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Spencer Saint

St Philip Catholic Central (MI) · 11 · SCAAMI D4CALHOUND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.9 2018 XC season
Best race 110.0 TF
Races 93
Seasons 6 2013 — 2018

RankedNation #114901·MI #4964·MI D4 #716·SCAA #32·Team #19 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 36 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 99.0

St Philip Catholic Central (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Portage West MS 5000m 20:19 40th · 4th on team 101.4 -2.5% CSR
2018-10-20 Maple Creek Golf Club 5000m 20:19.4 87th · 2nd on team 99.6 -4.9% CSR
2018-10-16 Colon HS 5000m 20:29.5 27th · 4th on team 102.9 -0.7% ★CR CSR
2018-10-13 Hudson Mills Metropark - OFFICIAL 5000m 20:36.9 61st · 4th on team 100.1 -2.7% CSR
2018-10-06 Portage West MS 5000m 20:54.7 113th · 4th on team 99.2 -2.5% CSR
2018-10-03 Litchfield Greens 5000m 21:32.2 22nd · 4th on team 98.3 -0.7% CSR
2018-09-29 Otsego HS 5000m 19:54.8 24th · 4th on team 102.2 -4.1% SR CSR
2018-09-26 Pittsford Area Schools 5000m 20:36 23rd · 4th on team 103.7 +0.6% CSR RSR
2018-09-22 Ella Sharp Park OFFICIAL 5000m 20:12.2 64th · 3rd on team 101.8 -2.2% ★CR SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 21:29.2 165th · 3rd on team 98.6 -0.3% ★CR CSR RSR
2018-09-12 Ella Sharp Park OFFICIAL 5000m 21:11.9 25th · 4th on team 98.3 -2.2% CR CSR RSR
2018-09-08 Riverside Elementary School 5000m 21:08.7 32nd · 4th on team 97.0 -3.0% SR CSR
2018-09-05 Springport HS 5000m 23:42 38th · 4th on team 91.1 -0.2% CSR
2018-08-29 Harper Creek HS OFFICIAL 5000m 21:20 33rd · 4th on team 98.0 +0.2% ★CR SR CSR RSR
2018-08-25 Harper Creek HS OFFICIAL 5000m 22:51 32nd · 2nd on team 92.6 +0.2% CR SR CSR RSR

2017 XC 100.1

KALAMAZOO MI (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 24:02.6 144th · 1st on team 88.4 +0.4% ★CR CSR
2017-11-04 Michigan International Speedway (MIS) 5000m 19:56.5 206th · 7th on team 102.9 -2.8% ★CR CSR
2017-10-28 Portage West MS 5000m 19:07.3 26th · 7th on team 107.5 -2.5% ★PR ★CR SR CSR
2017-10-21 Maple Creek Golf Club 5000m 19:12.1 73rd · 7th on team 105.3 -4.9% ★CR CSR
2017-10-17 Hayden Park 5000m 20:15.4 24th · 7th on team 105.4 +0.7% ★CR CSR
2017-10-14 Hudson Mills Metropark - OFFICIAL 5000m 19:31.2 39th · 7th on team 105.8 -2.7% ★CR CSR
2017-10-07 Portage West MS 5000m 20:04.2 108th · 7th on team 103.9 -2.5% CSR
2017-10-04 Litchfield Greens 5000m 19:07.4 23rd · 6th on team 109.3 -0.7% PR ★CR SR CSR RSR
2017-09-30 Otsego HS 5000m 19:41.5 31st · 6th on team 102.7 -4.1% PR ★CR SR CSR
2017-09-27 Colon HS 4747m 19:04 28th · 7th on team 102.8 -1.5% ★PR ★CR SR CSR RSR
2017-09-16 Sparta HS 5000m 24:38.6 79th · 7th on team 85.6 -1.2% ★CR CSR
2017-09-13 Pittsford Area Schools 5000m 20:57 27th · 7th on team 100.8 +0.6% CSR RSR
2017-09-09 Riverside Elementary School 5000m 20:45.7 89th · 7th on team 98.9 -3.0% SR CSR RSR
2017-09-06 Springport HS 5000m 21:32 43rd · 7th on team 96.7 -0.2% ★CR SR CSR RSR
2017-08-30 Lakeview High School 5000m 22:18 38th · 7th on team 92.1 -2.9% ★CR CSR
2017-08-18 Portage West MS 5000m 21:49 229th · 7th on team 93.4 -2.5% SR CSR RSR

2016 XC 99.2

St Philip Catholic Central (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Portage West MS 5000m 19:50 51st · 2nd on team 103.8 -2.5% CR CSR
2016-10-18 Pittsford Area Schools 5000m 20:35 20th · 8th on team 104.1 +0.6% ★CR CSR
2016-10-15 Hudson Mills Metropark - OFFICIAL 5000m 19:43.1 42nd · 2nd on team 105.1 -2.7% PR CR SR CSR RSR
2016-10-08 Portage West MS 5000m 20:17 88th · 1st on team 101.7 -2.5% PR CR SR CSR
2016-10-05 Bellevue HS 5000m 22:43 35th · 10th on team 96.3 +3.2% ★CR CSR
2016-10-01 Fish Creek Sportsman's Club 5000m 21:09.6 67th · 4th on team 96.9 -3.0% ★CR CSR
2016-09-28 Hayden Park 5000m 20:30.9 20th · 8th on team 102.9 +0.7% PR CR SR CSR RSR
2016-09-24 Calvin College - Gainey Athletic Complex 5000m 20:41.2 68th · 7th on team 100.6 -2.4% ★CR CSR RSR
2016-09-14 Ella Sharp Park OFFICIAL 5000m 21:16.6 32nd · 9th on team 96.8 -2.2% CR CSR
2016-09-10 Riverside Elementary School 5000m 20:41.1 75th · 1st on team 99.3 -3.0% PR ★CR SR CSR RSR
2016-09-07 Pennfield HS 5000m 21:39 45th · 8th on team 94.7 -2.9% PR ★CR SR CSR RSR
2016-08-27 St. Francis Retreat Center 5000m 23:46.6 123rd · 2nd on team 88.4 +0.5% PR ★CR SR CSR RSR

2015 XC 104.3

St Philip Catholic Central (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Colon HS 2172m 10:08.4 8th · 4th on team 100.9 — ★PR ★CR SR CSR
2015-10-07 Pittsford Area Schools 2986m 13:10 14th · 5th on team 108.9 +1.1% ★PR ★CR SR CSR
2015-09-30 Hayden Park 3000m 12:42.5 9th · 4th on team 109.4 -3.2% ★PR ★CR R SR CSR RSR
2015-09-12 Lakeview High School 2574m 12:27 65th · 6th on team 97.9 +0.1% ★PR ★CR SR CSR RSR

2014 XC 89.0

St Philip Catholic Central (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-07 Turkeyville 2735m 15:38 67th · 4th on team 89.5 +7.1% ★PR ★CR SR CSR
2014-10-04 Portage West MS 2500m 12:39 527th · 4th on team 90.8 -2.8% ★PR ★CR R SR CSR RSR
2014-09-17 Ella Sharp Park OFFICIAL 3218m 17:19.7 25th · 4th on team 87.6 -1.2% ★PR ★CR SR CSR
2014-09-13 Riverside Elementary School 2655m 13:48 80th · 4th on team 88.1 -3.2% ★PR ★CR SR CSR RSR

2013 XC 88.3

St Philip Catholic Central (MI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Portage West MS 2500m 13:14 204th · 3rd on team 88.3 -2.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 98.8

St Philip Catholic Central (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 2018 MITCA Division 4 Team State Meet 1600m 5:50.05 31st · 2nd on team 98.6 +0.8%
2018-05-26 2018 MITCA Division 4 Team State Meet 3200m 12:34 25th · 1st on team 99.3 +0.8%
2018-05-22 SCAA Championship 1600m 5:36.34 14th · 3rd on team 100.8 -0.6%
2018-05-22 SCAA Championship 3200m 12:16.85 11th · 2nd on team 99.3 -0.6%
2018-05-12 Alma College Scottie Classic 3200m 12:08.94 5th · 2nd on team 100.3 -1.0% ★PR SR
2018-05-09 SCAA West Division @ Bellevue 1600m 5:34.9 9th · 4th on team 103.2 +1.3% ★PR SR RSR
2018-05-09 SCAA West Division @ Bellevue 3200m 13:01.9 6th · 2nd on team 95.8 +1.3%
2018-05-05 Centreville Invitational 1600m 5:38.52 17th · 2nd on team 101.7 +0.8% PR SR RSR
2018-05-05 Centreville Invitational 3200m 12:39.64 9th · 2nd on team 98.3 +0.8%
2018-05-02 SCAA @ Athens 3200m 12:27.3 4th · 2nd on team 101.1 +1.5% RSR
2018-05-02 SCAA @ Athens 1600m 5:45.5 3rd · 1st on team 100.5 +1.5%
2018-04-27 UC Invite 3200m 12:58.3 17th · 2nd on team 95.4 +0.3%
2018-04-25 SCAA #3 @ Colon 3200m 13:00.5 5th · 2nd on team 96.3 +1.6%
2018-04-25 SCAA #3 @ Colon 1600m 6:07.9 9th · 4th on team 94.1 +1.6%
2018-04-11 SCAA @ Climax 1600m 5:57.65 11th · 4th on team 96.9 +1.5%
2018-04-11 SCAA @ Climax 3200m 12:50.65 7th · 3rd on team 97.2 +1.5%
2018-03-28 Athens Bronson St Philip 3200m 12:24.7 3rd · 1st on team 100.4 +1.5% PR SR RSR
2018-03-28 Athens Bronson St Philip 1600m 5:42.6 8th · 4th on team 100.9 +1.5% SR RSR
2018-03-24 Jim Gardiner Catholic Schools Invite 1mile 5:54.34 29th · 3rd on team 97.8 -0.3% ★PR SR RSR
2018-03-24 Jim Gardiner Catholic Schools Invite 3000m 11:46.78 24th · 3rd on team 97.9 -0.3% ★PR SR RSR

2017 TF 97.6

St Philip Catholic Central (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 SCAA League 3200m 12:37.9 3rd · 3rd on team 98.7 +1.3% PR SR
2017-05-03 SCAA League 1600m 5:48.2 10th · 8th on team 98.8 +1.3%
2017-04-26 Colon Jamboree 1600m 5:41 7th · 6th on team 101.7 +1.6% PR SR RSR
2017-04-26 Colon Jamboree 3200m 12:58.7 5th · 4th on team 97.1 +1.6% PR SR
2017-04-19 SCAA League 1600m 5:51.53 10th · 5th on team 98.1 +1.5% PR SR RSR
2017-04-19 SCAA League 3200m 13:02.99 4th · 3rd on team 95.5 +1.5% PR SR
2017-04-10 St. Philip vs Union City 3200m 13:18 5th · 5th on team 93.3 +0.3% PR SR RSR

2016 TF 103.9

St Philip Catholic Central (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 SCAA Junior High Championship 1600m 6:03 8th · 3rd on team 110.0 -0.6% PR ★R SR RSR
2016-05-13 SCAA Junior High Championship 3200m 13:42.9 7th · 3rd on team 104.1 -0.6% PR SR
2016-05-13 SCAA Junior High Championship 400m 1:11.76 15th · 3rd on team — -0.6% ★PR SR
2016-05-03 SCAA Jamboree 3200m 13:46.4 4th · 3rd on team 105.7 +1.3% PR SR
2016-05-03 SCAA Jamboree 1600m 6:39.9 6th · 2nd on team 101.4 +1.3%
2016-04-29 Tri Meet @ Lakeview 3200m 15:32.46 3rd · 3rd on team 92.5 +0.8%
2016-04-29 Tri Meet @ Lakeview 1600m 6:14.04 2nd · 2nd on team 107.6 +0.8% PR SR RSR
2016-04-26 SCAA Jamboree 1600m 6:24.5 2nd · 1st on team 105.7 +1.5% PR SR RSR
2016-04-26 SCAA Jamboree 3200m 13:59.23 3rd · 3rd on team 103.8 +1.5%
2016-04-19 SCAA Jamboree 3200m 13:58.1 2nd · 1st on team 104.0 +1.3% PR SR RSR

2015 TF 97.3

St Joseph (Battle Creek) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 SCAA MS Field Day lj 10-05.25 — — -0.6%
2015-05-08 SCAA MS Field Day 800m 3:10.03 15th · 3rd on team 94.9 -0.6%
2015-04-28 SCAA Jamboree @ Bellevue lj 11'11.00" — — +1.3%
2015-04-28 SCAA Jamboree @ Bellevue 800m 3:03.02 5th · 1st on team 99.7 +1.3% ★PR R SR RSR