Racecast

Abbi Klco

TC West (Traverse City) (MI) · 12 · BNCMI D1 · Compare head to head

Athlete ratingi 103.5 2019 XC season
Best race 114.8 XC
Races 42
Seasons 4 2016 — 2019

RankedNation #69423·MI #3334·MI D1 #1907·BNC #90·Team #38 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 101.5

TC West (Traverse City) (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-26 Benzie Central HS 5000m 23:47.4 40th · 11th on team 103.0 -3.7% SR CSR
2019-10-19 Michaywe Pines Golf 5000m 26:13.4 89th · 14th on team 93.3 -4.1% CSR
2019-09-25 Woodland School 3218m 15:11.9 42nd · 15th on team 105.7 +1.9% ★PR ★CR SR CSR RSR
2019-09-07 Stratford Woods OFFICIAL 5000m 24:21.9 56th · 14th on team 102.9 -1.5% CSR RSR
2019-08-24 Benzie Central HS 5000m 23:59 58th · 3rd on team 102.8 -3.7% SR CSR RSR

2018 XC 104.8

TC West (Traverse City) (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-20 Michaywe Pines Golf 5000m 22:33.2 19th · 8th on team 107.9 -4.1% SR CSR RSR
2018-10-16 Gaylord Country Club 5000m 23:59.7 32nd · 9th on team 106.2 -0.5% CSR RSR
2018-10-02 Woodward Trail 5000m 25:20.9 44th · 12th on team 101.8 +1.8% CSR
2018-09-21 Ella Sharp Park OFFICIAL 5000m 24:46.2 63rd · 11th on team 101.2 -2.2% CSR
2018-09-18 Keystone Soccer Complex 5000m 24:05 31st · 7th on team 104.6 -0.9% ★CR CSR
2018-09-08 Stratford Woods OFFICIAL 5000m 23:41.3 57th · 10th on team 105.8 -1.5% CSR
2018-08-25 Benzie Central HS 5000m 22:44 23rd · 4th on team 106.1 -3.7% SR CSR RSR

2017 XC 110.0

TC West (Traverse City) (MI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-28 Delta College OFFICIAL 5000m 21:30 9th · 6th on team 114.7 -2.6% ★PR ★CR SR CSR RSR
2017-10-21 Michaywe Pines Golf 5000m 21:50.1 21st · 8th on team 111.9 -4.1% PR ★CR SR CSR
2017-10-17 Gaylord Country Club 5000m 22:28.8 15th · 6th on team 113.0 -0.5% CSR RSR
2017-10-07 Portage West MS 5000m 23:00.7 78th · 7th on team 108.7 -2.5% CSR
2017-10-03 Petoskey XC Course @ Petoskey Middle School 5000m 24:15.4 61st · 14th on team 106.0 +0.5% ★CR CSR
2017-09-22 Ella Sharp Park OFFICIAL 5000m 23:05.1 25th · 8th on team 109.7 -2.2% CSR
2017-09-19 Mackinaw Trail MS 5000m 23:54.5 58th · 17th on team 108.3 +2.8% ★CR CSR
2017-09-09 Stratford Woods OFFICIAL 5000m 22:59.5 55th · 12th on team 108.3 -1.5% CSR
2017-08-26 Benzie Central HS 5000m 22:11.4 29th · 4th on team 109.8 -3.7% ★CR SR CSR RSR

2016 XC 111.9

TC West (Traverse City) (MI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Allendale HS 5000m 22:00.2 46th · 2nd on team 110.6 -3.8% ★CR CSR
2016-10-22 Michaywe Pines Golf 5000m 22:13.9 79th · 7th on team 108.8 -4.1% CR CSR
2016-10-18 Gaylord Country Club 5000m 21:59.9 29th · 7th on team 114.8 -0.5% PR ★CR ★R SR CSR RSR
2016-10-08 Portage West MS 5000m 22:07 243rd · 7th on team 111.9 -2.5% PR ★CR SR CSR
2016-10-04 Traverse City Central High School 5000m 22:25 28th · 7th on team 113.2 +0.1% ★CR R CSR RSR
2016-09-23 Ella Sharp Park OFFICIAL 5000m 22:08.4 12th · 1st on team 112.6 -2.2% PR ★CR R SR CSR RSR
2016-09-20 Woodward Trail 5000m 23:02 7th · 1st on team 111.8 +1.8% ★CR CSR
2016-09-10 Stratford Woods OFFICIAL 5000m 22:11.9 47th · 8th on team 111.8 -1.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 102.3

TC West (Traverse City) (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-13 Titan Last Chance 800m 3:02.72 12th · 7th on team 101.4 +0.5% SR
2019-05-13 Titan Last Chance 1600m 6:37.31 11th · 7th on team 104.4 +0.5% SR
2019-04-24 Traverse City West vs Cadillac lj SCR — — +0.5%
2019-04-24 Traverse City West vs Cadillac 1600m 6:45.3 5th · 4th on team 102.2 +0.5%
2019-04-15 Traverse City West vs Gaylord 1600m 6:54.19 10th · 8th on team 100.3 +0.6%
2019-04-10 Traverse City West vs Petoskey 1600m 6:38.44 9th · 5th on team 104.5 +0.9% SR RSR
2019-04-10 Traverse City West vs Petoskey 800m 3:04.54 12th · 11th on team 100.7 +0.9% SR

2018 TF 106.1

TC West (Traverse City) (MI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-16 Golden Baton Meet 1600m 6:23.81 5th · 3rd on team 107.0 -0.5% SR RSR
2018-05-16 Golden Baton Meet 800m 2:53.28 6th · 5th on team 105.5 -0.5% ★PR SR
2018-04-25 Gaylord vs Traverse City West 1600m 6:32.9 8th · 5th on team 106.0 +0.5% SR RSR

2017 TF 113.7

TC West (Traverse City) (MI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-17 Golden Baton 1600m 6:03.5 4th · 3rd on team 114.5 +0.5% ★PR SR RSR
2017-05-17 Golden Baton 200m 32.54 20th · 6th on team — +0.5% ★PR SR
2017-05-10 TC West vs Alpena 1600m 6:08.8 4th · 3rd on team 112.9 +1.2% PR SR RSR