Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Weddington HS | 5000m | 21:12.4 | 29th · 8th on team | 118.8 | +0.014 | ★CR SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 21:44.6 | 79th · 8th on team | 115.0 | +0.010 | CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 21:22.6 | 21st · 3rd on team | 114.6 | +0.002 | SR CSR RSR |
| 2019-09-25 | Weddington HS | 5000m | 23:47.3 | 43rd · 12th on team | 105.1 | +0.014 | CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 21:46.3 | 44th · 3rd on team | 114.6 | +0.002 | SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 21:51.8 | 76th · 6th on team | 111.9 | +0.002 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McAlpine Creek Park | 5000m | 21:26.9 | 39th · 3rd on team | 115.3 | +0.002 | SR CSR |
| 2018-10-16 | Weddington HS | 5000m | 22:40.4 | 33rd · 6th on team | 111.6 | +0.014 | CSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 21:33.9 | 15th · 2nd on team | 115.8 | +0.010 | CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 21:27.9 | 28th · 2nd on team | 116.8 | +0.002 | SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 21:53.5 | 46th · 2nd on team | 114.7 | +0.002 | SR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:23.6 | 30th · 2nd on team | 112.6 | +0.010 | CSR |
| 2018-09-04 | Marvin Ridge HS | 3000m | 12:51.8 | 3rd · 2nd on team | 116.3 | +0.048 | ★CR SR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 21:56.1 | 19th · 1st on team | 113.8 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 12:32.4 | 3rd · 1st on team | 119.5 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 20:32.3 | 68th · 4th on team | 121.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 21:40.9 | 37th · 6th on team | 114.4 | +0.002 | |
| 2017-10-17 | Weddington HS | 5000m | 21:15.5 | 33rd · 5th on team | 117.7 | +0.014 | CR CSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 20:44.2 | 7th · 4th on team | 119.2 | +0.010 | PR CR SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 21:36.5 | 60th · 4th on team | 113.7 | +0.002 | |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 22:14.6 | 77th · 4th on team | 111.5 | +0.000 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 20:46.8 | 11th · 3rd on team | 119.1 | +0.010 | PR CR SR CSR RSR |
| 2017-09-05 | Marvin Ridge HS | 3000m | 13:03.1 | 4th · 3rd on team | 114.9 | +0.048 | CR SR CSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 20:51.7 | 15th · 2nd on team | 118.1 | +0.002 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 20:58.1 | 47th · 3rd on team | 118.7 | +0.010 | PR CR SR CSR RSR |
| 2016-10-29 | McAlpine Creek Park | 5000m | 21:06 | 27th · 4th on team | 118.2 | +0.002 | RSR |
| 2016-10-17 | Weddington HS | 5000m | 21:21 | 16th · 3rd on team | 118.1 | +0.014 | CR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 21:02.5 | 53rd · 4th on team | 118.0 | +0.002 | PR CR SR CSR RSR |
| 2016-09-22 | Wingate University | 5000m | 22:25.9 | 22nd · 4th on team | 113.2 | +0.027 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:45.8 | 47th · 4th on team | 113.8 | +0.000 | PR ★CR SR CSR RSR |
| 2016-08-30 | Weddington HS | 5000m | 22:51 | 11th · 5th on team | 109.8 | +0.014 | PR CR SR CSR RSR |
| 2016-08-20 | Myers Park High School | 3218m | 16:40.2 | 11th · 3rd on team | 109.1 | +0.192 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Cuthbertson Middle School | 3000m | 12:17.8 | 12th · 2nd on team | 125.8 | -0.006 | ★CR CSR |
| 2015-10-13 | Weddington MS | 3000m | 12:39.9 | 9th · 3rd on team | 124.7 | +0.016 | ★CR CSR |
| 2015-10-06 | Marvin Ridge | 3000m | 12:35.8 | 11th · 2nd on team | 128.6 | +0.048 | ★CR ★R CSR RSR |
| 2015-09-24 | Central Academy of Technology & Arts (CATA) | 3000m | 12:05.9 | 14th · 2nd on team | 124.6 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2015-09-08 | Marvin Ridge | 3000m | 13:18 | 2nd · 2nd on team | 121.3 | +0.048 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-02 | Weddington MS | 3000m | 12:43 | 17th · 6th on team | 124.6 | +0.016 | PR CR R SR CSR RSR |
| 2014-09-20 | McAlpine Creek Park | 3000m | 12:48.6 | 24th · 9th on team | 121.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2014-09-09 | Marvin Ridge | 3000m | 13:30 | 18th · 7th on team | 119.4 | +0.048 | PR CR R SR CSR RSR |
| 2014-08-28 | Marvin Ridge | 3000m | 14:43 | 14th · 10th on team | 110.6 | +0.048 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Cuthbertson Middle School | 3000m | 14:37 | 13th · 6th on team | 104.2 | -0.006 | CR CSR |
| 2013-10-09 | Marvin Ridge | 3000m | 14:10 | 32nd · 15th on team | 114.8 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-24 | Wingate University | 3200m | 16:06.3 | 32nd · 19th on team | 105.0 | +0.018 | PR ★CR SR CSR |
| 2013-09-10 | Marvin Ridge HS | 3000m | 15:12 | 26th · 13th on team | 106.8 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-06 | Cannon School | 3200m | 16:59 | 82nd · 17th on team | 99.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2013-08-28 | Marvin Ridge | 3000m | 17:29 | 36th · 22nd on team | 92.9 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Weddington Meet #1 | 800m | 2:36.43 | 2nd · 2nd on team | 117.2 | -0.042 | ★PR SR |
| 2020-02-08 | Charlotte City Championship | 1000m | 3:22.84 | 9th · 3rd on team | 119.1 | -0.029 | |
| 2020-02-05 | Marvin Ridge Polar Bear #2 | 1000m | 3:20.72 | 4th · 2nd on team | 120.3 | -0.029 | ★PR SR RSR |
| 2020-01-23 | Providence Polar Bear #3 | 1000m | 3:22.69 | 2nd · 2nd on team | 119.2 | -0.028 | RSR |
| 2020-01-16 | JDL Weddington Invitational | 1600m | 5:51.26 | 12th · 3rd on team | 118.4 | -0.039 | SR |
| 2020-01-11 | Liberty Premier Invitational | 1000m | 3:21.73 | 26th · 3rd on team | 119.1 | -0.036 | PR SR RSR |
| 2019-12-11 | Providence Polar Bear #1 | 1000m | 3:26.34 | 8th · 4th on team | 116.8 | -0.028 | PR SR RSR |
| 2019-12-07 | Marvin Ridge Polar Bear #1 | 1000m | 3:29.15 | 2nd · 2nd on team | 115.2 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 3A West Regional | 1600m | 5:47 | 7th · 2nd on team | 120.5 | -0.022 | SR RSR |
| 2019-04-17 | Marvin Ridge #4 | 800m | 2:49.03 | 7th · 6th on team | 109.8 | -0.030 | |
| 2019-04-17 | Marvin Ridge #4 | 1600m | 5:53.99 | 3rd · 1st on team | 117.6 | -0.030 | SR |
| 2019-04-03 | Marvin Ridge #3 | 800m | 2:36.55 | 5th · 3rd on team | 118.0 | -0.030 | PR SR RSR |
| 2019-03-16 | 2019 Marvin Ridge Invitational | 1600m | 5:56.51 | 14th · 2nd on team | 116.5 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | SCC Championship | 1600m | 5:45.35 | 10th · 3rd on team | 120.3 | -0.029 | |
| 2018-04-25 | Marvin Ridge #3 | 3200m | 13:18.64 | 6th · 2nd on team | 112.1 | -0.030 | |
| 2018-04-20 | Friday Night Lights at Providence Senior High | 1600m | 5:46.42 | 13th · 1st on team | 119.6 | -0.029 | |
| 2018-03-29 | Marvin Ridge #2 | 800m | 2:40.21 | 4th · 4th on team | 115.6 | -0.030 | PR SR |
| 2018-03-23 | Union County Championship | 800m | 2:42.89 | 13th · 2nd on team | 113.6 | -0.029 | PR SR |
| 2018-03-23 | Union County Championship | 1600m | 6:03.37 | 9th · 1st on team | 114.2 | -0.029 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 12:32.31 | 97th · 2nd on team | 117.4 | -0.042 | |
| 2018-02-03 | Rhodes Race Timing Last Chance Polar Bear Meet | 3200m | 12:53.68 | 2nd · 1st on team | 116.1 | -0.028 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 3200m | 12:21.13 | 29th · 2nd on team | 120.8 | -0.039 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 6:00 | 54th · 3rd on team | 115.4 | -0.039 | |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 12:36.59 | 22nd · 2nd on team | 120.3 | -0.036 | PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:41.92 | 33rd · 3rd on team | 120.9 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Midwest Regional | 1600m | 5:56.94 | 12th · 2nd on team | 115.4 | -0.030 | |
| 2017-05-03 | Southern Carolina Conference Championship | 1600m | 5:37.47 | 5th · 1st on team | 121.5 | -0.042 | ★PR SR RSR |
| 2017-05-03 | Southern Carolina Conference Championship | 3200m | 13:04.76 | 10th · 3rd on team | 113.5 | -0.042 | |
| 2017-04-01 | 2017 Union County Championship | 1600m | 5:45.06 | 9th · 2nd on team | 119.9 | -0.030 | |
| 2017-04-01 | 2017 Union County Championship | 3200m | 13:01.19 | 7th · 2nd on team | 114.9 | -0.030 | PR SR |
| 2017-03-08 | Marvin Ridge #1 | 1600m | 5:42.41 | 7th · 2nd on team | 120.5 | -0.030 | PR SR RSR |
| 2017-01-28 | AK Polar Bear Meet #1 | 1600m | 6:09.99 | 10th · 2nd on team | 113.1 | -0.018 | |
| 2017-01-20 | JDL Dual Meet Challenge | 1600m | 5:45.42 | 13th · 3rd on team | 119.9 | -0.039 | PR SR RSR |
| 2017-01-20 | JDL Dual Meet Challenge | 3200m | 13:17.62 | 22nd · 3rd on team | 112.1 | -0.039 | |
| 2017-01-14 | Fast Track HS Invitational | 3200m | 13:08.98 | 21st · 2nd on team | 113.4 | -0.039 | PR SR |
| 2017-01-14 | Fast Track HS Invitational | 1600m | 5:53.87 | 30th · 1st on team | 117.1 | -0.039 | PR SR RSR |
| 2016-12-21 | PHS Polar Bear #2 | 1600m | 5:55.4 | 1st · 1st on team | 116.6 | -0.028 | PR SR RSR |