Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 8000m | 25:38.7 | 35th · 1st on team | 111.7 | +0.036 | ★CR CSR |
| 2019-11-08 | Irvine Regional Park | 8000m | 25:56.3 | 2nd · 1st on team | 110.5 | +0.010 | |
| 2019-10-26 | Johnson-Springview Park | 8000m | 25:08.2 | 13th · 1st on team | 110.9 | -0.019 | ★PR ★CR SR CSR |
| 2019-10-12 | Irvine Regional Park | 8000m | 25:55.6 | 22nd · 1st on team | 113.0 | +0.010 | ★CR ★R SR CSR RSR |
| 2019-09-28 | Central Park | 8000m | 26:35.3 | 57th · 1st on team | 105.9 | -0.003 | CSR |
| 2019-09-14 | Agricultural Operations Course | 8000m | 26:14.4 | 96th · 1st on team | 109.2 | -0.008 | SR CSR |
| 2019-08-31 | Carbon Canyon Regional Park | 8000m | 26:21.6 | 50th · 1st on team | 109.3 | +0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 8000m | 25:36.3 | 84th · 1st on team | 110.5 | -0.005 | ★CR CSR |
| 2018-11-03 | Central Park | 8000m | 26:11.7 | 5th · 1st on team | 108.4 | -0.003 | |
| 2018-10-19 | California State University, Fullerton | 8000m | 25:32.5 | 9th · 1st on team | 110.2 | -0.016 | ★CR CSR |
| 2018-09-29 | Central Park | 8000m | 25:46.4 | 20th · 1st on team | 110.1 | -0.003 | ★CR CSR |
| 2018-09-15 | Agricultural Operations Course | 8000m | 25:13.3 | 32nd · 1st on team | 112.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-08 | California | 8000m | 26:51 | 3rd · 1st on team | 108.0 | +0.015 | ★CR SR CSR RSR |
| 2018-09-08 | Irvine Regional Park | 8000m | 26:50 | 3rd · 1st on team | 108.7 | +0.010 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Johnson-Springview Park | 8000m | 25:58 | 15th · 1st on team | 106.6 | -0.019 | CR CSR |
| 2017-10-21 | William Jessup University | 8000m | 25:24.5 | 18th · 1st on team | 110.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Central Park | 8000m | 26:21.2 | 11th · 1st on team | 107.2 | -0.003 | CR CSR |
| 2017-09-30 | Central Park | 8000m | 26:21.1 | 39th · 1st on team | 107.2 | -0.003 | CR CSR |
| 2017-09-16 | Agricultural Operations Course | 8000m | 26:04.1 | 52nd · 1st on team | 105.5 | -0.008 | PR CR SR CSR |
| 2017-09-09 | Craig Regional Park | 8000m | 26:15.3 | 16th · 1st on team | 109.0 | +0.004 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | William Jessup University | 8000m | 26:39.1 | 31st · 2nd on team | 105.8 | -0.007 | PR CR R SR CSR RSR |
| 2016-10-21 | California State University, Fullerton | 8000m | 28:20.5 | 65th · 2nd on team | 98.7 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Soka Indoor Qualifier | 5000m | 15:42.42 | 1st · 1st on team | 106.8 | -0.032 | |
| 2020-02-15 | Sunshine Indoor Open & Combined Events | 5000m | 15:30.2 | 3rd · 1st on team | 108.2 | -0.030 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | marathon | 2:58 | 26th · 1st on team | — | -0.034 | ★PR SR |
| 2019-05-23 | Meet results → | Men's Marathon | 2:58:42.9 | 27th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 10,000 Meters | 32:38.87 | 2nd · 1st on team | 104.4 | — | ★PR SR |
| 2019-04-17 | Bryan Clay Invitational (Day 1) | 10-km | 33:43.85 | 45th · 1st on team | 101.1 | -0.048 | |
| 2019-03-31 | Encinitas Half Marathon | halfmar | 1:12 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-23 | PLNU Collegiate Invitational | 1500m | 4:13.46 | 28th · 1st on team | 105.8 | -0.034 | SR |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 10-km | 32:10.11 | 7th · 1st on team | 104.2 | -0.041 | ★PR SR |
| 2019-02-16 | Soka Indoor Qualifier | 3000m | 9:03.57 | 3rd · 1st on team | 107.6 | -0.032 | ★PR SR RSR |
| 2019-01-26 | On Your Marks Meet | 3000m | 9:10.47 | 1st · 1st on team | 105.7 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | GSAC Championships | 10-km | 32:45.58 | 1st · 1st on team | 104.5 | -0.030 | PR SR |
| 2018-04-27 | GSAC Championships | 5000m | 16:24.97 | 6th · 1st on team | 102.6 | -0.030 | |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:12.96 | 78th · 2nd on team | 104.1 | -0.048 | |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 15:49.89 | 16th · 1st on team | 104.3 | -0.048 | PR SR |
| 2018-04-07 | Pomona Pitzer Invitational | 5000m | 16:09.24 | 33rd · 1st on team | 104.8 | -0.033 | SR |
| 2018-03-24 | PLNU Invitational | 1500m | 4:07.52 | 25th · 2nd on team | 108.2 | -0.034 | ★PR SR RSR |
| 2018-03-24 | PLNU Invitational | 800m | 2:02.46 | 24th · 1st on team | 105.8 | -0.034 | ★PR SR |
| 2018-03-10 | Oxy Distance Carnival | 10-km | 33:14.44 | 11th · 1st on team | 100.6 | -0.041 | PR SR |
| 2018-02-24 | Rossi Relays | 3000m | 9:11.08 | 40th · 1st on team | 105.4 | -0.033 | PR SR RSR |
| 2018-01-16 | HIU Time Trial | 2miles | 10:28.5 | 1st · 1st on team | 100.3 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Golden State Athletic Conference Championships | 1500m | 4:10.39 | 1st · 1st on team | 107.0 | -0.030 | PR R SR RSR |
| 2017-04-27 | Golden State Athletic Conference Championships | 5000m | 16:20.98 | 1st · 1st on team | 103.6 | -0.030 | |
| 2017-04-27 | Golden State Athletic Conference Championships | 1500m | 4:11.64 | 2nd · 2nd on team | 106.4 | -0.030 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:11.43 | 244th · 1st on team | 104.4 | -0.048 | PR SR RSR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 16:04.83 | 8th · 1st on team | 103.5 | -0.048 | PR SR |
| 2017-04-08 | 31st Annual Pomona-Pitzer Invite | 5000m | 16:11.44 | 31st · 1st on team | 103.8 | -0.036 | PR SR RSR |
| 2017-03-25 | PLNU Invitational | 1500m | 4:19.75 | 38th · 2nd on team | 102.4 | -0.034 | PR SR RSR |
| 2017-01-10 | HIU Time Trial | 3200m | 11:25 | 3rd · 3rd on team | 91.4 | -0.022 | ★PR SR |
| 2016-12-06 | Time Trial | 2miles | 10:23 | 1st · 1st on team | 101.4 | -0.022 | ★PR SR RSR |