Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 27:41 | 133rd · 1st on team | 95.8 | +0.097 | SR CSR |
| 2009-11-05 | Fort Washington Park | 4800m | 23:56 | 14th · 1st on team | 104.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2009-10-21 | Fort Washington Park | 5000m | 26:01 | 19th · 1st on team | 98.9 | +0.017 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 24:46 | 117th · 1st on team | 106.7 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Fort Washington Park | 5000m | 23:15 | 13th · 1st on team | 109.2 | +0.017 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Fort Washington Park | 5000m | 24:16.9 | 16th · 1st on team | 105.0 | +0.017 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Fort Washington Park | 5000m | 25:22 | 30th · 2nd on team | 101.8 | +0.017 | PR CR R SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 26:28 | 32nd · 2nd on team | 99.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Dulaney | 6035m | 32:02 | 1st · 1st on team | 96.5 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 400m | 58.87 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2010-05-21 | Maryland 4A South Region Meet | 200m | 25.75 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2010-05-13 | Prince George's County Championships | 200m | 26.32 | 21st · 2nd on team | — | -0.038 | PR SR |
| 2010-05-13 | Prince George's County Championships | 200m | 26.09 | 13th · 1st on team | — | -0.038 | PR SR |
| 2010-05-13 | Prince George's County Championships | 200m | 26.6 | 27th · 3rd on team | — | -0.038 | |
| 2010-05-13 | Prince George's County Championships | 400m | 1:03.07 | 19th · 1st on team | — | -0.038 | SR |
| 2010-04-17 | Meade Stampede | 400m | 1:03.9 | 17th · 1st on team | — | -0.022 | SR |
| 2010-04-17 | Meade Stampede | 200m | 27.33 | 32nd · 1st on team | — | -0.022 | SR |
| 2010-01-14 | Race results → | 300m | 46.72 | 25th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 4A South Regional | 200m | 27.24 | 23rd · 1st on team | — | -0.038 | |
| 2009-05-16 | 4A South Regional | 400m | 1:03.94 | 12th · 1st on team | — | -0.038 | |
| 2009-05-09 | Race results → | 100m | 13.24 | 32nd · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 100m | 13.14 | 26th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 200m | 27.64 | 30th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 200m | 26.94 | 23rd · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 400m | 1:04.1 | 18th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 400m | 1:02.89 | 11th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 800m | 2:56.13 | 25th · 2nd on team | 103.3 | — | SR RSR |
| 2009-05-02 | Race results → | 200m | 27.13 | 12th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 400m | 1:03.16 | 26th · 1st on team | — | -0.022 | PR SR |
| 2009-02-10 | Race results → | 500m | 1:28.4 | 16th · 1st on team | — | — | ★PR SR |
| 2009-02-10 | Race results → | 300m | 44.36 | 10th · 1st on team | — | — | ★PR SR |
| 2009-01-15 | Prince George's County Championships | 300m | 44.74 | 20th · 1st on team | — | -0.039 | PR SR |
| 2009-01-15 | Prince George's County Championships | 500m | 1:30.3 | 24th · 1st on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | PCGPS Championship | 3200m | 14:11.6 | 5th · 1st on team | 103.8 | -0.038 | SR |
| 2008-05-10 | PCGPS Championship | 800m | 2:47 | 15th · 1st on team | 108.9 | -0.038 | |
| 2008-05-10 | PCGPS Championship | 400m | 1:05.34 | 14th · 1st on team | — | -0.038 | PR SR |
| 2008-04-05 | Race results → | 800m | 2:42.88 | 5th · 1st on team | 111.7 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 6:10.9 | 8th · 1st on team | 110.2 | — | |
| 2007-05-19 | Race results → | 3200m | 13:09.5 | 7th · 1st on team | 112.9 | — | ★PR ★R SR RSR |
| 2007-05-12 | Race results → | 1600m | 6:05.1 | 6th · 1st on team | 112.0 | — | ★PR R SR RSR |
| 2007-05-12 | Race results → | 3200m | 13:28 | 7th · 1st on team | 110.3 | — | PR SR |
| 2007-05-12 | Race results → | 800m | 2:42.49 | 18th · 1st on team | 111.3 | — | ★PR SR |
| 2007-04-21 | Meade Stampede | 3000m | 12:49.7 | 1st · 1st on team | 108.7 | -0.026 | R RSR |
| 2007-02-12 | 4A/3A East Region Championship | 3000m | 12:49.7 | 1st · 1st on team | 107.7 | -0.034 | PR R SR RSR |
| 2007-02-12 | 4A/3A East Region Championship | 1600m | 6:17.6 | 1st · 1st on team | 108.0 | -0.034 | PR R SR RSR |
| 2007-02-12 | 4A/3A East Region Championship | 2miles | 14:04.2 | 1st · 1st on team | 106.0 | -0.034 | ★PR SR |
| 2006-12-14 | Prince George's Invitational | 3200m | 14:13.2 | 5th · 1st on team | 104.7 | -0.039 | PR R SR RSR |