Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ivey Redmon Sports Complex | 5000m | 22:39.7 | 51st · 1st on team | 110.3 | +0.010 | |
| 2019-10-22 | Frank Lisk Park | 5000m | 22:00.8 | 16th · 1st on team | 116.3 | +0.022 | |
| 2019-10-05 | McAlpine Creek Park | 5000m | 22:17.1 | 58th · 1st on team | 109.9 | +0.002 | |
| 2019-09-24 | Hickory Ridge High School | 5000m | 24:09.4 | 6th · 1st on team | 111.1 | +0.083 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 22:03.9 | 53rd · 1st on team | 113.0 | +0.002 | ★CR CSR |
| 2019-09-17 | Frank Lisk Park | 5000m | 21:53.3 | 7th · 1st on team | 116.4 | +0.022 | ★CR SR CSR RSR |
| 2019-09-14 | Parkwood Middle School | 5000m | 23:25.1 | 2nd · 1st on team | 114.3 | +0.081 | ★CR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 22:28.1 | 119th · 1st on team | 111.6 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 22:57.1 | 47th · 1st on team | 109.1 | +0.010 | CR CSR |
| 2018-10-17 | Myers Park High School | 4828m | 21:20 | 14th · 1st on team | 113.0 | +0.004 | ★PR ★CR SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 22:22.7 | 54th · 1st on team | 112.0 | +0.002 | CR CSR |
| 2018-09-29 | Porter Ridge High School | 5000m | 20:23 | 13th · 1st on team | 121.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 23:29.9 | 159th · 2nd on team | 106.8 | +0.002 | |
| 2018-09-05 | Southside Park | 5000m | 22:36.6 | 16th · 1st on team | 110.7 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-05 | Southside Park | 5000m | 22:36.6 | 3rd · 1st on team | 110.7 | +0.004 | |
| 2018-08-30 | Frank Lisk Park | 5000m | 23:32.5 | 3rd · 1st on team | 108.0 | +0.022 | CR CSR RSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 23:13.8 | 46th · 1st on team | 107.4 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Ivey Redmon Sports Complex | 5000m | 23:08.2 | 62nd · 1st on team | 108.3 | +0.010 | CR CSR |
| 2017-10-17 | Myers Park High School | 5000m | 23:08.9 | 26th · 1st on team | 115.0 | +0.079 | ★CR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 22:56.9 | 107th · 1st on team | 107.0 | +0.002 | PR CR SR CSR RSR |
| 2017-09-16 | Porter Ridge High School | 5000m | 24:52.7 | 32nd · 4th on team | 99.6 | +0.001 | CR CSR |
| 2017-08-30 | Weddington HS | 5000m | 24:34 | 22nd · 1st on team | 101.9 | +0.014 | ★CR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 24:12.2 | 77th · 3rd on team | 101.8 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 23:23 | 87th · 2nd on team | 106.6 | +0.002 | PR CR SR CSR |
| 2016-10-19 | Myers Park High School | 5000m | 24:49 | 16th · 1st on team | 108.3 | +0.079 | CR R CSR RSR |
| 2016-10-12 | McAlpine Creek Park | 5000m | 23:44 | 50th · 2nd on team | 104.6 | +0.002 | PR CR R SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 23:53.8 | 147th · 4th on team | 103.9 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-10 | Renaissance Park | 5000m | 25:39.3 | 76th · 3rd on team | 97.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 25:48 | 191st · 4th on team | 97.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2016-08-20 | Myers Park High School | 3218m | 20:12.2 | 57th · 2nd on team | 90.9 | +0.192 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Charlotte City Championship | 1600m | 6:09.26 | 23rd · 1st on team | 112.5 | -0.028 | |
| 2020-01-31 | Meet results → | Women's 1000 Meters | 3:29.43 | 44th · 1st on team | — | — | ★PR SR |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:59.54 | 65th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 1600m | 5:52.2 | 17th · 1st on team | 118.1 | -0.039 | ★PR SR RSR |
| 2020-01-11 | Omega Sports HS Invitational | 1000m | 3:33.87 | 22nd · 1st on team | 113.2 | -0.039 | |
| 2020-01-11 | Omega Sports HS Invitational | 1600m | 5:57.85 | 20th · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2020-01-09 | Hopewell Polar Bear #2 | 1600m | 6:37.7 | 1st · 1st on team | 104.8 | -0.026 | SR |
| 2019-12-14 | JDL Visit Winston-Salem HS Kick-Off | 1000m | 3:35.86 | 9th · 1st on team | 111.9 | -0.039 | |
| 2019-11-26 | Independence Polar Bear #1 | 1000m | 3:32 | 1st · 1st on team | 113.7 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | Butler Girls Only Challenge | 800m | 2:35.06 | 11th · 1st on team | 120.5 | -0.020 | ★PR SR RSR |
| 2019-04-25 | Butler Girls Only Challenge | 1600m | 6:02.53 | 9th · 1st on team | 115.5 | -0.020 | |
| 2019-04-03 | Olympic Home meet 1 | 800m | 2:37.78 | 4th · 1st on team | 117.6 | -0.024 | |
| 2019-03-28 | Independence #1 | 800m | 2:37.3 | 2nd · 1st on team | 118.0 | -0.025 | PR SR RSR |
| 2019-03-20 | Myers Park Meet #1 | 800m | 2:39.09 | 5th · 1st on team | 116.8 | -0.030 | PR SR RSR |
| 2019-03-16 | Clash of the Carolinas | 1600m | 6:02.32 | 12th · 1st on team | 114.2 | -0.032 | PR SR |
| 2019-03-13 | Ardrey Kell Midweek Meet | 800m | 2:42.61 | 3rd · 1st on team | 114.2 | -0.027 | SR |
| 2019-02-02 | Charlotte City Championships | 1000m | 3:26.76 | 12th · 1st on team | 116.5 | -0.028 | ★PR SR RSR |
| 2019-01-24 | Butler Polar Bear #3 | 1000m | 3:38.8 | 1st · 1st on team | 111.8 | -0.014 | |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 1000m | 3:35.24 | 17th · 1st on team | 112.2 | -0.039 | |
| 2018-12-18 | Indy Polar Bear #2 | 1000m | 3:38.52 | 1st · 1st on team | 110.1 | -0.028 | |
| 2018-12-15 | NCRunners Holiday Invitational | 1000m | 3:31.15 | 19th · 1st on team | 114.1 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A Midwest Regional | 800m | 2:39.8 | 14th · 1st on team | 116.5 | -0.026 | R SR RSR |
| 2018-04-17 | Independence Meet | 800m | 2:42.3 | 6th · 1st on team | 114.8 | -0.025 | SR RSR |
| 2018-04-17 | Independence Meet | 1600m | 6:16.24 | 2nd · 1st on team | 111.1 | -0.025 | |
| 2018-03-15 | Ashbrook Challenge 1 | 800m | 2:50.47 | 3rd · 1st on team | 110.2 | -0.019 | SR |
| 2018-02-03 | Charlotte City Championship | 1600m | 6:20.26 | 11th · 1st on team | 109.2 | -0.028 | |
| 2018-02-03 | Charlotte City Championship | 1000m | 3:40.78 | 12th · 1st on team | 108.8 | -0.028 | |
| 2018-01-11 | Cuthbertson Polar Bear 2 | 1600m | 6:15.5 | 3rd · 1st on team | 110.5 | -0.028 | SR |
| 2018-01-11 | Cuthbertson Polar Bear 2 | 1000m | 3:42.1 | 7th · 1st on team | 108.2 | -0.028 | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 6:17.26 | 14th · 1st on team | 110.1 | -0.039 | SR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1000m | 3:45.01 | 19th · 2nd on team | 107.1 | -0.039 | |
| 2017-12-16 | NCRunners Holiday Invitational | 1000m | 3:34.12 | 28th · 1st on team | 112.1 | -0.039 | PR SR RSR |
| 2017-12-05 | North Mecklenburg Polar Bear | 1000m | 3:37.5 | 1st · 1st on team | 111.0 | -0.020 | PR SR RSR |
| 2017-12-05 | North Mecklenburg Polar Bear | 1600m | 6:27.1 | 2nd · 2nd on team | 107.9 | -0.020 | SR |
| 2017-11-28 | Hopewell Polar Bear | 300m | 49.54 | 14th · 5th on team | — | -0.026 | ★PR SR |
| 2017-11-17 | JDL Mecklenberg Meet #1 | 1000m | 3:48.65 | 4th · 1st on team | 105.0 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Sun Valley Home Meet #2 | 400m | 1:07.74 | 6th · 3rd on team | — | -0.029 | |
| 2017-04-22 | Heartfelt Savings- Trojan Invitational | 800m | 2:46.12 | 6th · 1st on team | 111.7 | -0.024 | |
| 2017-04-22 | Heartfelt Savings- Trojan Invitational | 400m | 1:05.79 | 11th · 1st on team | — | -0.024 | |
| 2017-04-19 | Sun Valley Home Meet 2 | 400m | 1:07.74 | 6th · 3rd on team | — | -0.029 | |
| 2017-04-04 | Independence Meet #1 | 800m | 2:39.46 | 3rd · 1st on team | 116.4 | -0.025 | PR R SR RSR |
| 2017-03-28 | Monroe Meet #2 | 1600m | 6:12.7 | 5th · 1st on team | 111.0 | -0.029 | PR SR |
| 2017-03-25 | Hawk Invitational | 800m | 2:42.33 | 9th · 1st on team | 113.5 | -0.029 | PR R SR RSR |
| 2017-03-25 | Hawk Invitational | 400m | 1:06.81 | 18th · 2nd on team | — | -0.029 | |
| 2017-03-22 | Mallard Creek Home Meet - March 22, 2017 | 800m | 2:45.9 | 5th · 1st on team | 111.9 | -0.022 | PR SR |
| 2017-03-16 | Ashbrook Challenge #1 | 800m | 2:50.53 | 1st · 1st on team | 109.2 | -0.019 | |
| 2017-03-08 | Butler Home Meet #1 | 400m | 1:05.56 | 4th · 2nd on team | — | -0.020 | ★PR SR |
| 2017-03-08 | Butler Home Meet #1 | 800m | 2:50.16 | 4th · 1st on team | 108.9 | -0.020 | |
| 2017-03-03 | Olympic HS Meet #1 | 800m | 2:50 | 2nd · 1st on team | 109.3 | -0.024 | PR SR |
| 2017-03-03 | Olympic HS Meet #1 | 1600m | 6:34.9 | 3rd · 1st on team | 105.6 | -0.024 | |
| 2017-02-01 | SW4A Polar Bear Conference Championships | 3200m | 14:04.01 | 6th · 1st on team | 107.9 | -0.014 | ★PR SR |
| 2017-02-01 | SW4A Polar Bear Conference Championships | 1600m | 6:13.31 | 8th · 2nd on team | 112.6 | -0.014 | PR R SR RSR |
| 2017-01-28 | David Oliver Classic | 1000m | 3:37.72 | 44th · 2nd on team | 110.2 | -0.039 | PR R SR RSR |
| 2016-12-21 | West Mecklenburg Polar Bear | 1600m | 6:22.2 | 2nd · 2nd on team | 108.8 | -0.024 | PR R SR RSR |
| 2016-12-10 | Meet results → | Women's 1600 Meters | 6:22.39 | 43rd · 2nd on team | — | — | PR SR |
| 2016-12-10 | Meet results → | Women's 1000 Meters | 3:47.07 | 40th · 2nd on team | — | — | PR SR |
| 2016-11-21 | Olympic Polar Bear Invitational | 500m | 1:33.57 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2016-11-21 | Olympic Polar Bear Invitational | 1600m | 6:29.21 | 7th · 1st on team | 105.8 | -0.034 | |
| 2016-11-18 | Mecklenburg Meet @ JDL | 1000m | 3:50.29 | 10th · 1st on team | 104.0 | -0.039 | PR SR RSR |
| 2016-11-18 | Mecklenburg Meet @ JDL | 1600m | 6:23.27 | 9th · 1st on team | 108.1 | -0.039 | PR SR RSR |