Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Montreat College | 5000m | 20:50 | 8th · 1st on team | 123.5 | +0.038 | ★CR SR CSR RSR |
| 2010-09-18 | Wolf Pack Invitational | 5000m | 21:14.9 | 23rd · 1st on team | 118.1 | +0.009 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 20:33 | 10th · 1st on team | 122.3 | +0.007 | ★CR CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 21:01.3 | 5th · 1st on team | 120.3 | +0.007 | |
| 2009-09-26 | Hagan-Stone Park | 5000m | 20:56.5 | 4th · 2nd on team | 118.4 | +0.007 | CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 20:32 | 9th · 1st on team | 121.3 | +0.003 | SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 21:30.2 | 8th · 1st on team | 116.9 | -0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | WakeMed Soccer Park | 5000m | 20:08 | 1st · 1st on team | 123.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-10-15 | Long Leaf Park | 5000m | 20:53 | 1st · 1st on team | 122.6 | — | ★CR CSR RSR |
| 2008-10-01 | Long Leaf Park | 5000m | 22:02 | 1st · 1st on team | 115.7 | — | CR CSR |
| 2008-09-27 | Hagan-Stone Park | 5000m | 20:38 | 1st · 1st on team | 121.0 | +0.007 | CR SR CSR RSR |
| 2008-09-24 | Carolina Horse Park | 5000m | 22:36 | 2nd · 2nd on team | 114.1 | +0.040 | CSR |
| 2008-09-13 | WakeMed Soccer Park | 5000m | 21:42 | 1st · 1st on team | 116.9 | +0.003 | CR CSR RSR |
| 2008-09-10 | Fayetteville Christian School | 5000m | 21:08 | 1st · 1st on team | 116.5 | -0.022 | SR CSR RSR |
| 2008-09-03 | O'Neal School | 5000m | 23:02 | 1st · 1st on team | 114.9 | +0.050 | ★CR SR CSR RSR |
| 2008-08-26 | Fayetteville Christian School | 5000m | 23:18 | 1st · 1st on team | 105.3 | -0.022 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Rim Rock Farm | 5000m | 22:23 | 2nd · 1st on team | 114.4 | +0.024 | ★CR CSR |
| 2007-11-24 | McAlpine Creek Park | 5000m | 21:09 | 1st · 1st on team | 118.6 | +0.005 | ★CR CSR |
| 2007-11-17 | Clinton Nature Preserve | 5000m | 21:33 | 1st · 1st on team | 116.3 | +0.006 | ★CR CSR |
| 2007-11-04 | Hagan-Stone Park | 5000m | 23:03 | 1st · 1st on team | 109.4 | +0.007 | CR CSR |
| 2007-10-26 | McAlpine Creek Park | 5000m | 21:13 | 2nd · 2nd on team | 119.6 | +0.005 | CR CSR RSR |
| 2007-10-17 | Carolina Horse Park | 5000m | 21:59 | 1st · 1st on team | 118.6 | +0.040 | ★CR CSR RSR |
| 2007-10-10 | Fayetteville Academy | 5000m | 24:00 | 6th · 6th on team | 105.6 | +0.001 | CSR |
| 2007-10-06 | Carolina Horse Park | 5000m | 23:20 | 3rd · 3rd on team | 109.6 | +0.040 | CR CSR |
| 2007-09-26 | McAlpine Creek Park | 5000m | 21:36 | 1st · 1st on team | 117.9 | +0.005 | CR CSR RSR |
| 2007-09-19 | St. David's School | 5000m | 22:26 | 1st · 1st on team | 108.6 | -0.025 | ★CR CSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 21:08 | 1st · 1st on team | 114.6 | -0.022 | CR SR CSR RSR |
| 2007-09-06 | McAlpine Creek Park | 5000m | 23:11 | 1st · 1st on team | 109.0 | +0.005 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Fayetteville Academy | 5000m | 20:14 | 1st · 1st on team | 136.1 | +0.001 | PR ★CR ★R SR CSR RSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 24:03 | 1st · 1st on team | 117.2 | +0.040 | CR CSR |
| 2006-10-08 | Luther Britt Park | 5000m | 23:22 | 1st · 1st on team | 123.0 | +0.036 | ★CR CSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 21:24 | 1st · 1st on team | 126.4 | -0.022 | PR CR SR CSR |
| 2006-09-13 | Cape Fear Academy | 5000m | 22:51 | 1st · 1st on team | 121.2 | +0.003 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 21:52.3 | 1st · 1st on team | 126.9 | -0.000 | CR R CSR RSR |
| 2006-09-02 | South View HS | 5000m | 21:49 | 1st · 1st on team | 124.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Meet results → | Women's 1600 Meters | 5:54.94 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | NCISAA State Championships | 3200m | 12:50.5 | 1st · 1st on team | 115.3 | -0.032 | RSR |
| 2009-05-15 | NCISAA State Championships | 1600m | 5:55 | 1st · 1st on team | 115.3 | -0.032 | ★PR SR RSR |
| 2009-05-15 | Meet results → | Women's 3200 Meters | 12:50.43 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-09 | North Raleigh Christian Academy | 3200m | 12:48 | 1st · 1st on team | 114.6 | -0.039 | ★PR SR RSR |
| 2009-04-09 | North Raleigh Christian Academy | 1600m | 5:56 | 1st · 1st on team | 114.0 | -0.039 | PR SR |
| 2009-03-23 | Ravenscroft Meet | 1600m | 6:05.7 | 1st · 1st on team | 111.3 | -0.036 | PR SR RSR |
| 2009-03-12 | Race results → | 3200m | 13:02.1 | 1st · 1st on team | — | — | PR SR |