016-04-12 Crook County MS meet 100mh 19.79 5th · 3rd on team — +3.4% PR SR

2015 TF 119.7

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 CO Large School District Track Meet lj 13-08.00 — — +2.1%
2015-05-05 Cascade vs. Pilot Butte,Sisters,Tumalo, hj 4'2 — — +2.0%
2015-05-05 Cascade vs. Pilot Butte,Sisters,Tumalo, lj 12'11 — — +2.0%
2015-05-05 Cascade vs. Pilot Butte,Sisters,Tumalo, 100mh 20.94 10th · 6th on team — +2.0% PR SR
2015-04-30 Pilot Butte Middle School lj 13' — — +2.6%
2015-04-30 Pilot Butte Middle School hj 4'2 — — +2.6%
2015-04-21 High Desert Meet #2 lj 13' — — +2.4%
2015-04-21 High Desert Meet #2 800m 2:50.7 6th · 3rd on team 119.7 +2.4% ★PR SR RSR
2015-04-14 Cascade vs. Skyview, St. Francis lj 12'9.5 — — +2.0%
2015-04-14 Cascade vs. Skyview, St. Francis 200m 31.94 8th · 3rd on team — +2.0% ★PR SR

2014 TF —

Cascade (Bend) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Sky View Meet lj 12'1 — — +3.0%
2014-05-06 Sky View Meet 100mh 22.14 9th · 5th on team — +3.0% PR SR
2014-04-29 High Desert, Trinity@ Cascade/7Peaks lj 12'4 — — +2.0%
2014-04-24 Cascade @ Sisters lj 11-04.50 — — +1.4%
2014-04-24 Cascade @ Sisters 400m 1:18.04 6th · 4th on team — +1.4% ★PR SR
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS lj 11'5" — — +2.0%
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS 100mh 22.74 8th · 6th on team — +2.0% PR SR