Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Allendale HS | 8000m | 27:42.4 | 41st · 4th on team | 103.1 | +0.007 | ★CR CSR |
| 2019-11-09 | Allendale HS | 8000m | 27:42.4 | 41st · 4th on team | 103.1 | +0.007 | |
| 2019-10-26 | Riverside Park | 8000m | 27:32.5 | 175th · 4th on team | 104.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-11 | St. Patrick's Park | 8000m | 28:19 | 93rd · 1st on team | 101.3 | +0.015 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 28:02.7 | 294th · 6th on team | 101.9 | +0.004 | SR CSR RSR |
| 2019-09-20 | Taylor University Cross Country Course | 8000m | 30:09.6 | 80th · 7th on team | 96.5 | +0.028 | ★CR SR CSR |
| 2019-09-07 | Cass Benton Park OFFICIAL | 6437m | 23:33.5 | 47th · 8th on team | 98.2 | +0.023 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Riverside Park | 8000m | 28:22.6 | 61st · 7th on team | 100.7 | +0.008 | CSR |
| 2018-10-20 | Riverside Park | 8000m | 28:58.8 | 169th · 8th on team | 99.2 | +0.008 | CSR |
| 2018-10-05 | St. Patrick's Park | 8000m | 28:38.4 | 85th · 6th on team | 100.2 | +0.015 | CR CSR |
| 2018-09-21 | Taylor University | 8000m | 28:51.6 | 48th · 7th on team | 101.8 | +0.028 | ★CR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 27:59.3 | 129th · 8th on team | 101.7 | +0.004 | ★CR SR CSR |
| 2018-08-31 | Willow Metropark OFFICIAL | 5000m | 17:00.4 | 22nd · 8th on team | 102.9 | -0.003 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Riverside Park | 8000m | 27:37.3 | 57th · 7th on team | 101.2 | +0.013 | PR CR SR CSR |
| 2017-10-21 | Aquinas College | 8000m | 27:56 | 120th · 7th on team | 103.3 | +0.014 | ★CR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 27:54.9 | 137th · 7th on team | 101.8 | +0.004 | ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 29:45.8 | 21st · 6th on team | 98.1 | +0.027 | ★CR CSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 28:01 | 112th · 7th on team | 101.0 | +0.004 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 27:42.6 | 137th · 9th on team | 103.8 | +0.008 | PR CR R SR CSR RSR |
| 2016-10-07 | Grand Woods Park OFFICIAL | 8000m | 29:21.2 | 61st · 10th on team | 97.2 | +0.003 | ★CR CSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 31:00.1 | 160th · 7th on team | 92.9 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-03 | Calvin College | 8000m | 28:59.9 | 99th · 8th on team | — | +0.004 | PR ★CR SR CSR |
| 2016-09-03 | Calvin College - Gainey Athletic Complex | 8000m | 28:59.8 | 89th · 8th on team | 98.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | WHAC Indoor Track & Field Championships | 3000m | 9:57.25 | 19th · 5th on team | 97.9 | -0.032 | RSR |
| 2020-02-15 | GVSU Big Meet - Saturday | 3000m | 10:02.25 | 93rd · 4th on team | 95.5 | -0.040 | |
| 2020-02-08 | Hillsdale Wide-Track Indoor Classic | 3000m | 10:08.32 | 28th · 2nd on team | 95.9 | -0.034 | |
| 2020-01-25 | SVSU "Jet's Pizza" Invitational | 3000m | 9:49.62 | 63rd · 4th on team | 97.8 | -0.038 | SR RSR |
| 2020-01-17 | SVSU Doug Hansen Open | 1mile | 4:55.92 | 36th · 5th on team | 97.6 | -0.038 | ★PR SR RSR |
| 2020-01-17 | SVSU Doug Hansen Open | 3000m | 10:24.66 | 18th · 7th on team | 92.3 | -0.038 | SR |
| 2020-01-10 | Grand Valley State Bob Eubanks Indoor Open | 3000m | 10:37.03 | 49th · 4th on team | 90.2 | -0.040 | SR RSR |
| 2020-01-10 | Grand Valley State Bob Eubanks Indoor Open | 1mile | 5:04.09 | 36th · 5th on team | 94.7 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 5000 Meters | 16:54.65 | 17th · 3rd on team | 99.2 | — | SR RSR |
| 2019-04-27 | Hillsdale "Gina" Relays | 1500m | 4:36.16 | 52nd · 2nd on team | 97.1 | -0.034 | |
| 2019-04-27 | Hillsdale "Gina" Relays | 800m | 2:15.2 | 86th · 1st on team | 95.9 | -0.034 | |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 17:07.66 | 42nd · 1st on team | 98.0 | — | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 17:03.46 | 19th · 2nd on team | 98.4 | — | SR |
| 2019-04-05 | MSU Spartan Invitational 2019 | 1500m | 4:31.42 | 5th · 1st on team | 98.1 | -0.033 | ★PR SR |
| 2019-04-05 | MSU Spartan Invitational 2019 | 800m | 2:11.23 | 11th · 2nd on team | 98.2 | -0.033 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 17:07.33 | 39th · 4th on team | 98.0 | — | SR |
| 2019-02-16 | WHAC Indoor Track & Field Championships | 3000m | 10:03.22 | 20th · 4th on team | 97.2 | -0.032 | |
| 2019-02-09 | Aquinas College Little Meet | 3000m | 10:12.26 | 16th · 4th on team | 95.7 | -0.032 | |
| 2019-02-01 | Meet results → | Men 3000m Run | 9:50.6 | 15th · 3rd on team | 99.0 | — | ★PR SR RSR |
| 2019-01-25 | GVSU Open | 3000m | 10:06.3 | 57th · 2nd on team | 95.0 | -0.040 | |
| 2019-01-18 | SVSU "Doug Hansen" Open | 3000m | 10:01.27 | 35th · 7th on team | 96.1 | -0.038 | SR RSR |
| 2019-01-11 | GVSU Bob Eubanks Open | 3000m | 10:17.61 | 43rd · 7th on team | 93.3 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Men's 5000 Meters | 17:02.4 | 17th · 5th on team | 98.5 | — | |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 16:35.2 | 103rd · 3rd on team | 102.2 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:26.91 | 61st · 5th on team | 100.0 | — | ★PR SR RSR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:50.7 | 31st · 4th on team | 99.6 | — | SR RSR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:54.94 | 30th · 4th on team | 99.2 | — | SR RSR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 10:01.17 | 21st · 4th on team | 96.3 | — | SR |
| 2018-02-03 | Hillsdale "Wide-Track" Classic | 3000m | 9:55.25 | 13th · 2nd on team | 98.1 | -0.034 | SR RSR |
| 2018-01-27 | SVSU "Jet's Pizza" Invitational | 3000m | 9:59.84 | 54th · 2nd on team | 96.2 | -0.038 | SR RSR |
| 2018-01-19 | SVSU "Doug Hansen" Open | 3000m | 10:17.66 | 26th · 7th on team | 93.4 | -0.038 | SR RSR |
| 2018-01-19 | SVSU "Doug Hansen" Open | 1mile | 5:03.3 | 30th · 8th on team | 95.0 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | WHAC Outdoor Championships | 5000m | 17:20.61 | 15th · 3rd on team | 98.1 | -0.027 | |
| 2017-04-27 | Meet results → | Men 5000m Run Open | 16:50.25 | 111th · 1st on team | 100.9 | — | PR SR RSR |
| 2017-04-22 | GVSU Al Owens Open | 5000m | 16:58.54 | 41st · 2nd on team | 99.3 | -0.035 | ★PR SR |
| 2017-04-13 | Meet results → | Men's 5000 Meters | 16:47.07 | 22nd · 2nd on team | 100.2 | — | ★PR SR |
| 2017-04-08 | George Glass Invitational | 5000m | 17:18.45 | 30th · 3rd on team | 98.3 | -0.022 | |
| 2017-04-08 | George Glass Invitational | 1500m | 4:33.39 | 30th · 2nd on team | 98.5 | -0.022 | PR SR |
| 2017-04-01 | Centre Invitational | 5000m | 17:07.72 | 22nd · 3rd on team | 97.8 | -0.028 | PR SR |
| 2017-02-18 | WHAC Indoor Track & Field Championships | 3000m | 9:42.64 | 21st · 3rd on team | 100.3 | -0.032 | ★PR SR RSR |
| 2017-02-10 | Aquinas College Little Meet | 3000m | 9:50.18 | 7th · 1st on team | 99.0 | -0.032 | PR SR RSR |
| 2017-02-04 | Joe Banks Invitational | 3000m | 9:57.47 | 27th · 3rd on team | 97.9 | -0.031 | RSR |
| 2017-02-04 | Joe Banks Invitational | 1000m | 2:56.41 | 16th · 4th on team | 95.8 | -0.031 | ★PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 1mile | 4:58.68 | 50th · 1st on team | 96.3 | -0.036 | PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 3000m | 9:51.58 | 32nd · 1st on team | 97.6 | -0.036 | PR SR RSR |
| 2017-01-20 | Meet results → | Men's 3000 Meters | 9:56.14 | 27th · 3rd on team | 97.0 | — | ★PR SR RSR |
| 2017-01-20 | Meet results → | Men's Mile | 4:56.81 | 25th · 6th on team | 97.1 | — | ★PR SR RSR |
| 2017-01-13 | Northwest Ohio Invitational | 3000m | 10:25.36 | 22nd · 5th on team | 93.0 | -0.037 | PR SR |
| 2017-01-13 | Northwest Ohio Invitational | 1mile | 5:04.86 | 26th · 7th on team | 95.4 | -0.037 | PR SR RSR |
| 2016-12-10 | Classic Products Warrior Invite | 1mile | 5:05.48 | 13th · 7th on team | 94.5 | -0.036 | PR SR RSR |
| 2016-12-10 | Classic Products Warrior Invite | 3000m | 10:30.62 | 13th · 6th on team | 91.7 | -0.036 | PR SR |