Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Fayetteville Academy | 5000m | 17:46 | 4th · 4th on team | 118.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 20:04 | 4th · 4th on team | 107.4 | +0.034 | ★CR CSR |
| 2006-10-08 | Luther Britt Park | 5000m | 19:42 | 2nd · 2nd on team | 111.5 | +0.029 | ★CR R CSR RSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 21:01 | 11th · 6th on team | 98.7 | -0.023 | ★CR CSR |
| 2006-09-13 | Cape Fear Academy | 5000m | 20:11 | 4th · 4th on team | 104.7 | -0.001 | ★CR CSR |
| 2006-09-09 | UNC Wilmington | 5000m | 20:14.1 | 6th · 5th on team | 105.2 | -0.002 | ★CR CSR |
| 2006-09-02 | South View HS | 5000m | 19:21 | 3rd · 3rd on team | 106.9 | -0.014 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-25 | Hagan-Stone Park | 5000m | 20:22 | 43rd · 1st on team | 104.8 | +0.003 | PR ★CR R SR CSR RSR |