Racecast

Paige Nelson

Arlington (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 135.1 2019 XC season
Best race 135.2 XC
Races 90
Seasons 6 2015 — 2020

RankedNation #4400·WA #187·WA D4A #88·WESCO #19·Team #9 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 14 races in 2017

Rating scale ?

Cross Country

2019 XC 130.0

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 19:57.7 62nd · 2nd on team 131.2 +0.013 ★CR CSR
2019-11-02 South Whidbey Middle & High School 5000m 20:07.4 10th · 2nd on team 134.0 +0.040 CSR RSR
2019-10-26 Lakewood HS 5000m 19:43.9 15th · 1st on team 133.4 +0.014 SR CSR
2019-10-17 Arlington HS 3000m 11:27 3rd · 3rd on team 133.5 +0.018 ★PR ★CR SR CSR RSR
2019-10-12 Lakewood HS 5000m 19:58 124th · 1st on team 131.0 +0.014 SR CSR
2019-10-05 Cedarcrest Golf Course 5000m 20:05.7 46th · 3rd on team 131.3 +0.019 ★CR SR CSR RSR
2019-09-26 Kamiak HS 4184m 17:41 3rd · 3rd on team 130.3 +0.072 ★PR ★CR SR CSR RSR
2019-09-21 South Whidbey Middle & High School 5000m 20:54.9 16th · 2nd on team 128.8 +0.040 SR CSR RSR
2019-09-14 Civic Stadium 3218m 13:35.4 22nd · 4th on team 123.2 +0.043 SR CSR
2019-09-11 River Meadows Park 3200m 13:18 13th · 4th on team 126.4 +0.048 ★PR ★CR SR CSR
2019-08-28 Arlington HS 3000m 12:04 4th · 4th on team 126.7 +0.018 SR CSR RSR

2018 XC 127.8

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-26 Lakewood HS 3000m 11:36 3rd · 3rd on team 135.2 +0.045 ★CR ★R CSR RSR
2018-11-10 Eagle Island State Park 5000m 20:26.9 92nd · 1st on team 131.7 +0.035 ★CR CSR
2018-11-03 Sun Willows Golf Course 5000m 20:42.7 78th · 2nd on team 127.7 +0.013 CSR
2018-10-27 South Whidbey Middle & High School 5000m 20:04.4 15th · 2nd on team 134.5 +0.040 ★CR CSR
2018-10-20 Lakewood HS 5000m 19:32.3 26th · 2nd on team 134.6 +0.014 ★PR ★CR R SR CSR RSR
2018-10-11 Arlington HS 3000m 11:30 3rd · 3rd on team 131.3 +0.018 PR CR SR CSR
2018-10-06 Lakewood HS 5000m 19:46.9 100th · 2nd on team 132.8 +0.014 PR CR R SR CSR RSR
2018-10-03 River Meadows Park 5000m 21:41.8 3rd · 2nd on team 125.2 +0.051 CSR
2018-09-29 Cedarcrest Golf Course 5000m 20:46.2 68th · 3rd on team 127.4 +0.019 SR CSR RSR
2018-09-26 McCollum Park 5000m 23:13 14th · 5th on team 117.3 +0.041 ★CR CSR
2018-09-19 Valley View Middle School 4667m 21:25 15th · 6th on team 123.6 +0.089 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 21:46.3 29th · 5th on team 124.3 +0.040 CSR
2018-09-12 Marysville-Pilchuck HS 5000m 21:35 11th · 2nd on team 125.2 +0.040 ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 13:30.3 16th · 4th on team 124.2 +0.043 ★PR ★CR SR CSR RSR
2018-08-22 Arlington HS 3000m 12:27 5th · 5th on team 122.4 +0.018 SR CSR RSR

2017 XC 124.9

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-25 Arlington HS 5000m 21:09 1st · 1st on team 124.8 -0.003 ★CR CSR
2017-11-04 Sun Willows Golf Course 5000m 19:59.2 82nd · 3rd on team 131.1 +0.013 PR CR SR CSR
2017-10-28 South Whidbey Middle & High School 5000m 20:16.4 20th · 3rd on team 132.6 +0.040 CR R CSR RSR
2017-10-21 Lakewood HS 5000m 20:15.2 31st · 4th on team 130.3 +0.014 PR CR SR CSR RSR
2017-10-12 Arlington HS 3000m 11:38 4th · 4th on team 129.4 +0.018 PR CR SR CSR RSR
2017-10-07 Lakewood HS 5000m 20:20.9 109th · 3rd on team 129.0 +0.014 PR CR SR CSR RSR
2017-10-04 River Meadows Park 5000m 21:12.3 8th · 3rd on team 128.6 +0.051 ★CR CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 20:39 77th · 3rd on team 127.8 +0.019 CR SR CSR RSR
2017-09-27 Jackson HS 4000m 17:20 22nd · 4th on team 120.8 +0.019 ★PR ★CR SR CSR
2017-09-20 Lords Hill Regional Park 4828m 23:21 16th · 5th on team 120.7 +0.130 ★PR ★CR SR CSR
2017-09-16 South Whidbey Middle & High School 5000m 21:49.2 1st · 1st on team 123.6 +0.040 SR CSR RSR
2017-09-13 Carleton Farm 4747m 21:48.8 20th · 6th on team 118.7 +0.056 ★PR ★CR SR CSR RSR
2017-09-09 Civic Stadium 3218m 14:09 25th · 4th on team 116.4 +0.043 SR CSR RSR
2017-08-23 Arlington HS 3000m 12:55 11th · 11th on team 115.5 +0.018 SR CSR RSR

2016 XC 122.9

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 20:56.7 30th · 4th on team 129.7 +0.040 CR CSR
2016-10-22 Lakewood HS 5000m 20:26.8 46th · 4th on team 128.2 +0.014
2016-10-13 Arlington HS 3000m 11:54 5th · 5th on team 128.9 +0.018 PR CR SR CSR
2016-10-08 Lakewood HS 5000m 20:26.2 96th · 3rd on team 131.0 +0.014 PR CR R SR CSR RSR
2016-10-06 Hamlin Park 5000m 25:11.3 17th · 6th on team 114.7 +0.109 ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 21:04 113th · 5th on team 125.9 +0.019 PR CR R SR CSR RSR
2016-09-17 South Whidbey Middle & High School 5000m 22:01.1 50th · 6th on team 123.8 +0.040 PR CR R SR CSR RSR
2016-09-15 Kamiak HS 4345m 19:57 13th · 6th on team 116.0 +0.033 ★PR ★CR SR CSR
2016-09-10 Civic Stadium 3218m 14:09 10th · 2nd on team 118.0 +0.043 PR CR SR CSR RSR
2016-08-24 Arlington HS 3000m 13:31 5th · 5th on team 112.3 +0.018 SR CSR RSR

2015 XC 80.5

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-25 Arlington HS 3000m 13:23 5th · 5th on team 80.5 +0.018 PR CR SR CSR RSR

Track & Field

2020 TF 116.4

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Backyard Invite 3200m 12:39 3rd · 3rd on team 116.4 -0.038 SR RSR

2019 TF 116.5

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Wesco 3A North Championships Day 2 1600m 5:45.57 14th · 7th on team 119.5 -0.034
2019-05-10 Wesco 3A North Championships Day 2 3200m 12:16.53 11th · 5th on team 121.5 -0.034 SR RSR
2019-05-08 Wesco 3A North Championships Day 1 1600m 5:45.57 14th · 7th on team 119.5 -0.034
2019-04-27 Lakewood SUNNY AND 70 Invitational 2ksteeple 8:17.53 4th · 2nd on team — -0.042 ★PR SR
2019-04-25 Lake Stevens @ Arlington 3200m 12:25.48 3rd · 3rd on team 119.3 -0.038 SR
2019-04-20 Viking Classic 800m 2:36.6 10th · 2nd on team 117.2 -0.039 ★PR SR
2019-04-18 Arlington and Mt. Vernon at Oak Harbor tj 26-02.00 — — -0.034
2019-04-18 Arlington and Mt. Vernon at Oak Harbor 1600m 5:43.2 1st · 1st on team 120.2 -0.034 SR RSR
2019-04-11 Arlington vs. Lynnwood vs. Everett 1600m 6:04.94 4th · 4th on team 112.8 -0.038
2019-04-11 Arlington vs. Lynnwood vs. Everett 800m 2:56.4 7th · 6th on team 104.2 -0.038
2019-03-28 Arlington vs. MP vs. Cedarcrest 3200m 12:28.31 2nd · 2nd on team 118.7 -0.038 SR RSR
2019-03-23 Chuck Randall Relays 1600m 5:58.56 12th · 2nd on team 114.6 -0.038 SR
2019-03-21 Arlington v. Marysville Getchell @ Quil Ceda Stadium 3200m 12:42.43 3rd · 2nd on team 116.1 -0.039 SR RSR
2019-03-15 Backyard Invite 800m 2:39.86 2nd · 2nd on team 114.5 -0.038 SR RSR

2018 TF 118.4

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 WESCO North League Championships 3200m 12:08.54 13th · 5th on team 121.2 -0.038
2018-05-11 WESCO North League Championships 1600m 5:35.19 9th · 3rd on team 122.5 -0.038
2018-05-09 WESCO North League Championships 1600m 5:35.19 9th · 3rd on team 122.6 -0.038 PR SR RSR
2018-04-28 Lakewood Invitational 3200m 12:08.49 3rd · 2nd on team 121.3 -0.042 SR
2018-04-19 MP and Arlington at Oak Harbor 3200m 12:10.78 2nd · 1st on team 121.7 -0.034 SR RSR
2018-04-12 Arlington vs Lake Stevens 800m 2:43.26 7th · 4th on team 112.3 -0.038 SR
2018-04-12 Arlington vs Lake Stevens 1600m 5:56.38 4th · 3rd on team 115.3 -0.038 SR
2018-03-22 SC vs. Arlington/Lynnwood 3200m 12:40.86 4th · 3rd on team 117.7 -0.036 SR RSR
2018-03-15 Arlington Backyard Invite 800m 2:44.08 2nd · 2nd on team 111.2 -0.038 SR RSR

2017 TF 116.2

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Wesco 3A North Finals 1600m 5:37.5 9th · 2nd on team 122.3 -0.034 RSR
2017-05-12 Wesco 3A North Finals 3200m 12:06.88 8th · 2nd on team 122.8 -0.034 ★PR SR RSR
2017-05-10 Wesco 3A North Prelims 1600m 5:37.5 9th · 2nd on team 121.6 -0.034 PR SR RSR
2017-05-02 Wesco Freshman Championships 1600m 5:51.66 7th · 2nd on team 116.5 -0.038 PR SR
2017-05-02 Wesco Freshman Championships 800m 2:38.39 7th · 2nd on team 115.3 -0.038 PR SR
2017-04-27 Snohomish vs. Arlington 800m 2:49.44 2nd · 1st on team 107.8 -0.038 PR SR
2017-04-27 Snohomish vs. Arlington 1600m 5:57.32 2nd · 2nd on team 114.7 -0.038
2017-04-22 Viking Classic 3200m 12:40.63 10th · 2nd on team 116.5 -0.039 PR SR
2017-04-20 EW and MP at Arlington 1600m 5:54.37 5th · 2nd on team 115.4 -0.038
2017-03-30 Stanwood and Arlington @ Oak Harbor 1600m 5:53.58 4th · 2nd on team 116.8 -0.034 PR SR RSR
2017-03-30 Stanwood and Arlington @ Oak Harbor 800m 2:49.73 5th · 2nd on team 108.3 -0.034 PR SR

2016 TF 118.9

Post (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 North Division Finals hj 4-00.00 — — -0.039
2016-05-26 North Division Finals 1600m 6:12.35 4th · 1st on team 118.9 -0.039 PR SR RSR

2015 TF 119.8

Post (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 North County Finals 1600m 6:12.52 3rd · 1st on team 119.8 -0.039 PR R SR RSR
2015-05-28 North County Finals 200m 32.64 9th · 2nd on team — -0.039 ★PR SR