Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 15:38 | 14th · 2nd on team | 131.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-25 | McAlpine Creek Park | 5000m | 16:10.7 | 5th · 3rd on team | 127.9 | +0.002 | |
| 2019-10-15 | McAlpine Creek Park | 5000m | 16:01.8 | 2nd · 2nd on team | 129.7 | +0.002 | PR ★CR SR CSR RSR |
| 2019-10-08 | McAlpine Creek Park | 5000m | 16:32.2 | 1st · 1st on team | 125.7 | +0.002 | CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:09.1 | 112th · 2nd on team | 126.3 | +0.000 | PR CR SR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 16:18.2 | 12th · 1st on team | 127.9 | +0.010 | ★CR SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 17:07.7 | 8th · 1st on team | 121.0 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:36.4 | 94th · 3rd on team | 126.9 | +0.000 | |
| 2018-10-26 | Jackson Park | 5000m | 18:00.6 | 14th · 2nd on team | 118.9 | +0.025 | |
| 2018-10-16 | McAlpine Creek Park | 5000m | 17:05.3 | 6th · 4th on team | 121.7 | +0.002 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 16:30.3 | 103rd · 4th on team | 125.0 | +0.000 | SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 17:01.2 | 63rd · 5th on team | 123.3 | +0.002 | CSR |
| 2018-09-04 | McAlpine Creek Park | 5000m | 17:27.1 | 1st · 1st on team | 120.1 | +0.002 | CSR |
| 2018-08-25 | Jackson Park | 5000m | 16:37.3 | 8th · 3rd on team | 127.5 | +0.025 | ★CR SR CSR |
| 2018-08-18 | Myers Park High School | 3218m | 11:29.7 | 1st · 1st on team | 128.3 | +0.192 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 16:13.8 | 8th · 3rd on team | 127.2 | +0.000 | PR CR SR CSR RSR |
| 2017-10-17 | McAlpine Creek Park | 5000m | 16:22.6 | 2nd · 2nd on team | 125.7 | +0.002 | PR CR SR CSR RSR |
| 2017-10-07 | Furman University | 5000m | 16:43.9 | 6th · 2nd on team | 122.9 | +0.021 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 16:42.4 | 27th · 3rd on team | 125.0 | +0.002 | PR CR SR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:00.2 | 85th · 4th on team | 121.5 | +0.000 | PR CR SR CSR |
| 2017-09-05 | McAlpine Creek Park | 5000m | 17:00.5 | 2nd · 2nd on team | 121.1 | +0.002 | PR CR SR CSR |
| 2017-08-26 | Jackson Park | 5000m | 17:19.1 | 17th · 2nd on team | 119.6 | +0.025 | PR CR SR CSR |
| 2017-08-19 | Myers Park High School | 3218m | 11:54.6 | 3rd · 2nd on team | 125.1 | +0.192 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 17:30 | 22nd · 4th on team | 118.7 | +0.003 | PR ★CR SR CSR RSR |
| 2016-10-18 | McAlpine Creek Park | 5000m | 17:39.5 | 2nd · 2nd on team | 118.0 | +0.002 | PR CR SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 18:08.4 | 100th · 5th on team | 114.1 | +0.002 | PR CR SR CSR |
| 2016-08-27 | Jackson Park | 5000m | 18:16.3 | 36th · 2nd on team | 115.6 | +0.025 | PR CR SR CSR RSR |
| 2016-08-20 | Myers Park High School | 3218m | 13:33.5 | 1st · 1st on team | 111.1 | +0.192 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | McAlpine Creek Park | 3000m | 10:54 | 3rd · 2nd on team | 127.4 | +0.000 | |
| 2015-10-13 | McAlpine Creek Park | 3000m | 10:45.5 | 2nd · 1st on team | 131.0 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2015-10-07 | Cannon School | 3000m | 12:42 | 4th · 2nd on team | 114.2 | +0.031 | ★CR CSR |
| 2015-09-22 | McAlpine Creek Park | 3000m | 11:29.7 | 1st · 1st on team | 118.1 | +0.000 | SR CSR |
| 2015-09-08 | McAlpine Creek Park | 3000m | 11:35.1 | 5th · 1st on team | 119.9 | +0.000 | SR CSR |
| 2015-08-25 | McAlpine Creek Park | 3000m | 11:38 | 1st · 1st on team | 121.6 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | McAlpine Creek Park | 3000m | 11:22 | 4th · 2nd on team | 123.4 | +0.000 | PR CR R SR CSR RSR |
| 2014-10-08 | Charlotte Latin School - Home course | 2900m | 11:06 | 6th · 3rd on team | 119.4 | -0.024 | ★PR ★CR SR CSR |
| 2014-09-20 | McAlpine Creek Park | 3000m | 11:31.6 | 10th · 2nd on team | 121.3 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-02 | McAlpine Creek Park | 3000m | 12:13 | 6th · 3rd on team | 114.8 | +0.000 | |
| 2014-08-26 | McAlpine Creek Park | 3000m | 12:10.6 | 4th · 2nd on team | 114.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | PDS Meet #1 | 1600m | 4:27.7 | 1st · 1st on team | 128.2 | -0.033 | |
| 2020-03-10 | PDS Meet #1 | 800m | 2:00.75 | 1st · 1st on team | 127.0 | -0.033 | SR |
| 2020-03-04 | 2020 CISAA Relays - Var HOME Meet-1 | 1500m | 4:07.75 | 1st · 1st on team | 128.2 | -0.035 | ★PR SR |
| 2020-02-28 | JDL Independent Indoor Invitational | 1000m | 2:44.4 | 3rd · 1st on team | 121.9 | -0.039 | |
| 2020-02-28 | JDL Independent Indoor Invitational | 1600m | 4:35.51 | 1st · 1st on team | 125.1 | -0.039 | |
| 2020-02-08 | Charlotte City Championship | 1600m | 4:29.48 | 1st · 1st on team | 127.8 | -0.028 | |
| 2020-02-08 | Charlotte City Championship | 1000m | 2:37.95 | 2nd · 1st on team | 126.6 | -0.028 | SR |
| 2020-01-31 | Meet results → | Men's Mile | 4:29.83 | 12th · 1st on team | — | — | ★PR SR |
| 2020-01-19 | VA Showcase | 1000m | 2:38.07 | 21st · 1st on team | 125.9 | -0.035 | SR |
| 2020-01-19 | VA Showcase | 1mile | 4:31.97 | 39th · 2nd on team | 126.9 | -0.035 | SR |
| 2019-12-06 | JDL HS Distance Classic | 1600m | 4:25.1 | 1st · 1st on team | 130.0 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division I Track and Field Championships | 800m | 2:03.43 | 7th · 3rd on team | 124.3 | -0.028 | |
| 2019-05-18 | NCISAA Division I Track and Field Championships | 1600m | 4:23.59 | 1st · 1st on team | 130.9 | -0.028 | ★PR SR RSR |
| 2019-05-18 | NCISAA Division I Track and Field Championships | 3200m | 9:41.66 | 2nd · 2nd on team | 128.5 | -0.028 | |
| 2019-05-10 | 2019 CISAA Championships at Charlotte Country Day School | 3200m | 9:39.76 | 2nd · 2nd on team | 127.4 | -0.035 | SR |
| 2019-05-10 | 2019 CISAA Championships at Charlotte Country Day School | 1600m | 4:27.47 | 1st · 1st on team | 127.7 | -0.035 | |
| 2019-05-10 | 2019 CISAA Championships at Charlotte Country Day School | 800m | 1:57 | 1st · 1st on team | 130.0 | -0.035 | ★PR SR RSR |
| 2019-05-04 | 2019 Buccaneer Last Chance Classic at Country Day | 800m | 1:58.69 | 1st · 1st on team | 128.2 | -0.035 | PR SR |
| 2019-04-25 | 2019 Charlotte Country Day - Varsity Home Meet-2 | 800m | 2:00.86 | 1st · 1st on team | 126.0 | -0.035 | |
| 2019-04-25 | 2019 Charlotte Country Day - Varsity Home Meet-2 | 1600m | 4:24.49 | 1st · 1st on team | 129.4 | -0.035 | PR SR RSR |
| 2019-04-17 | Providence Day Home Meet #2 | 3200m | 10:03.64 | 2nd · 2nd on team | 123.3 | -0.033 | SR |
| 2019-04-17 | Providence Day Home Meet #2 | 800m | 2:01.95 | 1st · 1st on team | 125.2 | -0.033 | |
| 2019-04-13 | Bojangles Classic | 1mile | 4:31.32 | 19th · 1st on team | 125.9 | -0.037 | |
| 2019-04-03 | Providence Day Home Meet | 800m | 2:00.65 | 1st · 1st on team | 126.1 | -0.033 | PR SR |
| 2019-03-12 | Cannon Home Meet #1 | 1600m | 4:31.51 | 1st · 1st on team | 126.5 | -0.028 | SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 4:32.36 | 13th · 1st on team | 126.5 | -0.039 | SR |
| 2019-01-20 | VA Showcase | 1000m | 2:40.23 | 27th · 2nd on team | 123.7 | -0.035 | |
| 2019-01-20 | VA Showcase | 1mile | 4:28.4 | 21st · 1st on team | 128.6 | -0.035 | ★PR SR RSR |
| 2019-01-09 | Weddington Polar Bear #3 | 1000m | 2:36.71 | 5th · 1st on team | 126.1 | -0.036 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 3A Track and Field Championships | 800m | 2:04.61 | 17th · 3rd on team | 122.9 | -0.029 | |
| 2018-05-19 | NCISAA 3A Track and Field Championships | 3200m | 9:56.62 | 8th · 3rd on team | 124.2 | -0.029 | |
| 2018-05-19 | NCISAA 3A Track and Field Championships | 1600m | 4:36.5 | 11th · 3rd on team | 124.2 | -0.029 | |
| 2018-05-12 | CISAA Championships | 3200m | 9:57.58 | 2nd · 2nd on team | 124.4 | -0.033 | |
| 2018-05-12 | CISAA Championships | 1600m | 4:33.57 | 3rd · 3rd on team | 125.2 | -0.033 | |
| 2018-05-12 | CISAA Championships | 800m | 2:08.38 | 4th · 3rd on team | 118.6 | -0.033 | |
| 2018-05-05 | 2018 Buccaneer - Last Chance Classic | 1600m | 4:24.78 | 1st · 1st on team | 128.9 | -0.035 | PR SR RSR |
| 2018-04-04 | PDS Meet hosted by CDS | 1600m | 4:33.6 | 2nd · 2nd on team | 125.4 | -0.033 | |
| 2018-03-24 | Queen City Relays | 3200m | 9:37.78 | 1st · 1st on team | 128.4 | -0.030 | ★PR SR RSR |
| 2018-03-17 | 2018 Marvin Ridge Invitational | 1600m | 4:29.48 | 8th · 1st on team | 127.6 | -0.030 | PR SR RSR |
| 2018-03-14 | PDS Meet #1 | 800m | 2:01.06 | 2nd · 2nd on team | 126.3 | -0.033 | PR SR RSR |
| 2018-03-03 | Weddington Invitational | 1600m | 4:31.47 | 2nd · 2nd on team | 125.6 | -0.042 | PR SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 4:41.33 | 39th · 2nd on team | 122.2 | -0.039 | SR |
| 2018-01-13 | Fast Track HS Invitational | 1000m | 2:42.64 | 6th · 1st on team | 122.4 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | 1600m | 4:55.4 | 23rd · 4th on team | 116.9 | -0.020 | |
| 2017-05-20 | NCISAA 3A Championships | 800m | 2:08.84 | 14th · 3rd on team | 119.2 | -0.020 | |
| 2017-05-20 | NCISAA 3A Championships | 3200m | 10:09.6 | 5th · 2nd on team | 122.9 | -0.020 | RSR |
| 2017-05-13 | 2017 CISAA Championships | 800m | 2:06.03 | 4th · 3rd on team | 119.7 | -0.035 | PR SR |
| 2017-05-13 | 2017 CISAA Championships | 1600m | 4:52.18 | 12th · 5th on team | 115.8 | -0.035 | |
| 2017-05-13 | 2017 CISAA Championships | 3200m | 10:19.06 | 3rd · 3rd on team | 118.0 | -0.035 | |
| 2017-05-06 | 2017 Buccaneer "Last Chance Classic" | 3200m | 10:07.98 | 1st · 1st on team | 121.4 | -0.035 | PR SR |
| 2017-04-19 | CISAA@Charlotte Latin #2 | 800m | 2:06.68 | 1st · 1st on team | 119.8 | -0.028 | PR SR |
| 2017-04-19 | CISAA@Charlotte Latin #2 | 1600m | 4:41.01 | 1st · 1st on team | 121.3 | -0.028 | PR SR |
| 2017-04-15 | Rock Autism Track and Field Classic | 3200m | 10:13.17 | 2nd · 1st on team | 122.0 | -0.025 | PR SR RSR |
| 2017-04-12 | Cannon Home Meet #3 | 1600m | 4:45.3 | 1st · 1st on team | 120.0 | -0.028 | PR SR |
| 2017-04-01 | Queen City Relays | 3200m | 10:14.86 | 10th · 2nd on team | 120.8 | -0.031 | PR SR RSR |
| 2017-03-15 | CISAA @ PDS | 1600m | 4:48.9 | 1st · 1st on team | 118.6 | -0.033 | PR SR RSR |
| 2017-03-15 | Providence Day Home Meet #1 | 1600m | 4:48.9 | 1st · 1st on team | 118.6 | -0.033 | |
| 2017-03-15 | Providence Day Home Meet #1 | 3200m | 10:41.56 | 1st · 1st on team | 115.7 | -0.033 | PR SR |
| 2017-03-15 | CISAA @ PDS | 3200m | 10:41.56 | 1st · 1st on team | 115.7 | -0.033 | |
| 2017-03-11 | Weddington Track & Field Invitational | 1600m | 4:49.06 | 10th · 3rd on team | 116.4 | -0.042 | PR SR RSR |