Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-17 | Fortin Park | 8000m | 27:30 | 142nd · 10th on team | 105.3 | -0.131 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 29:13.8 | 148th · 9th on team | 103.2 | -0.100 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 28:24 | 46th · 3rd on team | 101.2 | -0.144 | PR ★CR SR CSR |
| 2009-10-10 | SUNY Cortland campus | 8000m | 29:27.1 | 42nd · 14th on team | 103.8 | -0.095 | ★CR R CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 30:07 | 87th · 10th on team | 101.1 | -0.129 | ★PR ★CR SR CSR |
| 2009-09-05 | Beaver Island State Park | 8000m | 29:12 | 45th · 10th on team | 103.6 | -0.105 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 400 Hurdles Preliminaries | 56.8 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 400 Hurdles Finals | 56.3 | 6th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 400 Meters | 53.31 | 11th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 400 Hurdles | 58.48 | 4th · 1st on team | — | — | SR |
| 2011-04-17 | Meet results → | Men's 400 Hurdles | 59.52 | 4th · 2nd on team | — | — | |
| 2011-04-09 | UR Alumni Invitational | 200m | 24.35 | 30th · 3rd on team | — | -0.028 | ★PR SR |
| 2011-04-09 | UR Alumni Invitational | 400m | 53.01 | 19th · 2nd on team | — | -0.028 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 400 Hurdles | 58.61 | 10th · 1st on team | — | — | SR |
| 2011-03-19 | CCU / Shamrock Invitational | 400mh | 59.37 | 31st · 1st on team | — | -0.030 | SR |
| 2011-02-18 | Meet results → | Men's 400 Meters | 54.32 | 13th · 2nd on team | — | — | PR SR |
| 2011-02-12 | Robert Kane Invitational | 500m | 1:12.02 | 22nd · 2nd on team | — | -0.038 | SR |
| 2011-02-05 | Jim Wuske Invite | 400m | 54.26 | 25th · 1st on team | — | -0.034 | SR |
| 2011-01-29 | Lake Erie Open | 600m | 1:27.46 | 24th · 1st on team | — | -0.036 | ★PR SR |
| 2011-01-22 | Spartan Relays | 400m | 54.64 | 5th · 2nd on team | — | -0.036 | |
| 2010-12-11 | RIT vs Rochester | 400m | 54.43 | 7th · 1st on team | — | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | SUNYAC Outdoor Championships | 400mh | 57.49 | 10th · 2nd on team | — | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 400mh | 57.09 | 6th · 1st on team | — | -0.014 | |
| 2010-05-01 | Meet results → | Men's 400 Hurdles | 56.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Geneseo Invite | 400mh | 56.3 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2010-04-17 | Brockport Invitational | 400mh | 58.68 | 7th · 1st on team | — | -0.014 | |
| 2010-04-10 | UR Alumni Invitational | 400mh | 56.87 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2010-03-19 | Bulls Invite | 400mh | 58.14 | 10th · 1st on team | — | -0.038 | PR SR |
| 2010-02-20 | Race results → | 400m | 54.01 | 12th · 4th on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 500m | 1:09.12 | 48th · 1st on team | — | -0.057 | ★PR SR |
| 2010-02-06 | Race results → | 500m | 1:10.88 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's 500 Meters | 1:10.37 | 22nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Mary Phillips Invitational | 400m | 54.92 | 8th · 3rd on team | — | -0.024 | PR SR |
| 2010-01-23 | Mary Phillips Invitational | 200m | 25.41 | 9th · 5th on team | — | -0.024 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 400mh | 58.88 | 16th · 1st on team | — | -0.029 | PR SR |
| 2009-04-18 | Race results → | 400mh | 1:00.64 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 400mh | 1:00.86 | 10th · 1st on team | — | -0.031 | PR SR |