Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | NCISAA State Championships 2008 WakeMed Soccer Park | 5000m | 22:00 | 4th · 4th on team | 113.3 | +0.2% | ★CR SR CSR |
| 2008-10-15 | CFIC Championships Long Leaf Park | 5000m | 22:19 | 4th · 4th on team | 114.5 | — | ★CR SR CSR RSR |
| 2008-10-01 | Cape Fear Academy Meet Long Leaf Park | 5000m | 23:24 | 3rd · 3rd on team | 108.7 | — | CSR |
| 2008-09-10 | The Jeremy Gaines Invitational Fayetteville Christian School | 5000m | 22:25 | 3rd · 3rd on team | 110.0 | -2.1% | SR CSR |
| 2008-09-03 | The O'Neal School Invitational O'Neal School | 5000m | 24:07 | 5th · 5th on team | 110.1 | +5.0% | ★CR SR CSR RSR |
| 2008-08-26 | Fayetteville Christian Meet Fayetteville Christian School | 5000m | 24:08 | 4th · 4th on team | 101.8 | -2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | NCISAA State Championships 2007 McAlpine Creek Park | 5000m | 22:00 | 4th · 4th on team | 115.2 | +0.4% | ★CR SR CSR RSR |
| 2007-10-17 | CFIC Championship Carolina Horse Park | 5000m | 22:39 | 4th · 4th on team | 115.1 | +3.7% | ★CR SR CSR RSR |
| 2007-10-10 | Fayetteville Academy Meet Fayetteville Academy | 5000m | 23:50 | 2nd · 2nd on team | 106.5 | +0.2% | ★CR SR CSR RSR |
| 2007-10-06 | Carolina 5K Classic Carolina Horse Park | 5000m | 24:37 | 5th · 5th on team | 103.8 | +3.7% | ★CR CSR |
| 2007-09-26 | NCISAA Preview McAlpine Creek Park | 5000m | 24:01 | 6th · 6th on team | 106.0 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | CFIC Conference Championship Fayetteville Academy | 5000m | 20:26 | 2nd · 2nd on team | 123.8 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-11 | VCA Invitational (Carolina 5K Classic) Carolina Horse Park | 5000m | 24:32 | 4th · 4th on team | 105.4 | +3.7% | ★CR CSR |
| 2006-09-27 | The Jeremy Gaines Invitational Fayetteville Christian School | 5000m | 21:26 | 2nd · 2nd on team | 115.9 | -2.1% | PR ★CR R SR CSR RSR |
| 2006-09-13 | Cape Fear Academy Meet Cape Fear Academy | 5000m | 22:54 | 2nd · 2nd on team | 110.4 | +0.2% | ★CR R CSR RSR |
| 2006-09-09 | UNCW Seahawk Invitational UNC Wilmington | 5000m | 24:29.3 | 2nd · 2nd on team | 104.0 | -0.1% | ★CR CSR |
| 2006-09-02 | Jungle Run South View HS | 5000m | 22:30 | 2nd · 2nd on team | 110.2 | -1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing