Racecast

Dillon Grover

Blue Springs South (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 125.6 2020 TF season
Best race 131.4 XC
Races 75
Seasons 5 2016 — 2020

RankedNation #2597·MO #11·INTERSCHOLASTIC #10·Team #379 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 129.5

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Warrior's Best Friend 5000m 16:42.4 12th · 1st on team 127.2 +0.031 CSR
2019-10-12 Lee's Summit North High School 5000m 16:08.4 1st · 1st on team 129.3 -0.003 ★CR CSR
2019-09-14 Olathe District Activity Center 5000m 15:55.2 1st · 1st on team 130.9 -0.003 ★CR SR CSR RSR
2019-08-30 Lake Jacomo Cross Country Course 3218m 10:36.6 1st · 1st on team 130.8 +0.110 ★CR SR CSR RSR

2018 XC 128.3

Blue Springs South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 16:28.6 113th · 1st on team 129.5 +0.029 ★CR CSR
2018-11-03 Oak Hills Golf Center 5000m 16:35.6 18th · 1st on team 129.1 +0.037 ★CR CSR
2018-10-27 Warrior's Best Friend 5000m 16:27.6 7th · 1st on team 129.9 +0.031 ★CR CSR
2018-10-13 Lake Jacomo Cross Country Course 5000m 16:36.5 3rd · 1st on team 129.0 +0.034 ★CR CSR
2018-10-06 Lee's Summit North High School 5000m 16:11.8 3rd · 1st on team 127.7 -0.003 CR CSR
2018-09-29 Oak Hills Golf Center 5000m 16:44.9 12th · 1st on team 127.2 +0.037 CR CSR
2018-09-22 Rim Rock Farm 5000m 16:29.3 42nd · 1st on team 128.4 +0.024 ★CR CSR
2018-09-15 Tom Rutledge Cross Country Course 5000m 15:54.3 5th · 1st on team 131.4 -0.006 ★PR ★CR ★R SR CSR RSR
2018-09-08 Olathe District Activity Center 5000m 16:24.1 8th · 1st on team 126.1 -0.003 PR CR SR CSR
2018-09-01 Warrior's Best Friend 5000m 16:56.9 4th · 1st on team 126.1 +0.031 CR SR CSR
2018-08-30 Johnson County Community College 3218m 10:17.4 1st · 1st on team 124.4 +0.013 ★PR ★CR SR CSR
2018-08-24 Lake Jacomo Cross Country Course 3218m 10:49.8 1st · 1st on team 130.6 +0.110 PR CR R SR CSR RSR

2017 XC 122.6

LEES SUMMIT MO (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:18.1 59th · 1st on team 116.1 +0.028 ★CR CSR
2017-11-12 Laverne Gibson Course 5000m 16:34.2 2nd · 1st on team 127.0 +0.029 CR SR CSR
2017-11-04 Oak Hills Golf Center 5000m 16:56 60th · 2nd on team 125.3 +0.037 CR CSR
2017-10-28 Jesse James Park 5000m 16:35.4 12th · 2nd on team 127.1 +0.026 ★CR SR CSR
2017-10-21 Pioneer Ridge Middle School 5000m 17:03 13th · 2nd on team 125.2 +0.040 ★CR CSR
2017-09-30 University of AR XC course 5000m 17:24.3 180th · 3rd on team 117.8 -0.001 CSR
2017-09-23 Rim Rock Farm 5000m 17:15.7 82nd · 2nd on team 123.8 +0.024 CR CSR
2017-09-16 Tom Rutledge Cross Country Course 5000m 16:59.4 52nd · 2nd on team 121.0 -0.006 SR CSR
2017-09-09 Ray-Pec HS 5000m 18:21 69th · 4th on team 114.6 +0.016 ★CR CSR
2017-09-02 Lake Jacomo Cross Country Course 5000m 17:29.1 10th · 2nd on team 121.9 +0.034 CR SR CSR
2017-08-19 Lake Jacomo Cross Country Course 3218m 10:54 3rd · 3rd on team 128.7 +0.110 PR CR R SR CSR RSR

2016 XC 119.4

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Jesse James Park 5000m 17:33.5 36th · 3rd on team 121.7 +0.026 CR CSR
2016-10-08 TBA 5000m 18:13.6 32nd · 6th on team 115.8 — ★CR CSR
2016-10-01 University of AR XC course 5000m 16:33.7 86th · 2nd on team 123.6 -0.001 PR ★CR R SR CSR RSR
2016-09-24 Rim Rock Farm 5000m 17:41.4 125th · 3rd on team 120.3 +0.024 CR CSR
2016-09-17 Tom Rutledge Cross Country Course 5000m 16:57.1 63rd · 3rd on team 120.8 -0.006 PR CR R SR CSR RSR
2016-09-10 Ray-Pec HS 5000m 18:21.8 1st · 1st on team 114.8 +0.016 CR CSR
2016-09-03 Lake Jacomo Cross Country Course 5000m 18:03.4 1st · 1st on team 117.7 +0.034 PR CR SR CSR
2016-08-20 Lake Jacomo Cross Country Course 3218m 11:26 5th · 5th on team 120.5 +0.110 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 124.5

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Fast Jags Time Trials 1500m 4:13.5 1st · 1st on team 125.5 -0.031 ★PR SR
2020-03-10 Fast Jags Time Trials 600m 1:27.7 1st · 1st on team — -0.031 ★PR SR
2020-02-23 Mizzou HS Series Championships 3200m 10:04.93 11th · 8th on team 124.9 -0.033 SR RSR
2020-02-23 Mizzou HS Series Championships 1mile 4:35.13 12th · 9th on team 125.7 -0.033 ★PR SR RSR
2020-02-09 Mizzou HS Series Meet #2 1mile 4:43.71 13th · 12th on team 121.9 -0.033 PR SR RSR

2019 TF 125.3

Blue Springs South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 MSHSAA Class 5 State Championships 3200m 10:02.69 12th · 1st on team 125.5 -0.015
2019-05-11 MSHSAA Class 5 District 6 3200m 9:43.16 2nd · 1st on team 126.0 -0.031 ★PR SR
2019-05-03 KC Suburban Gold Conference Championship 3200m 9:50.98 3rd · 1st on team 125.9 -0.027
2019-05-03 KC Suburban Gold Conference Championship 1600m 4:29.59 4th · 2nd on team 127.9 -0.027 ★PR SR RSR
2019-04-26 Darwin Rold Invitational 1600m 4:31.93 1st · 1st on team 127.3 -0.023 PR SR RSR
2019-04-23 Al Davis/Mike Lillis Rockhurst Invitational 3200m 9:49.2 1st · 1st on team 125.2 -0.033
2019-04-12 Gary Parker Invite 800m 2:05.87 7th · 1st on team 122.2 -0.031 ★PR SR
2019-04-12 Gary Parker Invitational 800m 2:05.87 7th · 1st on team 122.2 -0.031
2019-04-05 Hillcrest Invitational 3200m 9:47.07 6th · 1st on team 127.0 -0.024 PR SR RSR
2019-03-22 Ron Ives Invitational 1600m 4:32.66 5th · 1st on team 125.8 -0.029 PR SR RSR
2019-03-09 JAGUAR Fast Cat Time Trials 1500m 4:19 1st · 1st on team 124.2 -0.031 PR SR
2019-03-09 JAGUAR Fast Cat Time Trials 600m 1:31.7 2nd · 2nd on team — -0.031 PR SR
2019-02-17 Mizzou HS Indoor Series Championship 3200m 10:07.03 9th · 8th on team 124.7 -0.033 SR RSR

2018 TF 118.9

Blue Springs South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 600 TT 600m 1:32.7 1st · 1st on team — -0.031 PR SR
2018-05-12 MSHSAA Class 5 District 7 1600m 4:43.08 8th · 1st on team 121.1 -0.031
2018-05-12 MSHSAA Class 5 District 7 3200m 10:22.84 8th · 2nd on team 118.9 -0.031
2018-05-04 KC Suburban Gold Conference Varsity 1600m 4:39.05 10th · 3rd on team 123.2 -0.031 PR SR RSR
2018-05-04 KC Suburban Gold Conference Varsity 3200m 10:05.74 7th · 2nd on team 123.3 -0.031 PR SR RSR
2018-04-27 Darwin Rold Invitational 3200m 10:13.92 6th · 2nd on team 121.9 -0.023 PR SR RSR
2018-04-11 Fort Osage Invitational 1600m 4:53.22 1st · 1st on team 117.1 -0.031
2018-03-29 Rusty Hodge Invitational 1600m 4:45.77 11th · 2nd on team 120.0 -0.031 PR SR RSR
2018-03-26 LS North Quad 800m 2:13.4 3rd · 3rd on team 115.3 -0.027 PR SR
2018-03-16 BSS/FO/WC Tri 800m 2:14.4 4th · 4th on team 114.0 -0.031 PR SR
2018-03-16 BSS/FO/WC Tri 1600m 4:52.7 2nd · 2nd on team 117.7 -0.031 SR RSR
2018-03-10 BS South Time Trial 1500m 4:36.7 1st · 1st on team 115.0 -0.031 PR SR RSR
2018-03-10 BS South Time Trial 600m 1:34.8 4th · 4th on team — -0.031 PR SR

2017 TF 116.0

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 KC Suburban Gold JV Conference 1600m 4:59.39 7th · 2nd on team 114.2 -0.031
2017-04-26 KC Suburban Gold Freshmen Conference 3200m 10:29.03 4th · 1st on team 117.3 -0.031
2017-04-12 Darwin Rold Invitational 1600m 4:53.65 12th · 1st on team 116.9 -0.027
2017-04-07 Hillcrest Boys Meet 3200m 10:18.66 26th · 2nd on team 119.8 -0.029 PR SR RSR
2017-03-31 Rusty Hodge Invitational 1600m 4:52.08 17th · 2nd on team 116.8 -0.031 PR SR
2017-03-25 Ron Ives Invitational 3200m 10:22.62 8th · 1st on team 119.1 -0.029 PR SR RSR
2017-03-21 Blue Springs JV 1600m 4:57.88 4th · 1st on team 115.1 -0.031 PR SR RSR
2017-03-09 BSS Time Trial 1500m 4:49 5th · 5th on team 109.1 -0.031 PR SR RSR
2017-03-09 BSS Time Trial 600m 1:39 9th · 9th on team — -0.031 PR SR