Racecast

Demi Kopinski

Clovis North (CA) · 12 · T.R.A.C.CA D1CENTRAL D1 · Compare head to head

Athlete rating 131.1 2018 XC season
Best race 134.2 XC
Races 14
Seasons 2 2017 — 2018

RankedNation #7274·CA #2955·CA D1 #1480·CENTRAL #217·CENTRAL D1 #1312·T.R.A.C. #38·Team #16 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2018

Cross Country

2018 XC 125.9

Clovis North (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-08 Woodward Park 5000m — — — +0.044 CSR
2018-10-27 Kingsburg Gun Club 4828m 20:26.3 43rd · 8th on team 125.0 +0.012 SR CSR
2018-09-29 Stanford University Golf Course 5000m 21:03.6 95th · 4th on team 125.5 +0.019 ★CR SR CSR
2018-09-14 Avocado Lake 4828m 21:14.3 27th · 5th on team 125.6 +0.066 ★CR SR CSR
2018-09-08 Golden Gate Park 4715m 20:00.1 57th · 4th on team 124.7 +0.016 ★PR ★CR SR CSR
2018-09-01 Town and Country Park 3000m 12:09.3 9th · 3rd on team 126.9 +0.038 ★PR ★CR SR CSR
2018-08-11 Woodward Park 3218m 13:02.4 4th · 1st on team 127.8 +0.037 ★CR SR CSR RSR

2017 XC 127.3

Clovis North (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-09 Woodward Park 5000m 21:19.6 25th · 4th on team 126.1 +0.044
2017-10-28 Kingsburg Gun Club 4828m 20:07.9 26th · 4th on team 126.4 +0.012 ★CR CSR
2017-10-20 Clovis North High School 3218m 12:56.7 18th · 2nd on team 121.9 -0.001 ★PR ★CR SR CSR
2017-10-07 Woodward Park 5000m 20:39.8 81st · 3rd on team 131.5 +0.044 ★PR ★CR SR CSR
2017-09-29 Culter Park 4828m 20:06 17th · 2nd on team 134.2 +0.078 ★PR ★CR ★R SR CSR RSR
2017-09-23 Dana Hills High School 4828m 20:14 42nd · 2nd on team 127.2 +0.035 PR ★CR R SR CSR RSR
2017-09-15 Avocado Lake 3379m 13:50.5 1st · 1st on team 123.8 +0.016 ★PR ★CR R SR CSR RSR