Racecast

Layla Kren

Cedar Springs (MI) · 10 · OK GOLDMI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.1 2017 XC season
Best race 109.9 XC
Races 40
Seasons 3 2015 — 2017

RankedNation #113413·MI #5513·MI D2 #2085·OK GOLD #178·Team #77 ?

Training paces & VO2max → critical speed 9:14/mi, fitted from 16 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 89.8

Cedar Springs (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Chippewa Hills HS 5000m 26:50.6 100th · 13th on team 95.1 -0.1% CSR RSR
2017-10-18 Beach Elementary School 5000m 28:47.2 118th · 14th on team 86.5 -1.9%
2017-10-14 Calvin College - Gainey Athletic Complex 5000m 28:06.4 166th · 6th on team 88.7 -2.4% ★CR CSR
2017-10-04 Riverside Park 5000m 27:43.2 112th · 15th on team 88.9 -2.9% CSR
2017-09-30 Fish Creek Sportsman's Club 5000m 26:27.1 80th · 6th on team 93.1 -3.0% ★CR SR CSR
2017-09-23 Beach Elementary School 5000m 27:31.5 26th · 4th on team 92.7 -1.9% CSR
2017-09-20 Beach Elementary School 5000m 28:57.5 108th · 13th on team 86.1 -1.9% CSR
2017-09-16 Sparta HS 5000m 29:08.8 121st · 8th on team 86.8 -1.2% CSR
2017-09-09 Central Montcalm HS 5000m 26:53.5 20th · 6th on team 93.9 -0.5% SR CSR RSR
2017-09-06 Lowell HS OFFICIAL 5000m 29:51 115th · 13th on team 86.3 +3.0% CSR
2017-08-22 Long Lake Park 5000m 28:23.7 66th · 5th on team 89.9 +0.6% ★CR SR CSR RSR

2016 XC 94.2

Cedar Springs (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Chippewa Hills HS 5000m 25:18.5 81st · 9th on team 99.9 -0.1% ★CR CSR
2016-10-19 Riverside Park 5000m 24:51.9 74th · 8th on team 100.0 -2.9% ★PR ★CR SR CSR RSR
2016-10-05 Beach Elementary School 5000m 29:01.6 92nd · 11th on team 85.8 -1.9%
2016-09-24 Beach Elementary School 5000m 25:31.7 7th · 1st on team 97.7 -1.9% PR ★CR SR CSR RSR
2016-09-21 Greenville High School 5000m 25:40.3 67th · 8th on team 97.1 -1.4% PR ★CR SR CSR
2016-09-17 Sparta HS 5000m 26:22.3 51st · 2nd on team 95.3 -1.2% ★CR CSR
2016-09-10 Central Montcalm HS 5000m 25:45 13th · 4th on team 97.2 -0.5% PR ★CR SR CSR RSR
2016-09-07 Lowell HS OFFICIAL 5000m 28:51.7 72nd · 7th on team 89.8 +3.0% ★CR CSR
2016-08-29 Gracewil Country Club 5000m 27:24.1 149th · 9th on team 93.2 -0.1% PR ★CR SR CSR RSR
2016-08-19 Tri County High School 5000m 29:29.4 17th · 9th on team 86.1 +0.8% PR ★CR SR CSR RSR

2015 XC 102.6

Cedar Springs (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Allendale HS 3218m 15:24.6 16th · 7th on team 109.9 -1.0% ★PR ★CR ★R SR CSR RSR
2015-10-13 Lowell HS OFFICIAL 3000m 15:43.89 26th · 6th on team 100.3 +8.0% ★PR ★CR SR CSR
2015-10-06 Beach Elementary School 3218m 15:37 13th · 8th on team 105.9 -1.6% PR ★CR SR CSR
2015-09-29 Forest Hills Eastern HS OFFICIAL 3170m 15:29 22nd · 9th on team 106.2 -1.7% ★PR ★CR R SR CSR RSR
2015-09-26 Beach Elementary School 2500m 16:49.3 30th · 9th on team — — ★PR ★CR SR CSR
2015-09-12 Central Montcalm HS 2092m 11:35.2 26th · 5th on team 90.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 97.7

Cedar Springs (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 OK White Conference Championship 800m 2:59.45 17th · 2nd on team 100.5 -1.3% ★PR SR
2017-05-06 Red Hawk Team Invite 800m 3:01.42 18th · 3rd on team 101.8 +0.3% PR SR RSR
2017-04-25 OK White Quad at Cedar Springs 1600m 7:02.53 17th · 2nd on team 97.5 +0.3% ★PR SR RSR
2017-04-25 OK White Quad at Cedar Springs 800m 3:10.68 17th · 3rd on team 96.2 +0.3%
2017-04-20 GR Ottawa Hills, Lowell @ Cedar Springs 800m 3:08.35 7th · 3rd on team 97.2 +0.3% PR SR RSR
2017-03-28 Comstock Park Quad 800m 3:15.37 5th · 3rd on team 93.1 -0.6% PR SR RSR

2016 TF —

Cedar Springs (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 WMMSC 8th Grade MS Conference at Comstock Park 200m 31.29 4th · 2nd on team — -0.6% ★PR SR
2016-05-05 Sparta at Cedar Springs 100m 15.08 9th · 6th on team — +0.3% ★PR SR
2016-05-05 Sparta at Cedar Springs 200m 32.78 7th · 5th on team — +0.3%
2016-04-20 Allendale at Cedar Springs 200m 32.05 3rd · 3rd on team — +0.3% PR SR
2016-04-20 Allendale at Cedar Springs 100m 15.64 12th · 10th on team — +0.3%
2016-04-18 Cedar Springs at Belding 100m 15.51 11th · 11th on team — +0.8% PR SR
2016-04-18 Cedar Springs at Belding 200m 32.98 3rd · 2nd on team — +0.8% PR SR