Racecast

Hyrum Nelson

EAGLE RIVER AK (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 137.9 2019 XC season
Best race 134.3 TF
Races 59
Seasons 4 2016 — 2019

RankedNation #1740·AK #3·AK D4A #2·COOK INLET #2·Team #2 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 7 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 130.5

EAGLE RIVER AK (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Mt. San Antonio College (rain course) 5000m 15:56.9 100th · 1st on team 130.4 — ★CR CSR
2019-10-19 Lents Park 5000m 16:03.6 16th · 1st on team 129.5 -0.006 ★CR CSR
2019-10-05 Bartlett High School 5000m 15:53.6 3rd · 1st on team 130.1 +0.010 ★PR ★CR SR CSR
2019-09-28 Bartlett High School 5000m 15:54 3rd · 1st on team 129.6 +0.010 PR CR SR CSR
2019-09-21 Kincaid Park 5000m 15:56 3rd · 1st on team 130.4 +0.008 PR ★CR SR CSR
2019-09-14 Russian Jack 3000m 8:52 1st · 1st on team 133.2 +0.007 ★PR ★CR SR CSR RSR
2019-08-16 Chugiak High School 3000m 9:56 1st · 1st on team 130.4 +0.079 ★CR SR CSR RSR

2018 XC 126.6

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 17:25.6 156th · 17th on team 122.6 +0.029 ★CR CSR
2018-09-29 Bartlett High School 5000m 17:03 20th · 4th on team 121.9 +0.010
2018-09-22 Bartlett High School 5000m 16:37 6th · 2nd on team 125.6 +0.010
2018-09-15 Kincaid Park 5000m 16:24 5th · 2nd on team 127.9 +0.008 CR CSR
2018-09-08 Russian Jack 3000m 9:07 2nd · 2nd on team 130.7 +0.007 PR CR R SR CSR RSR
2018-08-25 Bartlett High School 5000m 16:14.9 7th · 2nd on team 128.1 +0.010 CR CSR
2018-08-18 Skyview 5000m 15:58 4th · 2nd on team 129.1 +0.000 PR ★CR R SR CSR RSR
2018-08-10 Chugiak High School 3000m 10:08 2nd · 2nd on team 127.0 +0.079 CR SR CSR RSR

2017 XC 117.7

Chugiak (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Bartlett High School 5000m 17:42 32nd · 6th on team 116.8 +0.010 CR CSR
2017-09-16 Kincaid Park 5000m 17:19 14th · 3rd on team 120.0 +0.008 PR CR SR CSR RSR
2017-09-09 Russian Jack 3000m 10:00 14th · 3rd on team 117.9 +0.007 PR CR SR CSR
2017-09-02 Palmer High School 5000m 17:19.8 25th · 5th on team 118.5 -0.006 PR ★CR SR CSR RSR
2017-08-26 Bartlett High School 5000m 18:00 49th · 4th on team 115.4 +0.010 PR CR SR CSR RSR

2016 XC 105.2

Chugiak (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Bartlett High School 5000m 19:17 35th · 4th on team 107.1 +0.010 PR CR R SR CSR RSR
2016-09-17 Kincaid Park 5000m 20:21 38th · 7th on team 101.7 +0.008 CR CSR
2016-09-03 Palmer High School 5000m 19:21 47th · 4th on team 106.3 -0.006 PR CR R SR CSR RSR
2016-08-27 Bartlett High School 5000m 19:54 73rd · 3rd on team 105.8 +0.010 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 126.9

Chugiak (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 ASAA Division I Championships 800m 2:01.03 7th · 2nd on team 126.1 -0.031
2019-05-25 ASAA Division I Championships 800m 2:03.62 15th · 5th on team 123.5 -0.031
2019-05-25 ASAA Division I Championships 1600m 4:15.48 2nd · 2nd on team 134.3 -0.031 ★PR ★R SR RSR
2019-05-25 ASAA Division I Championships 3200m 9:37.96 2nd · 2nd on team 128.5 -0.031
2019-05-18 4A CIC Region Championship 3200m 9:28.98 2nd · 2nd on team 130.0 -0.034
2019-05-18 4A CIC Region Championship 1600m 4:18.97 2nd · 2nd on team 131.9 -0.034 PR R SR RSR
2019-05-18 4A CIC Region Championship 800m 2:00.71 3rd · 2nd on team 125.9 -0.034 ★PR SR
2019-05-18 4A CIC Region Championship 800m 2:06.36 15th · 5th on team 120.3 -0.034
2019-05-11 Palmer Invitational 1600m 4:22.43 3rd · 2nd on team 131.5 -0.031 PR R SR RSR
2019-05-04 Anchorage Invite 800m 2:09.16 2nd · 1st on team 117.8 -0.034 SR
2019-05-04 Anchorage Invite 3200m 9:27.93 2nd · 2nd on team 130.2 -0.034 ★PR SR RSR
2019-04-20 YMCA invitational 3200m 10:10.01 5th · 2nd on team 122.5 -0.026 SR
2019-04-20 YMCA invitational 1600m 4:26.22 8th · 2nd on team 129.6 -0.026 PR SR RSR
2019-04-13 8 X 8 1600m 4:32.68 1st · 1st on team 124.8 -0.037 SR RSR

2018 TF 123.9

Chugiak (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 ASAA Division I Championships 1600m 4:45.6 12th · 2nd on team 119.9 -0.031
2018-05-26 ASAA Division I Championships 3200m 10:10.27 10th · 2nd on team 121.5 -0.031
2018-05-05 Frosh/Soph Championships 3200m 9:46.13 2nd · 1st on team 127.1 -0.034
2018-05-05 Frosh/Soph Championships 1600m 4:32.83 1st · 1st on team 126.0 -0.034
2018-05-05 Frosh/Soph Championships 800m 2:04.12 2nd · 1st on team 123.2 -0.034
2018-04-27 Quad 4 (SHS, ERHS, BHS, CHS) 1600m 4:30.26 1st · 1st on team 127.3 -0.030 PR R SR RSR
2018-04-27 Quad 4 (SHS, ERHS, BHS, CHS) 800m 2:03.98 2nd · 2nd on team 123.5 -0.030
2018-04-19 Quad 1 (DHS, CHS, SAHS, BHS) 1600m 4:31.7 2nd · 2nd on team 125.6 -0.034 PR SR
2018-04-19 Quad 1 (DHS, CHS, SAHS, BHS) 800m 2:04.49 2nd · 2nd on team 121.9 -0.034
2018-04-14 Oregon Relays 1500m 4:12.33 22nd · 2nd on team 126.1 -0.035 ★PR R SR RSR
2018-04-14 Oregon Relays 3000m 9:08.64 37th · 2nd on team 125.5 -0.035 ★PR SR
2018-04-07 Pro/Whit Championships 3200m 9:43.9 1st · 1st on team 125.9 -0.037 PR R SR RSR
2018-04-07 Pro/Whit Championships 800m 2:02.29 3rd · 2nd on team 123.6 -0.037 PR SR
2018-03-24 Mini A 3200m 10:12.13 2nd · 2nd on team 119.8 -0.037 PR SR RSR
2018-03-24 Mini A 1600m 4:40.16 2nd · 2nd on team 121.0 -0.037 PR R SR RSR

2017 TF 117.9

Chugiak (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 ASAA 4A State Championships 3200m 10:14.4 13th · 1st on team 120.7 -0.031 PR R SR RSR
2017-05-20 Region IV Championships 3200m 10:16.87 9th · 1st on team 119.3 -0.037 PR R SR RSR
2017-05-20 Region IV Championships 1600m 4:49.9 15th · 2nd on team 117.1 -0.037 PR SR
2017-05-13 Palmer Invitational 1600m 4:54.6 26th · 2nd on team 115.8 -0.031 PR SR
2017-05-13 Palmer Invitational 3200m 10:28.61 13th · 1st on team 117.9 -0.031 PR R SR RSR
2017-05-05 Frosh Soph 3200m 10:33.9 7th · 1st on team 116.4 -0.037 PR R SR RSR